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Apples

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17종 품종·상태 · 제품 0건 · 레시피 0

품종·상태별 성분 17종 가식부 100g당 · USDA SR Legacy (2018)

이름	kcal	단백질 g	지방 g	탄수화물 g	당류 g	나트륨 mg
raw, fuji, with skin (Includes foods for USDA's Food Distribution Program)	–	–	–	–	–	–	전체 45
raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program)	–	–	–	–	–	–	전체 66
raw, golden delicious, with skin	–	–	–	–	–	–	전체 63
raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program)	–	–	–	–	–	–	전체 45
raw, gala, with skin (Includes foods for USDA's Food Distribution Program)	–	–	–	–	–	–	전체 45
raw, with skin (Includes foods for USDA's Food Distribution Program)	–	–	–	–	–	–	전체 104
raw, without skin	–	–	–	–	–	–	전체 104
dehydrated (low moisture), sulfured, stewed	–	–	–	–	–	–	전체 62
dried, sulfured, uncooked	–	–	–	–	–	–	전체 96
dried, sulfured, stewed, without added sugar	–	–	–	–	–	–	전체 89
dried, sulfured, stewed, with added sugar	–	–	–	–	–	–	전체 60
frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program)	–	–	–	–	–	–	전체 65
raw, without skin, cooked, boiled	–	–	–	–	–	–	전체 72
raw, without skin, cooked, microwave	–	–	–	–	–	–	전체 90
canned, sweetened, sliced, drained, heated	–	–	–	–	–	–	전체 90
dehydrated (low moisture), sulfured, uncooked	–	–	–	–	–	–	전체 89
frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program)	–	–	–	–	–	–	전체 64

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전체 성분 · 품종·상태별 17종

Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program) USDA SR Legacy ('18)

성분 45항목 100g당

Proximates 16항목

Water	84.2 g
Energy	63 kcal
Energy	265 kJ
Protein	0.2 g
Total lipid (fat)	0.2 g
Ash	0.2 g
Carbohydrate, by difference	15.2 g
Fiber, total dietary	2.1 g
Sugars, Total	11.7 g
Sucrose	2.2 g
Glucose	3 g
Fructose	6.5 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0.1 g

Minerals 10항목

Calcium, Ca	7 mg
Iron, Fe	0.1 mg
Magnesium, Mg	5 mg
Phosphorus, P	13 mg
Potassium, K	109 mg
Sodium, Na	1 mg
Zinc, Zn	0.04 mg
Copper, Cu	0.03 mg
Manganese, Mn	0.03 mg
Selenium, Se	0 µg

Vitamins and Other Components 18항목

Thiamin	0.01 mg
Riboflavin	0.03 mg
Niacin	0.1 mg
Pantothenic acid	0.1 mg
Vitamin B-6	0.04 mg
Folate, total	3 µg
Folate, food	3 µg
Choline, total	3.4 mg
Vitamin A, RAE	2 µg
Carotene, beta	17 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	11 µg
Vitamin A, IU	38 IU
Lycopene	0 µg
Lutein + zeaxanthin	11 µg
Vitamin E (alpha-tocopherol)	0.2 mg
Vitamin K (phylloquinone)	1 µg
Vitamin K (Dihydrophylloquinone)	0 µg

Lipids 1항목

Fatty acids, total trans

0 g

출처

출처: USDA SR Legacy ('18)
코드: US-SR-167793
원문: Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program)

Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program) USDA SR Legacy ('18)

성분 66항목 100g당

Proximates 16항목

Water	85.3 g
Energy	59 kcal
Energy	247 kJ
Protein	0.3 g
Total lipid (fat)	0.2 g
Ash	0.1 g
Carbohydrate, by difference	14.1 g
Fiber, total dietary	2.3 g
Sugars, Total	10.5 g
Sucrose	1.9 g
Glucose	2.7 g
Fructose	5.9 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0.1 g

Minerals 10항목

Calcium, Ca	6 mg
Iron, Fe	0.1 mg
Magnesium, Mg	5 mg
Phosphorus, P	12 mg
Potassium, K	104 mg
Sodium, Na	1 mg
Zinc, Zn	0.04 mg
Copper, Cu	0.03 mg
Manganese, Mn	0.03 mg
Selenium, Se	0 µg

Vitamins and Other Components 21항목

Thiamin	0.01 mg
Riboflavin	0.03 mg
Niacin	0.1 mg
Pantothenic acid	0.1 mg
Vitamin B-6	0.03 mg
Folate, total	3 µg
Folate, food	3 µg
Choline, total	3.4 mg
Vitamin A, RAE	3 µg
Carotene, beta	27 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	12 µg
Vitamin A, IU	55 IU
Lycopene	0 µg
Lutein + zeaxanthin	31 µg
Vitamin E (alpha-tocopherol)	0.2 mg
Tocopherol, beta	0 mg
Tocopherol, gamma	0 mg
Tocopherol, delta	0 mg
Vitamin K (phylloquinone)	2.6 µg
Vitamin K (Dihydrophylloquinone)	0 µg

Lipids 1항목

Fatty acids, total trans

0 g

Amino Acids 18항목

Tryptophan	0.001 g
Threonine	0.006 g
Isoleucine	0.006 g
Leucine	0.01 g
Lysine	0.01 g
Methionine	0.001 g
Cystine	0.001 g
Phenylalanine	0.007 g
Tyrosine	0.001 g
Valine	0.01 g
Arginine	0.006 g
Histidine	0.005 g
Alanine	0.01 g
Aspartic acid	0.1 g
Glutamic acid	0.03 g
Glycine	0.009 g
Proline	0.006 g
Serine	0.01 g

