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Persimmons

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3종 품종·상태 · 제품 0건 · 레시피 0

품종·상태별 성분 3종 가식부 100g당 · USDA SR Legacy (2018)

이름	kcal	단백질 g	지방 g	탄수화물 g	당류 g	나트륨 mg
japanese, raw	–	–	–	–	–	–	전체 93
japanese, dried	–	–	–	–	–	–	전체 48
native, raw	–	–	–	–	–	–	전체 34

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전체 성분 · 품종·상태별 3종

Persimmons, japanese, raw USDA SR Legacy ('18)

성분 93항목 100g당

Proximates 12항목

Water	80.3 g
Energy	70 kcal
Energy	293 kJ
Protein	0.6 g
Total lipid (fat)	0.2 g
Ash	0.3 g
Carbohydrate, by difference	18.6 g
Fiber, total dietary	3.6 g
Sugars, Total	12.5 g
Sucrose	1.5 g
Glucose	5.4 g
Fructose	5.6 g

Minerals 10항목

Calcium, Ca	8 mg
Iron, Fe	0.2 mg
Magnesium, Mg	9 mg
Phosphorus, P	17 mg
Potassium, K	161 mg
Sodium, Na	1 mg
Zinc, Zn	0.1 mg
Copper, Cu	0.1 mg
Manganese, Mn	0.4 mg
Selenium, Se	0.6 µg

Vitamins and Other Components 25항목

Vitamin C, total ascorbic acid	7.5 mg
Thiamin	0.03 mg
Riboflavin	0.02 mg
Niacin	0.1 mg
Vitamin B-6	0.1 mg
Folate, total	8 µg
Folic acid	0 µg
Folate, food	8 µg
Folate, DFE	8 µg
Choline, total	7.6 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	81 µg
Retinol	0 µg
Carotene, beta	253 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	1,447 µg
Vitamin A, IU	1,627 IU
Lycopene	159 µg
Lutein + zeaxanthin	834 µg
Vitamin E (alpha-tocopherol)	0.7 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3), International Units	0 IU
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	2.6 µg

Lipids 25항목

Fatty acids, total saturated	0.02 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0 g
SFA 14:0	0.001 g
SFA 16:0	0.02 g
SFA 18:0	0.003 g
Fatty acids, total monounsaturated	0.04 g
MUFA 16:1	0 g
MUFA 18:1	0.04 g
MUFA 20:1	0 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	0.04 g
PUFA 18:2	0.04 g
PUFA 18:3	0.004 g
PUFA 18:4	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg
Phytosterols	4 mg

Amino Acids 18항목

Tryptophan	0.01 g
Threonine	0.03 g
Isoleucine	0.03 g
Leucine	0.04 g
Lysine	0.03 g
Methionine	0.005 g
Cystine	0.01 g
Phenylalanine	0.03 g
Tyrosine	0.02 g
Valine	0.03 g
Arginine	0.03 g
Histidine	0.01 g
Alanine	0.03 g
Aspartic acid	0.1 g
Glutamic acid	0.1 g
Glycine	0.03 g
Proline	0.02 g
Serine	0.02 g

Other 3항목

Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

출처

출처: USDA SR Legacy ('18)
코드: US-SR-169941
원문: Persimmons, japanese, raw

Persimmons, japanese, dried USDA SR Legacy ('18)

성분 48항목 100g당

Proximates 8항목

Water	23 g
Energy	274 kcal
Energy	1,146 kJ
Protein	1.4 g
Total lipid (fat)	0.6 g
Ash	1.6 g
Carbohydrate, by difference	73.4 g
Fiber, total dietary	14.5 g

Minerals 9항목

Calcium, Ca	25 mg
Iron, Fe	0.7 mg
Magnesium, Mg	31 mg
Phosphorus, P	81 mg
Potassium, K	802 mg
Sodium, Na	2 mg
Zinc, Zn	0.4 mg
Copper, Cu	0.4 mg
Manganese, Mn	1.4 mg

Vitamins and Other Components 12항목

Vitamin C, total ascorbic acid	0 mg
Riboflavin	0.03 mg
Niacin	0.2 mg
Vitamin B-12	0 µg
Vitamin A, RAE	38 µg
Retinol	0 µg
Carotene, beta	374 µg
Carotene, alpha	18 µg
Cryptoxanthin, beta	156 µg
Vitamin A, IU	767 IU
Vitamin D (D2 + D3), International Units	0 IU
Vitamin D (D2 + D3)	0 µg

Lipids 1항목

Cholesterol

0 mg

Amino Acids 18항목

Tryptophan	0.02 g
Threonine	0.1 g
Isoleucine	0.1 g
Leucine	0.1 g
Lysine	0.1 g
Methionine	0.01 g
Cystine	0.03 g
Phenylalanine	0.1 g
Tyrosine	0.04 g
Valine	0.1 g
Arginine	0.1 g
Histidine	0.03 g
Alanine	0.1 g
Aspartic acid	0.1 g
Glutamic acid	0.2 g
Glycine	0.1 g
Proline	0.1 g
Serine	0.1 g

출처

출처: USDA SR Legacy ('18)
코드: US-SR-169942
원문: Persimmons, japanese, dried

Persimmons, native, raw USDA SR Legacy ('18)

성분 34항목 100g당

Proximates 7항목

Water	64.4 g
Energy	127 kcal
Energy	531 kJ
Protein	0.8 g
Total lipid (fat)	0.4 g
Ash	0.9 g
Carbohydrate, by difference	33.5 g

Minerals 5항목

Calcium, Ca	27 mg
Iron, Fe	2.5 mg
Phosphorus, P	26 mg
Potassium, K	310 mg
Sodium, Na	1 mg

Vitamins and Other Components 2항목

Vitamin C, total ascorbic acid	66 mg
Vitamin B-12	0 µg

Lipids 2항목

Fatty acids, total trans	0 g
Cholesterol	0 mg

Amino Acids 18항목

Tryptophan	0.01 g
Threonine	0.04 g
Isoleucine	0.04 g
Leucine	0.1 g
Lysine	0.04 g
Methionine	0.007 g
Cystine	0.02 g
Phenylalanine	0.04 g
Tyrosine	0.02 g
Valine	0.04 g
Arginine	0.03 g
Histidine	0.02 g
Alanine	0.04 g
Aspartic acid	0.1 g
Glutamic acid	0.1 g
Glycine	0.04 g
Proline	0.03 g
Serine	0.03 g

출처

출처: USDA SR Legacy ('18)
코드: US-SR-169943
원문: Persimmons, native, raw