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Spaghetti

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4종 품종·상태 · 제품 0건 · 레시피 0

품종·상태별 성분 4종 가식부 100g당 · USDA SR Legacy (2018)

이름	kcal	단백질 g	지방 g	탄수화물 g	당류 g	나트륨 mg
spinach, dry	–	–	–	–	–	–	전체 89
spinach, cooked	–	–	–	–	–	–	전체 63
protein-fortified, cooked, enriched (n x 6.25)	–	–	–	–	–	–	전체 63
protein-fortified, dry, enriched (n x 6.25)	–	–	–	–	–	–	전체 62

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Amaranth grain Barley Buckwheat Bulgur Cereals Cornstarch Couscous Hominy Incaparina Macaroni Millet Noodles Oat Oats (includes foods for usda's food distribution program)

전체 성분 · 품종·상태별 4종

Spaghetti, spinach, dry USDA SR Legacy ('18)

성분 89항목 100g당

Proximates 9항목

Water	8.3 g
Energy	372 kcal
Energy	1,556 kJ
Protein	13.4 g
Total lipid (fat)	1.6 g
Ash	1.9 g
Carbohydrate, by difference	74.8 g
Fiber, total dietary	10.6 g
Sugars, Total	2.7 g

Minerals 10항목

Calcium, Ca	58 mg
Iron, Fe	2.1 mg
Magnesium, Mg	174 mg
Phosphorus, P	332 mg
Potassium, K	376 mg
Sodium, Na	36 mg
Zinc, Zn	2.8 mg
Copper, Cu	0.5 mg
Manganese, Mn	2.6 mg
Selenium, Se	63.5 µg

Vitamins and Other Components 26항목

Vitamin C, total ascorbic acid	0 mg
Thiamin	0.4 mg
Riboflavin	0.2 mg
Niacin	4.6 mg
Pantothenic acid	1.2 mg
Vitamin B-6	0.3 mg
Folate, total	48 µg
Folic acid	0 µg
Folate, food	48 µg
Folate, DFE	48 µg
Choline, total	17.1 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	23 µg
Retinol	0 µg
Carotene, beta	277 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	461 IU
Lycopene	0 µg
Lutein + zeaxanthin	3,487 µg
Vitamin E (alpha-tocopherol)	0.7 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3), International Units	0 IU
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	152 µg

Lipids 23항목

Fatty acids, total saturated	0.2 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0 g
SFA 14:0	0.004 g
SFA 16:0	0.2 g
SFA 18:0	0.03 g
Fatty acids, total monounsaturated	0.2 g
MUFA 16:1	0.001 g
MUFA 18:1	0.2 g
MUFA 20:1	0 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	0.6 g
PUFA 18:2	0.6 g
PUFA 18:3	0.1 g
PUFA 18:4	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Cholesterol	0 mg

Amino Acids 18항목

Tryptophan	0.2 g
Threonine	0.4 g
Isoleucine	0.5 g
Leucine	0.9 g
Lysine	0.3 g
Methionine	0.2 g
Cystine	0.4 g
Phenylalanine	0.6 g
Tyrosine	0.4 g
Valine	0.6 g
Arginine	0.5 g
Histidine	0.3 g
Alanine	0.4 g
Aspartic acid	0.6 g
Glutamic acid	4.7 g
Glycine	0.4 g
Proline	1.4 g
Serine	0.6 g

Other 3항목

Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

출처

출처: USDA SR Legacy ('18)
코드: US-SR-168911
원문: Spaghetti, spinach, dry

Spaghetti, spinach, cooked USDA SR Legacy ('18)

성분 63항목 100g당

Proximates 7항목

Water	68.1 g
Energy	130 kcal
Energy	544 kJ
Protein	4.6 g
Total lipid (fat)	0.6 g
Ash	0.5 g
Carbohydrate, by difference	26.2 g

Minerals 10항목

Calcium, Ca	30 mg
Iron, Fe	1 mg
Magnesium, Mg	62 mg
Phosphorus, P	108 mg
Potassium, K	58 mg
Sodium, Na	14 mg
Zinc, Zn	1.1 mg
Copper, Cu	0.2 mg
Manganese, Mn	1.5 mg
Selenium, Se	22.1 µg

Vitamins and Other Components 16항목

Vitamin C, total ascorbic acid	0 mg
Thiamin	0.1 mg
Riboflavin	0.1 mg
Niacin	1.5 mg
Pantothenic acid	0.2 mg
Vitamin B-6	0.1 mg
Folate, total	12 µg
Folic acid	0 µg
Folate, food	12 µg
Folate, DFE	12 µg
Vitamin B-12	0 µg
Vitamin A, RAE	8 µg
Retinol	0 µg
Vitamin A, IU	152 IU
Vitamin D (D2 + D3), International Units	0 IU
Vitamin D (D2 + D3)	0 µg

Lipids 12항목

Fatty acids, total saturated	0.1 g
SFA 14:0	0.002 g
SFA 16:0	0.1 g
SFA 18:0	0.01 g
Fatty acids, total monounsaturated	0.1 g
MUFA 16:1	0 g
MUFA 18:1	0.1 g
MUFA 20:1	0 g
Fatty acids, total polyunsaturated	0.3 g
PUFA 18:2	0.2 g
PUFA 18:3	0.03 g
Cholesterol	0 mg