출처

출처: USDA SR Legacy ('18)
코드: US-SR-168201
원문: Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program)

Apples, raw, golden delicious, with skin USDA SR Legacy ('18)

성분 63항목 100g당

Proximates 16항목

Water	85.8 g
Energy	57 kcal
Energy	238 kJ
Protein	0.3 g
Total lipid (fat)	0.2 g
Ash	0.2 g
Carbohydrate, by difference	13.6 g
Fiber, total dietary	2.4 g
Sugars, Total	10 g
Sucrose	2.1 g
Glucose	1.9 g
Fructose	6.1 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0.1 g

Minerals 10항목

Calcium, Ca	6 mg
Iron, Fe	0.1 mg
Magnesium, Mg	5 mg
Phosphorus, P	10 mg
Potassium, K	100 mg
Sodium, Na	2 mg
Zinc, Zn	0.04 mg
Copper, Cu	0.03 mg
Manganese, Mn	0.04 mg
Selenium, Se	0 µg

Vitamins and Other Components 18항목

Thiamin	0.02 mg
Riboflavin	0.03 mg
Niacin	0.1 mg
Pantothenic acid	0.1 mg
Vitamin B-6	0.1 mg
Folate, total	3 µg
Folate, food	3 µg
Choline, total	5.1 mg
Vitamin A, RAE	3 µg
Carotene, beta	25 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	12 µg
Vitamin A, IU	51 IU
Lycopene	0 µg
Lutein + zeaxanthin	28 µg
Vitamin E (alpha-tocopherol)	0.2 mg
Vitamin K (phylloquinone)	1.8 µg
Vitamin K (Dihydrophylloquinone)	0 µg

Lipids 1항목

Fatty acids, total trans

0 g

Amino Acids 18항목

Tryptophan	0.001 g
Threonine	0.006 g
Isoleucine	0.006 g
Leucine	0.01 g
Lysine	0.01 g
Methionine	0.001 g
Cystine	0.001 g
Phenylalanine	0.007 g
Tyrosine	0.001 g
Valine	0.01 g
Arginine	0.006 g
Histidine	0.005 g
Alanine	0.01 g
Aspartic acid	0.1 g
Glutamic acid	0.03 g
Glycine	0.009 g
Proline	0.006 g
Serine	0.01 g

출처

출처: USDA SR Legacy ('18)
코드: US-SR-168202
원문: Apples, raw, golden delicious, with skin

Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) USDA SR Legacy ('18)

성분 45항목 100g당

Proximates 16항목

Water	85.5 g
Energy	58 kcal
Energy	242 kJ
Protein	0.4 g
Total lipid (fat)	0.2 g
Ash	0.3 g
Carbohydrate, by difference	13.6 g
Fiber, total dietary	2.8 g
Sugars, Total	9.6 g
Sucrose	1.9 g
Glucose	2.7 g
Fructose	5 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0.1 g

Minerals 10항목

Calcium, Ca	5 mg
Iron, Fe	0.2 mg
Magnesium, Mg	5 mg
Phosphorus, P	12 mg
Potassium, K	120 mg
Sodium, Na	1 mg
Zinc, Zn	0.04 mg
Copper, Cu	0.03 mg
Manganese, Mn	0.04 mg
Selenium, Se	0.1 µg

Vitamins and Other Components 18항목

Thiamin	0.02 mg
Riboflavin	0.03 mg
Niacin	0.1 mg
Pantothenic acid	0.1 mg
Vitamin B-6	0.04 mg
Folate, total	3 µg
Folate, food	3 µg
Choline, total	3.4 mg
Vitamin A, RAE	5 µg
Carotene, beta	59 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	2 µg
Vitamin A, IU	100 IU
Lycopene	0 µg
Lutein + zeaxanthin	64 µg
Vitamin E (alpha-tocopherol)	0.2 mg
Vitamin K (phylloquinone)	3.2 µg
Vitamin K (Dihydrophylloquinone)	0 µg

Lipids 1항목

Fatty acids, total trans

0 g

출처

출처: USDA SR Legacy ('18)
코드: US-SR-168203
원문: Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program)

Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program) USDA SR Legacy ('18)

성분 45항목 100g당

Proximates 16항목

Water	85.8 g
Energy	57 kcal
Energy	237 kJ
Protein	0.3 g
Total lipid (fat)	0.1 g
Ash	0.2 g
Carbohydrate, by difference	13.7 g
Fiber, total dietary	2.3 g
Sugars, Total	10.4 g
Sucrose	2.8 g
Glucose	1.7 g
Fructose	5.9 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0.1 g

Minerals 10항목

Calcium, Ca	7 mg
Iron, Fe	0.1 mg
Magnesium, Mg	5 mg
Phosphorus, P	11 mg
Potassium, K	108 mg
Sodium, Na	1 mg
Zinc, Zn	0.1 mg
Copper, Cu	0.02 mg
Manganese, Mn	0.04 mg
Selenium, Se	0 µg

