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Squab
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3종 품종·상태 · 제품 0건 · 레시피 0
품종·상태별 성분 3종 가식부 100g당 · USDA SR Legacy (2018)
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전체 성분 · 품종·상태별 3종
Squab, (pigeon), meat only, raw USDA SR Legacy ('18)
성분 69항목 100g당
Proximates 8항목
| Water | 72.8 g |
| Energy | 142 kcal |
| Energy | 594 kJ |
| Protein | 17.5 g |
| Total lipid (fat) | 7.5 g |
| Ash | 1.2 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
Minerals 10항목
| Calcium, Ca | 13 mg |
| Iron, Fe | 4.5 mg |
| Magnesium, Mg | 25 mg |
| Phosphorus, P | 307 mg |
| Potassium, K | 237 mg |
| Sodium, Na | 51 mg |
| Zinc, Zn | 2.7 mg |
| Copper, Cu | 0.6 mg |
| Manganese, Mn | 0.02 mg |
| Selenium, Se | 13.5 µg |
Vitamins and Other Components 14항목
| Vitamin C, total ascorbic acid | 7.2 mg |
| Thiamin | 0.3 mg |
| Riboflavin | 0.3 mg |
| Niacin | 6.9 mg |
| Pantothenic acid | 0.8 mg |
| Vitamin B-6 | 0.5 mg |
| Folate, total | 7 µg |
| Folic acid | 0 µg |
| Folate, food | 7 µg |
| Folate, DFE | 7 µg |
| Vitamin B-12 | 0.5 µg |
| Vitamin A, RAE | 28 µg |
| Retinol | 28 µg |
| Vitamin A, IU | 94 IU |
Lipids 19항목
| Fatty acids, total saturated | 2 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.01 g |
| SFA 16:0 | 1 g |
| SFA 18:0 | 0.9 g |
| Fatty acids, total monounsaturated | 2.7 g |
| MUFA 16:1 | 0.3 g |
| MUFA 18:1 | 2.4 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 1.6 g |
| PUFA 18:2 | 1 g |
| PUFA 18:3 | 0 g |
| PUFA 20:4 | 0.2 g |
| PUFA 20:5 n-3 (EPA) | 0.01 g |
| PUFA 22:5 n-3 (DPA) | 0.1 g |
| PUFA 22:6 n-3 (DHA) | 0.03 g |
| Cholesterol | 90 mg |
Amino Acids 18항목
| Tryptophan | 0.3 g |
| Threonine | 0.9 g |
| Isoleucine | 1 g |
| Leucine | 1.5 g |
| Lysine | 1.5 g |
| Methionine | 0.6 g |
| Cystine | 0.3 g |
| Phenylalanine | 0.8 g |
| Tyrosine | 0.8 g |
| Valine | 0.9 g |
| Arginine | 1.1 g |
| Histidine | 0.7 g |
| Alanine | 1.1 g |
| Aspartic acid | 1.5 g |
| Glutamic acid | 2.3 g |
| Glycine | 1.2 g |
| Proline | 0.6 g |
| Serine | 0.9 g |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-171079- 원문
- Squab, (pigeon), meat only, raw
Squab, (pigeon), light meat without skin, raw USDA SR Legacy ('18)
성분 69항목 100g당
Proximates 8항목
| Water | 72.8 g |
| Energy | 134 kcal |
| Energy | 561 kJ |
| Protein | 21.8 g |
| Total lipid (fat) | 4.5 g |
| Ash | 1.3 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
Minerals 10항목
| Calcium, Ca | 10 mg |
| Iron, Fe | 2.3 mg |
| Magnesium, Mg | 28 mg |
| Phosphorus, P | 228 mg |
| Potassium, K | 260 mg |
| Sodium, Na | 55 mg |
| Zinc, Zn | 2.7 mg |
| Copper, Cu | 0.4 mg |
| Manganese, Mn | 0.02 mg |
| Selenium, Se | 15.5 µg |
Vitamins and Other Components 14항목
| Vitamin C, total ascorbic acid | 5.1 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.2 mg |
| Niacin | 7.3 mg |
| Pantothenic acid | 0.8 mg |
| Vitamin B-6 | 0.5 mg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Vitamin B-12 | 0.5 µg |