Amino Acids 18항목

Tryptophan	0.1 g
Threonine	0.1 g
Isoleucine	0.2 g
Leucine	0.3 g
Lysine	0.1 g
Methionine	0.1 g
Cystine	0.1 g
Phenylalanine	0.2 g
Tyrosine	0.1 g
Valine	0.2 g
Arginine	0.2 g
Histidine	0.1 g
Alanine	0.1 g
Aspartic acid	0.2 g
Glutamic acid	1.6 g
Glycine	0.1 g
Proline	0.5 g
Serine	0.2 g

출처

출처: USDA SR Legacy ('18)
코드: US-SR-168912
원문: Spaghetti, spinach, cooked

Spaghetti, protein-fortified, cooked, enriched (n x 6.25) USDA SR Legacy ('18)

성분 63항목 100g당

Proximates 8항목

Water	59.7 g
Energy	164 kcal
Energy	686 kJ
Protein	8.9 g
Total lipid (fat)	0.2 g
Ash	0.3 g
Carbohydrate, by difference	30.9 g
Fiber, total dietary	2 g

Minerals 10항목

Calcium, Ca	10 mg
Iron, Fe	0.7 mg
Magnesium, Mg	30 mg
Phosphorus, P	50 mg
Potassium, K	42 mg
Sodium, Na	5 mg
Zinc, Zn	0.5 mg
Copper, Cu	0.1 mg
Manganese, Mn	0.4 mg
Selenium, Se	25.2 µg

Vitamins and Other Components 16항목

Vitamin C, total ascorbic acid	0 mg
Thiamin	0.3 mg
Riboflavin	0.2 mg
Niacin	1.8 mg
Pantothenic acid	0.3 mg
Vitamin B-6	0.1 mg
Folate, total	82 µg
Folic acid	71 µg
Folate, food	11 µg
Folate, DFE	132 µg
Vitamin B-12	0 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Vitamin A, IU	0 IU
Vitamin D (D2 + D3), International Units	0 IU
Vitamin D (D2 + D3)	0 µg

Lipids 11항목

Fatty acids, total saturated	0.03 g
SFA 14:0	0 g
SFA 16:0	0.03 g
SFA 18:0	0.003 g
Fatty acids, total monounsaturated	0.03 g
MUFA 16:1	0 g
MUFA 18:1	0.03 g
Fatty acids, total polyunsaturated	0.1 g
PUFA 18:2	0.1 g
PUFA 18:3	0.009 g
Cholesterol	0 mg

Amino Acids 18항목

Tryptophan	0.1 g
Threonine	0.2 g
Isoleucine	0.3 g
Leucine	0.6 g
Lysine	0.2 g
Methionine	0.1 g
Cystine	0.2 g
Phenylalanine	0.4 g
Tyrosine	0.2 g
Valine	0.4 g
Arginine	0.3 g
Histidine	0.2 g
Alanine	0.3 g
Aspartic acid	0.4 g
Glutamic acid	2.8 g
Glycine	0.3 g
Proline	0.8 g
Serine	0.4 g

출처

출처: USDA SR Legacy ('18)
코드: US-SR-168934
원문: Spaghetti, protein-fortified, cooked, enriched (n x 6.25)

Spaghetti, protein-fortified, dry, enriched (n x 6.25) USDA SR Legacy ('18)

성분 62항목 100g당

Proximates 8항목

Water	9.2 g
Energy	374 kcal
Energy	1,565 kJ
Protein	21.8 g
Total lipid (fat)	2.2 g
Ash	1.1 g
Carbohydrate, by difference	65.7 g
Fiber, total dietary	2.4 g

Minerals 9항목

Calcium, Ca	39 mg
Iron, Fe	4.2 mg
Magnesium, Mg	65 mg
Phosphorus, P	163 mg
Potassium, K	201 mg
Sodium, Na	8 mg
Zinc, Zn	1.8 mg
Copper, Cu	0.3 mg
Manganese, Mn	0.9 mg

Vitamins and Other Components 16항목

Vitamin C, total ascorbic acid	0 mg
Thiamin	1.2 mg
Riboflavin	0.5 mg
Niacin	7.7 mg
Pantothenic acid	0.7 mg
Vitamin B-6	0.2 mg
Folate, total	278 µg
Folic acid	258 µg
Folate, food	20 µg
Folate, DFE	458 µg
Vitamin B-12	0 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Vitamin A, IU	0 IU
Vitamin D (D2 + D3), International Units	0 IU
Vitamin D (D2 + D3)	0 µg

Lipids 11항목

Fatty acids, total saturated	0.3 g
SFA 14:0	0.004 g
SFA 16:0	0.3 g
SFA 18:0	0.03 g
Fatty acids, total monounsaturated	0.3 g
MUFA 16:1	0.001 g
MUFA 18:1	0.3 g
Fatty acids, total polyunsaturated	1 g
PUFA 18:2	0.9 g
PUFA 18:3	0.1 g
Cholesterol	0 mg

Amino Acids 18항목

Tryptophan	0.3 g
Threonine	0.6 g
Isoleucine	0.8 g
Leucine	1.4 g
Lysine	0.5 g
Methionine	0.3 g
Cystine	0.5 g
Phenylalanine	1 g
Tyrosine	0.5 g
Valine	0.9 g
Arginine	0.8 g
Histidine	0.4 g
Alanine	0.6 g
Aspartic acid	0.9 g
Glutamic acid	6.8 g
Glycine	0.7 g
Proline	2.1 g
Serine	0.9 g

출처

출처: USDA SR Legacy ('18)
코드: US-SR-168937
원문: Spaghetti, protein-fortified, dry, enriched (n x 6.25)