Vitamins and Other Components 18항목

Thiamin	0.02 mg
Riboflavin	0.03 mg
Niacin	0.1 mg
Pantothenic acid	0.1 mg
Vitamin B-6	0.05 mg
Folate, total	3 µg
Folate, food	3 µg
Choline, total	3.4 mg
Vitamin A, RAE	1 µg
Carotene, beta	11 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	11 µg
Vitamin A, IU	28 IU
Lycopene	0 µg
Lutein + zeaxanthin	11 µg
Vitamin E (alpha-tocopherol)	0.2 mg
Vitamin K (phylloquinone)	1.3 µg
Vitamin K (Dihydrophylloquinone)	0 µg

Lipids 1항목

Fatty acids, total trans

0 g

출처

출처: USDA SR Legacy ('18)
코드: US-SR-168204
원문: Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program)

Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) USDA SR Legacy ('18)

성분 104항목 100g당

Proximates 16항목

Water	85.6 g
Energy	52 kcal
Energy	218 kJ
Protein	0.3 g
Total lipid (fat)	0.2 g
Ash	0.2 g
Carbohydrate, by difference	13.8 g
Fiber, total dietary	2.4 g
Sugars, Total	10.4 g
Sucrose	2.1 g
Glucose	2.4 g
Fructose	5.9 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0.1 g

Minerals 11항목

Calcium, Ca	6 mg
Iron, Fe	0.1 mg
Magnesium, Mg	5 mg
Phosphorus, P	11 mg
Potassium, K	107 mg
Sodium, Na	1 mg
Zinc, Zn	0.04 mg
Copper, Cu	0.03 mg
Manganese, Mn	0.04 mg
Selenium, Se	0 µg
Fluoride, F	3.3 µg

Vitamins and Other Components 31항목

Vitamin C, total ascorbic acid	4.6 mg
Thiamin	0.02 mg
Riboflavin	0.03 mg
Niacin	0.1 mg
Pantothenic acid	0.1 mg
Vitamin B-6	0.04 mg
Folate, total	3 µg
Folic acid	0 µg
Folate, food	3 µg
Folate, DFE	3 µg
Choline, total	3.4 mg
Betaine	0.1 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	3 µg
Retinol	0 µg
Carotene, beta	27 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	11 µg
Vitamin A, IU	54 IU
Lycopene	0 µg
Lutein + zeaxanthin	29 µg
Vitamin E (alpha-tocopherol)	0.2 mg
Vitamin E, added	0 mg
Tocopherol, beta	0 mg
Tocopherol, gamma	0 mg
Tocopherol, delta	0 mg
Vitamin D (D2 + D3), International Units	0 IU
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	2.2 µg
Vitamin K (Dihydrophylloquinone)	0 µg

Lipids 25항목

Fatty acids, total saturated	0.03 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0 g
SFA 14:0	0.001 g
SFA 16:0	0.02 g
SFA 18:0	0.003 g
Fatty acids, total monounsaturated	0.007 g
MUFA 16:1	0 g
MUFA 18:1	0.007 g
MUFA 20:1	0 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	0.1 g
PUFA 18:2	0.04 g
PUFA 18:3	0.009 g
PUFA 18:4	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg
Phytosterols	12 mg

Amino Acids 18항목

Tryptophan	0.001 g
Threonine	0.006 g
Isoleucine	0.006 g
Leucine	0.01 g
Lysine	0.01 g
Methionine	0.001 g
Cystine	0.001 g
Phenylalanine	0.006 g
Tyrosine	0.001 g
Valine	0.01 g
Arginine	0.006 g
Histidine	0.005 g
Alanine	0.01 g
Aspartic acid	0.1 g
Glutamic acid	0.03 g
Glycine	0.009 g
Proline	0.006 g
Serine	0.01 g

Other 3항목

Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

출처

출처: USDA SR Legacy ('18)
코드: US-SR-171688
원문: Apples, raw, with skin (Includes foods for USDA's Food Distribution Program)

Apples, raw, without skin USDA SR Legacy ('18)

성분 104항목 100g당

Proximates 15항목

Water	86.7 g
Energy	48 kcal
Energy	200 kJ
Protein	0.3 g
Total lipid (fat)	0.1 g
Ash	0.2 g
Carbohydrate, by difference	12.8 g
Fiber, total dietary	1.3 g
Sugars, Total	10.1 g
Sucrose	0.8 g
Glucose	3.3 g
Fructose	6 g
Lactose	0 g
Maltose	0 g
Galactose	0 g

Minerals 10항목

Calcium, Ca	5 mg
Iron, Fe	0.1 mg
Magnesium, Mg	4 mg
Phosphorus, P	11 mg
Potassium, K	90 mg
Sodium, Na	0 mg
Zinc, Zn	0.1 mg
Copper, Cu	0.03 mg
Manganese, Mn	0.04 mg
Selenium, Se	0 µg

Vitamins and Other Components 34항목

Vitamin C, total ascorbic acid	4 mg
Thiamin	0.02 mg
Riboflavin	0.03 mg
Niacin	0.1 mg
Pantothenic acid	0.1 mg
Vitamin B-6	0.04 mg
Folate, total	0 µg
Folic acid	0 µg
Folate, food	0 µg
Folate, DFE	0 µg
Choline, total	3.4 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	2 µg
Retinol	0 µg
Carotene, beta	17 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	13 µg
Vitamin A, IU	38 IU
Lycopene	0 µg
Lutein + zeaxanthin	18 µg
Vitamin E (alpha-tocopherol)	0.1 mg
Vitamin E, added	0 mg
Tocopherol, beta	0.01 mg
Tocopherol, gamma	0 mg
Tocopherol, delta	0 mg
Tocotrienol, alpha	0 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	0 mg
Tocotrienol, delta	0 mg
Vitamin D (D2 + D3), International Units	0 IU
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	0.6 µg
Vitamin K (Dihydrophylloquinone)	0 µg