| Vitamin A, RAE | 17 µg |
| Retinol | 17 µg |
| Vitamin A, IU | 57 IU |
Lipids 19항목
| Fatty acids, total saturated | 1.2 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.01 g |
| SFA 16:0 | 0.6 g |
| SFA 18:0 | 0.6 g |
| Fatty acids, total monounsaturated | 1.6 g |
| MUFA 16:1 | 0.2 g |
| MUFA 18:1 | 1.4 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 1 g |
| PUFA 18:2 | 0.6 g |
| PUFA 18:3 | 0 g |
| PUFA 20:4 | 0.1 g |
| PUFA 20:5 n-3 (EPA) | 0.01 g |
| PUFA 22:5 n-3 (DPA) | 0.1 g |
| PUFA 22:6 n-3 (DHA) | 0.02 g |
| Cholesterol | 90 mg |
Amino Acids 18항목
| Tryptophan | 0.3 g |
| Threonine | 1.1 g |
| Isoleucine | 1.2 g |
| Leucine | 1.9 g |
| Lysine | 1.9 g |
| Methionine | 0.7 g |
| Cystine | 0.4 g |
| Phenylalanine | 0.9 g |
| Tyrosine | 1 g |
| Valine | 1.2 g |
| Arginine | 1.4 g |
| Histidine | 0.8 g |
| Alanine | 1.3 g |
| Aspartic acid | 1.8 g |
| Glutamic acid | 2.8 g |
| Glycine | 1.4 g |
| Proline | 0.8 g |
| Serine | 1.1 g |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-171080- 원문
- Squab, (pigeon), light meat without skin, raw
Squab, (pigeon), meat and skin, raw USDA SR Legacy ('18)
성분 69항목 100g당
Proximates 8항목
| Water | 56.6 g |
| Energy | 294 kcal |
| Energy | 1,230 kJ |
| Protein | 18.5 g |
| Total lipid (fat) | 23.8 g |
| Ash | 1.4 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
Minerals 10항목
| Calcium, Ca | 12 mg |
| Iron, Fe | 3.5 mg |
| Magnesium, Mg | 22 mg |
| Phosphorus, P | 248 mg |
| Potassium, K | 199 mg |
| Sodium, Na | 54 mg |
| Zinc, Zn | 2.2 mg |
| Copper, Cu | 0.4 mg |
| Manganese, Mn | 0.02 mg |
| Selenium, Se | 13.3 µg |
Vitamins and Other Components 14항목
| Vitamin C, total ascorbic acid | 5.2 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.2 mg |
| Niacin | 6 mg |
| Pantothenic acid | 0.8 mg |
| Vitamin B-6 | 0.4 mg |
| Folate, total | 6 µg |
| Folic acid | 0 µg |
| Folate, food | 6 µg |
| Folate, DFE | 6 µg |
| Vitamin B-12 | 0.4 µg |
| Vitamin A, RAE | 73 µg |
| Retinol | 73 µg |
| Vitamin A, IU | 243 IU |
Lipids 19항목
| Fatty acids, total saturated | 8.4 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.03 g |
| SFA 16:0 | 4.8 g |
| SFA 18:0 | 2.7 g |
| Fatty acids, total monounsaturated | 9.7 g |
| MUFA 16:1 | 3.5 g |
| MUFA 18:1 | 6.3 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 3.1 g |
| PUFA 18:2 | 2.7 g |
| PUFA 18:3 | 0 g |
| PUFA 20:4 | 0.2 g |
| PUFA 20:5 n-3 (EPA) | 0.01 g |
| PUFA 22:5 n-3 (DPA) | 0.1 g |
| PUFA 22:6 n-3 (DHA) | 0.02 g |
| Cholesterol | 95 mg |
Amino Acids 18항목
| Tryptophan | 0.3 g |
| Threonine | 0.9 g |
| Isoleucine | 0.9 g |
| Leucine | 1.5 g |
| Lysine | 1.5 g |
| Methionine | 0.6 g |
| Cystine | 0.3 g |
| Phenylalanine | 0.8 g |
| Tyrosine | 0.8 g |
| Valine | 1 g |
| Arginine | 1.2 g |
| Histidine | 0.6 g |
| Alanine | 1.2 g |
| Aspartic acid | 1.6 g |
| Glutamic acid | 2.4 g |
| Glycine | 1.5 g |
| Proline | 0.8 g |
| Serine | 0.9 g |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-174475- 원문
- Squab, (pigeon), meat and skin, raw