Lipids 24항목

Fatty acids, total saturated	0.02 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0 g
SFA 14:0	0 g
SFA 16:0	0.02 g
SFA 18:0	0.002 g
Fatty acids, total monounsaturated	0.005 g
MUFA 16:1	0 g
MUFA 18:1	0.005 g
MUFA 20:1	0 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	0.04 g
PUFA 18:2	0.03 g
PUFA 18:3	0.007 g
PUFA 18:4	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Amino Acids 18항목

Tryptophan	0.001 g
Threonine	0.006 g
Isoleucine	0.006 g
Leucine	0.01 g
Lysine	0.01 g
Methionine	0.001 g
Cystine	0.001 g
Phenylalanine	0.007 g
Tyrosine	0.001 g
Valine	0.01 g
Arginine	0.006 g
Histidine	0.005 g
Alanine	0.01 g
Aspartic acid	0.1 g
Glutamic acid	0.03 g
Glycine	0.009 g
Proline	0.006 g
Serine	0.01 g

Other 3항목

Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

출처

출처: USDA SR Legacy ('18)
코드: US-SR-171689
원문: Apples, raw, without skin

Apples, dehydrated (low moisture), sulfured, stewed USDA SR Legacy ('18)

성분 62항목 100g당

Proximates 8항목

Water	79.4 g
Energy	74 kcal
Energy	310 kJ
Protein	0.3 g
Total lipid (fat)	0.1 g
Ash	0.3 g
Carbohydrate, by difference	19.9 g
Fiber, total dietary	2.6 g

Minerals 10항목

Calcium, Ca	4 mg
Iron, Fe	0.4 mg
Magnesium, Mg	5 mg
Phosphorus, P	12 mg
Potassium, K	136 mg
Sodium, Na	26 mg
Zinc, Zn	0.1 mg
Copper, Cu	0.1 mg
Manganese, Mn	0.03 mg
Selenium, Se	0.4 µg

Vitamins and Other Components 16항목

Vitamin C, total ascorbic acid	0.6 mg
Thiamin	0.008 mg
Riboflavin	0.03 mg
Niacin	0.1 mg
Pantothenic acid	0.1 mg
Vitamin B-6	0.1 mg
Folate, total	0 µg
Folic acid	0 µg
Folate, food	0 µg
Folate, DFE	0 µg
Vitamin B-12	0 µg
Vitamin A, RAE	1 µg
Retinol	0 µg
Vitamin A, IU	19 IU
Vitamin D (D2 + D3), International Units	0 IU
Vitamin D (D2 + D3)	0 µg

Lipids 10항목

Fatty acids, total saturated	0.02 g
SFA 14:0	0.001 g
SFA 16:0	0.02 g
SFA 18:0	0.003 g
Fatty acids, total monounsaturated	0.005 g
MUFA 18:1	0.005 g
Fatty acids, total polyunsaturated	0.04 g
PUFA 18:2	0.03 g
PUFA 18:3	0.006 g
Cholesterol	0 mg

Amino Acids 18항목

Tryptophan	0.003 g
Threonine	0.01 g
Isoleucine	0.01 g
Leucine	0.02 g
Lysine	0.02 g
Methionine	0.003 g
Cystine	0.004 g
Phenylalanine	0.008 g
Tyrosine	0.005 g
Valine	0.01 g
Arginine	0.009 g
Histidine	0.004 g
Alanine	0.01 g
Aspartic acid	0.05 g
Glutamic acid	0.03 g
Glycine	0.01 g
Proline	0.01 g
Serine	0.01 g

출처

출처: USDA SR Legacy ('18)
코드: US-SR-171690
원문: Apples, dehydrated (low moisture), sulfured, stewed

Apples, dried, sulfured, uncooked USDA SR Legacy ('18)

성분 96항목 100g당

Proximates 9항목

Water	31.8 g
Energy	243 kcal
Energy	1,017 kJ
Protein	0.9 g
Total lipid (fat)	0.3 g
Ash	1.1 g
Carbohydrate, by difference	65.9 g
Fiber, total dietary	8.7 g
Sugars, Total	57.2 g

Minerals 10항목

Calcium, Ca	14 mg
Iron, Fe	1.4 mg
Magnesium, Mg	16 mg
Phosphorus, P	38 mg
Potassium, K	450 mg
Sodium, Na	87 mg
Zinc, Zn	0.2 mg
Copper, Cu	0.2 mg
Manganese, Mn	0.1 mg
Selenium, Se	1.3 µg

Vitamins and Other Components 33항목

Vitamin C, total ascorbic acid	3.9 mg
Thiamin	0 mg
Riboflavin	0.2 mg
Niacin	0.9 mg
Pantothenic acid	0.2 mg
Vitamin B-6	0.1 mg
Folate, total	0 µg
Folic acid	0 µg
Folate, food	0 µg
Folate, DFE	0 µg
Choline, total	17.6 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	0 IU
Lycopene	0 µg
Lutein + zeaxanthin	18 µg
Vitamin E (alpha-tocopherol)	0.5 mg
Vitamin E, added	0 mg
Tocopherol, beta	0.02 mg
Tocopherol, gamma	0.1 mg
Tocopherol, delta	0 mg
Tocotrienol, alpha	0 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	0 mg
Tocotrienol, delta	0 mg
Vitamin D (D2 + D3), International Units	0 IU
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	3 µg

Lipids 23항목

Fatty acids, total saturated	0.1 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0.001 g
SFA 14:0	0.001 g
SFA 16:0	0.04 g
SFA 18:0	0.007 g
Fatty acids, total monounsaturated	0.01 g
MUFA 16:1	0.001 g
MUFA 18:1	0.01 g
MUFA 20:1	0 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	0.1 g
PUFA 18:2	0.1 g
PUFA 18:3	0.02 g
PUFA 18:4	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Cholesterol	0 mg

Amino Acids 18항목

Tryptophan	0.009 g
Threonine	0.03 g
Isoleucine	0.04 g
Leucine	0.1 g
Lysine	0.1 g
Methionine	0.009 g
Cystine	0.01 g
Phenylalanine	0.03 g
Tyrosine	0.02 g
Valine	0.04 g
Arginine	0.03 g
Histidine	0.01 g
Alanine	0.03 g
Aspartic acid	0.2 g
Glutamic acid	0.1 g
Glycine	0.04 g
Proline	0.03 g
Serine	0.04 g

Other 3항목

Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

출처

출처: USDA SR Legacy ('18)
코드: US-SR-171691
원문: Apples, dried, sulfured, uncooked

Apples, dried, sulfured, stewed, without added sugar USDA SR Legacy ('18)

성분 89항목 100g당

Proximates 9항목

Water	84.1 g
Energy	57 kcal
Energy	238 kJ
Protein	0.2 g
Total lipid (fat)	0.1 g
Ash	0.3 g
Carbohydrate, by difference	15.3 g
Fiber, total dietary	2 g
Sugars, Total	13.3 g

Minerals 10항목

Calcium, Ca	3 mg
Iron, Fe	0.3 mg
Magnesium, Mg	4 mg
Phosphorus, P	9 mg
Potassium, K	105 mg
Sodium, Na	20 mg
Zinc, Zn	0.1 mg
Copper, Cu	0.04 mg
Manganese, Mn	0.02 mg
Selenium, Se	0.3 µg

Vitamins and Other Components 26항목

Vitamin C, total ascorbic acid	1 mg
Thiamin	0.006 mg
Riboflavin	0.02 mg
Niacin	0.1 mg
Pantothenic acid	0.1 mg
Vitamin B-6	0.1 mg
Folate, total	0 µg
Folic acid	0 µg
Folate, food	0 µg
Folate, DFE	0 µg
Choline, total	3.8 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	1 µg
Retinol	0 µg
Carotene, beta	7 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	6 µg
Vitamin A, IU	17 IU
Lycopene	0 µg
Lutein + zeaxanthin	4 µg
Vitamin E (alpha-tocopherol)	0.1 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3), International Units	0 IU
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	0.7 µg

Lipids 23항목

Fatty acids, total saturated	0.01 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0 g
SFA 14:0	0 g
SFA 16:0	0.01 g
SFA 18:0	0.002 g
Fatty acids, total monounsaturated	0.003 g
MUFA 16:1	0 g
MUFA 18:1	0.003 g
MUFA 20:1	0 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	0.02 g
PUFA 18:2	0.02 g
PUFA 18:3	0.004 g
PUFA 18:4	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Cholesterol	0 mg

Amino Acids 18항목

Tryptophan	0.002 g
Threonine	0.008 g
Isoleucine	0.008 g
Leucine	0.01 g
Lysine	0.01 g
Methionine	0.002 g
Cystine	0.003 g
Phenylalanine	0.006 g
Tyrosine	0.004 g
Valine	0.01 g
Arginine	0.007 g
Histidine	0.003 g
Alanine	0.008 g
Aspartic acid	0.04 g
Glutamic acid	0.02 g
Glycine	0.008 g
Proline	0.007 g
Serine	0.009 g

Other 3항목

Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

출처

출처: USDA SR Legacy ('18)
코드: US-SR-171692
원문: Apples, dried, sulfured, stewed, without added sugar

Apples, dried, sulfured, stewed, with added sugar USDA SR Legacy ('18)

성분 60항목 100g당

Proximates 8항목

Water	78.8 g
Energy	83 kcal
Energy	347 kJ
Protein	0.2 g
Total lipid (fat)	0.1 g
Ash	0.2 g
Carbohydrate, by difference	20.7 g
Fiber, total dietary	1.9 g

Minerals 9항목

Calcium, Ca	3 mg
Iron, Fe	0.3 mg
Magnesium, Mg	3 mg
Phosphorus, P	8 mg
Potassium, K	98 mg
Sodium, Na	19 mg
Zinc, Zn	0.04 mg
Copper, Cu	0.04 mg
Manganese, Mn	0.02 mg

Vitamins and Other Components 16항목

Vitamin C, total ascorbic acid	0.9 mg
Thiamin	0.006 mg
Riboflavin	0.02 mg
Niacin	0.1 mg
Pantothenic acid	0.1 mg
Vitamin B-6	0.05 mg
Folate, total	0 µg
Folic acid	0 µg
Folate, food	0 µg
Folate, DFE	0 µg
Vitamin B-12	0 µg
Vitamin A, RAE	1 µg
Retinol	0 µg
Vitamin A, IU	16 IU
Vitamin D (D2 + D3), International Units	0 IU
Vitamin D (D2 + D3)	0 µg

Lipids 9항목

Fatty acids, total saturated	0.01 g
SFA 16:0	0.009 g
SFA 18:0	0.001 g
Fatty acids, total monounsaturated	0.003 g
MUFA 18:1	0.003 g
Fatty acids, total polyunsaturated	0.02 g
PUFA 18:2	0.02 g
PUFA 18:3	0.004 g
Cholesterol	0 mg

Amino Acids 18항목

Tryptophan	0.002 g
Threonine	0.007 g
Isoleucine	0.008 g
Leucine	0.01 g
Lysine	0.01 g
Methionine	0.002 g
Cystine	0.003 g
Phenylalanine	0.006 g
Tyrosine	0.004 g
Valine	0.009 g
Arginine	0.006 g
Histidine	0.003 g
Alanine	0.007 g
Aspartic acid	0.04 g
Glutamic acid	0.02 g
Glycine	0.008 g
Proline	0.007 g
Serine	0.008 g

출처

출처: USDA SR Legacy ('18)
코드: US-SR-171693
원문: Apples, dried, sulfured, stewed, with added sugar

Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) USDA SR Legacy ('18)

성분 65항목 100g당

Proximates 9항목

Water	86.9 g
Energy	48 kcal
Energy	201 kJ
Protein	0.3 g
Total lipid (fat)	0.3 g
Ash	0.2 g
Carbohydrate, by difference	12.3 g
Fiber, total dietary	1.3 g
Sugars, Total	10.1 g

Minerals 10항목

Calcium, Ca	4 mg
Iron, Fe	0.2 mg
Magnesium, Mg	3 mg
Phosphorus, P	8 mg
Potassium, K	77 mg
Sodium, Na	3 mg
Zinc, Zn	0.1 mg
Copper, Cu	0.1 mg
Manganese, Mn	0.2 mg
Selenium, Se	0.2 µg

Vitamins and Other Components 15항목

Vitamin C, total ascorbic acid	0.1 mg
Thiamin	0.01 mg
Riboflavin	0.01 mg
Niacin	0.04 mg
Pantothenic acid	0.1 mg
Vitamin B-6	0.03 mg
Folate, total	1 µg
Folic acid	0 µg
Folate, food	1 µg
Folate, DFE	1 µg
Vitamin B-12	0 µg
Retinol	0 µg
Vitamin A, IU	34 IU
Vitamin D (D2 + D3), International Units	0 IU
Vitamin D (D2 + D3)	0 µg

Lipids 13항목

Fatty acids, total saturated	0.1 g
SFA 12:0	0.001 g
SFA 14:0	0.001 g
SFA 16:0	0.04 g
SFA 18:0	0.007 g
Fatty acids, total monounsaturated	0.01 g
MUFA 16:1	0.001 g
MUFA 18:1	0.01 g
Fatty acids, total polyunsaturated	0.1 g
PUFA 18:2	0.1 g
PUFA 18:3	0.02 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Amino Acids 18항목

Tryptophan	0.003 g
Threonine	0.01 g
Isoleucine	0.01 g
Leucine	0.02 g
Lysine	0.02 g
Methionine	0.003 g
Cystine	0.004 g
Phenylalanine	0.008 g
Tyrosine	0.005 g
Valine	0.01 g
Arginine	0.009 g
Histidine	0.004 g
Alanine	0.01 g
Aspartic acid	0.05 g
Glutamic acid	0.03 g
Glycine	0.01 g
Proline	0.009 g
Serine	0.01 g

출처

출처: USDA SR Legacy ('18)
코드: US-SR-171694
원문: Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program)

Apples, raw, without skin, cooked, boiled USDA SR Legacy ('18)

성분 72항목 100g당

Proximates 9항목

Water	85.5 g
Energy	53 kcal
Energy	222 kJ
Protein	0.3 g
Total lipid (fat)	0.4 g
Ash	0.3 g
Carbohydrate, by difference	13.6 g
Fiber, total dietary	2.4 g
Sugars, Total	11 g

Minerals 10항목

Calcium, Ca	5 mg
Iron, Fe	0.2 mg
Magnesium, Mg	3 mg
Phosphorus, P	8 mg
Potassium, K	88 mg
Sodium, Na	1 mg
Zinc, Zn	0.04 mg
Copper, Cu	0.04 mg
Manganese, Mn	0.1 mg
Selenium, Se	0.3 µg

Vitamins and Other Components 26항목

Vitamin C, total ascorbic acid	0.2 mg
Thiamin	0.02 mg
Riboflavin	0.01 mg
Niacin	0.1 mg
Pantothenic acid	0.05 mg
Vitamin B-6	0.04 mg
Folate, total	1 µg
Folic acid	0 µg
Folate, food	1 µg
Folate, DFE	1 µg
Choline, total	3.4 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	2 µg
Retinol	0 µg
Carotene, beta	19 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	14 µg
Vitamin A, IU	44 IU
Lycopene	0 µg
Lutein + zeaxanthin	19 µg
Vitamin E (alpha-tocopherol)	0.1 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3), International Units	0 IU
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	0.6 µg

Lipids 24항목

Fatty acids, total saturated	0.1 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0.001 g
SFA 14:0	0.002 g
SFA 16:0	0.05 g
SFA 18:0	0.007 g
Fatty acids, total monounsaturated	0.01 g
MUFA 16:1	0.001 g
MUFA 18:1	0.01 g
MUFA 20:1	0 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	0.1 g
PUFA 18:2	0.1 g
PUFA 18:3	0.02 g
PUFA 18:4	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Other 3항목

Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

출처

출처: USDA SR Legacy ('18)
코드: US-SR-173928
원문: Apples, raw, without skin, cooked, boiled

Apples, raw, without skin, cooked, microwave USDA SR Legacy ('18)

성분 90항목 100g당

Proximates 9항목

Water	84.6 g
Energy	56 kcal
Energy	234 kJ
Protein	0.3 g
Total lipid (fat)	0.4 g
Ash	0.3 g
Carbohydrate, by difference	14.4 g
Fiber, total dietary	2.8 g
Sugars, Total	11.6 g

Minerals 10항목

Calcium, Ca	5 mg
Iron, Fe	0.2 mg
Magnesium, Mg	3 mg
Phosphorus, P	8 mg
Potassium, K	93 mg
Sodium, Na	1 mg
Zinc, Zn	0.04 mg
Copper, Cu	0.05 mg
Manganese, Mn	0.1 mg
Selenium, Se	0.3 µg

Vitamins and Other Components 26항목

Vitamin C, total ascorbic acid	0.3 mg
Thiamin	0.02 mg
Riboflavin	0.01 mg
Niacin	0.1 mg
Pantothenic acid	0.05 mg
Vitamin B-6	0.05 mg
Folate, total	1 µg
Folic acid	0 µg
Folate, food	1 µg
Folate, DFE	1 µg
Choline, total	3.4 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	2 µg
Retinol	0 µg
Carotene, beta	17 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	13 µg
Vitamin A, IU	40 IU
Lycopene	0 µg
Lutein + zeaxanthin	21 µg
Vitamin E (alpha-tocopherol)	0.1 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3), International Units	0 IU
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	0.7 µg

Lipids 24항목

Fatty acids, total saturated	0.1 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0.001 g
SFA 14:0	0.002 g
SFA 16:0	0.1 g
SFA 18:0	0.009 g
Fatty acids, total monounsaturated	0.02 g
MUFA 16:1	0.001 g
MUFA 18:1	0.02 g
MUFA 20:1	0 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	0.1 g
PUFA 18:2	0.1 g
PUFA 18:3	0.02 g
PUFA 18:4	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Amino Acids 18항목

Tryptophan	0.003 g
Threonine	0.01 g
Isoleucine	0.01 g
Leucine	0.02 g
Lysine	0.02 g
Methionine	0.003 g
Cystine	0.004 g
Phenylalanine	0.008 g
Tyrosine	0.005 g
Valine	0.01 g
Arginine	0.009 g
Histidine	0.004 g
Alanine	0.01 g
Aspartic acid	0.05 g
Glutamic acid	0.03 g
Glycine	0.01 g
Proline	0.01 g
Serine	0.01 g

Other 3항목

Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

출처

출처: USDA SR Legacy ('18)
코드: US-SR-173929
원문: Apples, raw, without skin, cooked, microwave

Apples, canned, sweetened, sliced, drained, heated USDA SR Legacy ('18)

성분 90항목 100g당

Proximates 9항목

Water	82.3 g
Energy	67 kcal
Energy	280 kJ
Protein	0.2 g
Total lipid (fat)	0.4 g
Ash	0.3 g
Carbohydrate, by difference	16.8 g
Fiber, total dietary	2 g
Sugars, Total	14.8 g

Minerals 10항목

Calcium, Ca	4 mg
Iron, Fe	0.2 mg
Magnesium, Mg	3 mg
Phosphorus, P	6 mg
Potassium, K	70 mg
Sodium, Na	3 mg
Zinc, Zn	0.1 mg
Copper, Cu	0.1 mg
Manganese, Mn	0.2 mg
Selenium, Se	0.3 µg

Vitamins and Other Components 26항목

Vitamin C, total ascorbic acid	0.2 mg
Thiamin	0.009 mg
Riboflavin	0.01 mg
Niacin	0.1 mg
Pantothenic acid	0.03 mg
Vitamin B-6	0.04 mg
Folate, total	0 µg
Folic acid	0 µg
Folate, food	0 µg
Folate, DFE	0 µg
Choline, total	3.2 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	3 µg
Retinol	0 µg
Carotene, beta	24 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	18 µg
Vitamin A, IU	56 IU
Lycopene	0 µg
Lutein + zeaxanthin	18 µg
Vitamin E (alpha-tocopherol)	0.2 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3), International Units	0 IU
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	0.6 µg

Lipids 24항목

Fatty acids, total saturated	0.1 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0.001 g
SFA 14:0	0.002 g
SFA 16:0	0.1 g
SFA 18:0	0.009 g
Fatty acids, total monounsaturated	0.02 g
MUFA 16:1	0.001 g
MUFA 18:1	0.02 g
MUFA 20:1	0 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	0.1 g
PUFA 18:2	0.1 g
PUFA 18:3	0.02 g
PUFA 18:4	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Amino Acids 18항목

Tryptophan	0.002 g
Threonine	0.007 g
Isoleucine	0.007 g
Leucine	0.01 g
Lysine	0.01 g
Methionine	0.002 g
Cystine	0.002 g
Phenylalanine	0.005 g
Tyrosine	0.003 g
Valine	0.008 g
Arginine	0.006 g
Histidine	0.003 g
Alanine	0.007 g
Aspartic acid	0.03 g
Glutamic acid	0.02 g
Glycine	0.007 g
Proline	0.006 g
Serine	0.007 g

Other 3항목

Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

출처

출처: USDA SR Legacy ('18)
코드: US-SR-173930
원문: Apples, canned, sweetened, sliced, drained, heated

Apples, dehydrated (low moisture), sulfured, uncooked USDA SR Legacy ('18)

성분 89항목 100g당

Proximates 9항목

Water	3 g
Energy	346 kcal
Energy	1,448 kJ
Protein	1.3 g
Total lipid (fat)	0.6 g
Ash	1.6 g
Carbohydrate, by difference	93.5 g
Fiber, total dietary	12.4 g
Sugars, Total	81.1 g

Minerals 10항목

Calcium, Ca	19 mg
Iron, Fe	2 mg
Magnesium, Mg	22 mg
Phosphorus, P	55 mg
Potassium, K	640 mg
Sodium, Na	124 mg
Zinc, Zn	0.3 mg
Copper, Cu	0.3 mg
Manganese, Mn	0.1 mg
Selenium, Se	1.8 µg

Vitamins and Other Components 26항목

Vitamin C, total ascorbic acid	2.2 mg
Thiamin	0.05 mg
Riboflavin	0.1 mg
Niacin	0.7 mg
Pantothenic acid	0.4 mg
Vitamin B-6	0.3 mg
Folate, total	1 µg
Folic acid	0 µg
Folate, food	1 µg
Folate, DFE	1 µg
Choline, total	23.1 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	4 µg
Retinol	0 µg
Carotene, beta	35 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	27 µg
Vitamin A, IU	81 IU
Lycopene	0 µg
Lutein + zeaxanthin	25 µg
Vitamin E (alpha-tocopherol)	0.8 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3), International Units	0 IU
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	4.3 µg

Lipids 23항목

Fatty acids, total saturated	0.1 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0.002 g
SFA 14:0	0.003 g
SFA 16:0	0.1 g
SFA 18:0	0.01 g
Fatty acids, total monounsaturated	0.02 g
MUFA 16:1	0.001 g
MUFA 18:1	0.02 g
MUFA 20:1	0 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	0.2 g
PUFA 18:2	0.1 g
PUFA 18:3	0.03 g
PUFA 18:4	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Cholesterol	0 mg

Amino Acids 18항목

Tryptophan	0.01 g
Threonine	0.05 g
Isoleucine	0.1 g
Leucine	0.1 g
Lysine	0.1 g
Methionine	0.01 g
Cystine	0.02 g
Phenylalanine	0.04 g
Tyrosine	0.03 g
Valine	0.1 g
Arginine	0.04 g
Histidine	0.02 g
Alanine	0.05 g
Aspartic acid	0.2 g
Glutamic acid	0.1 g
Glycine	0.1 g
Proline	0.04 g
Serine	0.1 g

Other 3항목

Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

출처

출처: USDA SR Legacy ('18)
코드: US-SR-173931
원문: Apples, dehydrated (low moisture), sulfured, uncooked

Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) USDA SR Legacy ('18)

성분 64항목 100g당

Proximates 8항목

Water	87.2 g
Energy	47 kcal
Energy	197 kJ
Protein	0.3 g
Total lipid (fat)	0.3 g
Ash	0.2 g
Carbohydrate, by difference	12 g
Fiber, total dietary	1.3 g

Minerals 10항목

Calcium, Ca	5 mg
Iron, Fe	0.2 mg
Magnesium, Mg	3 mg
Phosphorus, P	8 mg
Potassium, K	76 mg
Sodium, Na	3 mg
Zinc, Zn	0.1 mg
Copper, Cu	0.1 mg
Manganese, Mn	0.1 mg
Selenium, Se	0.2 µg

Vitamins and Other Components 15항목

Vitamin C, total ascorbic acid	0.4 mg
Thiamin	0.01 mg
Riboflavin	0.01 mg
Niacin	0.04 mg
Pantothenic acid	0.1 mg
Vitamin B-6	0.03 mg
Folate, total	1 µg
Folic acid	0 µg
Folate, food	1 µg
Folate, DFE	1 µg
Vitamin B-12	0 µg
Retinol	0 µg
Vitamin A, IU	20 IU
Vitamin D (D2 + D3), International Units	0 IU
Vitamin D (D2 + D3)	0 µg

Lipids 13항목

Fatty acids, total saturated	0.1 g
SFA 12:0	0.001 g
SFA 14:0	0.001 g
SFA 16:0	0.04 g
SFA 18:0	0.007 g
Fatty acids, total monounsaturated	0.01 g
MUFA 16:1	0.001 g
MUFA 18:1	0.01 g
Fatty acids, total polyunsaturated	0.1 g
PUFA 18:2	0.1 g
PUFA 18:3	0.02 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Amino Acids 18항목

Tryptophan	0.003 g
Threonine	0.01 g
Isoleucine	0.01 g
Leucine	0.02 g
Lysine	0.02 g
Methionine	0.003 g
Cystine	0.004 g
Phenylalanine	0.008 g
Tyrosine	0.005 g
Valine	0.01 g
Arginine	0.009 g
Histidine	0.005 g
Alanine	0.01 g
Aspartic acid	0.1 g
Glutamic acid	0.03 g
Glycine	0.01 g
Proline	0.01 g
Serine	0.01 g

출처

출처: USDA SR Legacy ('18)
코드: US-SR-173932
원문: Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program)