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Pears
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16종 품종·상태 · 제품 0건 · 레시피 0
품종·상태별 성분 16종 가식부 100g당 · USDA SR Legacy (2018)
| 이름 | kcal | 단백질 g | 지방 g | 탄수화물 g | 당류 g | 나트륨 mg | |
|---|---|---|---|---|---|---|---|
| raw, bartlett (Includes foods for USDA's Food Distribution Program) | – | – | – | – | – | – | 전체 63 |
| raw, red anjou | – | – | – | – | – | – | 전체 60 |
| raw, bosc (Includes foods for USDA's Food Distribution Program) | – | – | – | – | – | – | 전체 63 |
| raw, green anjou (Includes foods for USDA's Food Distribution Program) | – | – | – | – | – | – | 전체 63 |
| asian, raw | – | – | – | – | – | – | 전체 90 |
| canned, heavy syrup, drained | – | – | – | – | – | – | 전체 71 |
| raw | – | – | – | – | – | – | 전체 107 |
| canned, water pack, solids and liquids | – | – | – | – | – | – | 전체 93 |
| canned, extra heavy syrup pack, solids and liquids | – | – | – | – | – | – | 전체 60 |
| dried, sulfured, uncooked | – | – | – | – | – | – | 전체 95 |
| dried, sulfured, stewed, without added sugar | – | – | – | – | – | – | 전체 88 |
| dried, sulfured, stewed, with added sugar | – | – | – | – | – | – | 전체 75 |
| canned, juice pack, solids and liquids | – | – | – | – | – | – | 전체 93 |
| canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) | – | – | – | – | – | – | 전체 59 |
| canned, light syrup pack, solids and liquids | – | – | – | – | – | – | 전체 93 |
| canned, heavy syrup pack, solids and liquids | – | – | – | – | – | – | 전체 95 |
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같은 식품군 과일류
전체 성분 · 품종·상태별 16종
Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) USDA SR Legacy ('18)
성분 63항목 100g당
Proximates 15항목
| Water | 84.1 g |
| Energy | 63 kcal |
| Energy | 264 kJ |
| Protein | 0.4 g |
| Total lipid (fat) | 0.2 g |
| Ash | 0.3 g |
| Carbohydrate, by difference | 15 g |
| Fiber, total dietary | 3.1 g |
| Sugars, Total | 9.7 g |
| Sucrose | 0.4 g |
| Glucose | 2.5 g |
| Fructose | 6.8 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
Minerals 10항목
| Calcium, Ca | 9 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 6 mg |
| Phosphorus, P | 11 mg |
| Potassium, K | 101 mg |
| Sodium, Na | 1 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.04 mg |
| Selenium, Se | 0.1 µg |
Vitamins and Other Components 19항목
| Vitamin C, total ascorbic acid | 4.4 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.2 mg |
| Pantothenic acid | 0.04 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 6 µg |
| Folate, food | 6 µg |
| Choline, total | 5.1 mg |
| Vitamin A, RAE | 1 µg |
| Carotene, beta | 14 µg |
| Carotene, alpha | 2 µg |
| Cryptoxanthin, beta | 3 µg |
| Vitamin A, IU | 28 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 51 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin K (phylloquinone) | 3.8 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
Lipids 1항목
| Fatty acids, total trans | 0 g |
Amino Acids 18항목
| Tryptophan | 0.002 g |
| Threonine | 0.01 g |
| Isoleucine | 0.01 g |
| Leucine | 0.02 g |
| Lysine | 0.02 g |
| Methionine | 0.002 g |
| Cystine | 0.002 g |
| Phenylalanine | 0.01 g |
| Tyrosine | 0.002 g |
| Valine | 0.02 g |
| Arginine | 0.01 g |
| Histidine | 0.002 g |
| Alanine | 0.01 g |
| Aspartic acid | 0.1 g |
| Glutamic acid | 0.03 g |
| Glycine | 0.01 g |
| Proline | 0.02 g |
| Serine | 0.02 g |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-167776- 원문
- Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)
Pears, raw, red anjou USDA SR Legacy ('18)
성분 60항목 100g당
Proximates 12항목
| Water | 84.2 g |
| Energy | 62 kcal |
| Energy | 261 kJ |
| Protein | 0.3 g |
| Total lipid (fat) | 0.1 g |
| Ash | 0.4 g |
| Carbohydrate, by difference | 14.9 g |
| Fiber, total dietary | 3 g |
| Sugars, Total | 9.5 g |
| Sucrose | 0.3 g |
| Glucose | 2.7 g |
| Fructose | 6.5 g |
Minerals 10항목
| Calcium, Ca | 11 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 13 mg |
| Potassium, K | 123 mg |
| Sodium, Na | 1 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 0.1 µg |
Vitamins and Other Components 19항목
| Vitamin C, total ascorbic acid | 5.2 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.2 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 7 µg |
| Folate, food | 7 µg |
| Choline, total | 5.1 mg |
| Vitamin A, RAE | 1 µg |
| Carotene, beta | 14 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 1 µg |
| Vitamin A, IU | 24 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 53 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin K (phylloquinone) | 4.9 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
Lipids 1항목
| Fatty acids, total trans | 0 g |
Amino Acids 18항목
| Tryptophan | 0.001 g |
| Threonine | 0.01 g |
| Isoleucine | 0.01 g |
| Leucine | 0.02 g |
| Lysine | 0.01 g |
| Methionine | 0.002 g |
| Cystine | 0.001 g |
| Phenylalanine | 0.01 g |
| Tyrosine | 0.001 g |
| Valine | 0.01 g |
| Arginine | 0.009 g |
| Histidine | 0.001 g |
| Alanine | 0.01 g |
| Aspartic acid | 0.1 g |
| Glutamic acid | 0.03 g |
| Glycine | 0.01 g |
| Proline | 0.02 g |
| Serine | 0.01 g |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-167777- 원문
- Pears, raw, red anjou
Pears, raw, bosc (Includes foods for USDA's Food Distribution Program) USDA SR Legacy ('18)
성분 63항목 100g당
Proximates 15항목
| Water | 83.2 g |
| Energy | 67 kcal |
| Energy | 279 kJ |
| Protein | 0.4 g |
| Total lipid (fat) | 0.1 g |
| Ash | 0.3 g |
| Carbohydrate, by difference | 16.1 g |
| Fiber, total dietary | 3.1 g |
| Sugars, Total | 10.2 g |
| Sucrose | 2.1 g |
| Glucose | 2.5 g |
| Fructose | 5.6 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
Minerals 10항목
| Calcium, Ca | 10 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 14 mg |
| Potassium, K | 122 mg |
| Sodium, Na | 1 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.05 mg |
| Selenium, Se | 0 µg |
Vitamins and Other Components 19항목
| Vitamin C, total ascorbic acid | 2.8 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.2 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 7 µg |
| Folate, food | 7 µg |
| Choline, total | 5.1 mg |
| Vitamin A, RAE | 1 µg |
| Carotene, beta | 11 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 19 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 11 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin K (phylloquinone) | 5.2 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
Lipids 1항목
| Fatty acids, total trans | 0 g |
Amino Acids 18항목
| Tryptophan | 0.002 g |
| Threonine | 0.01 g |
| Isoleucine | 0.01 g |
| Leucine | 0.02 g |
| Lysine | 0.02 g |
| Methionine | 0.002 g |
| Cystine | 0.001 g |
| Phenylalanine | 0.01 g |
| Tyrosine | 0.002 g |
| Valine | 0.02 g |
| Arginine | 0.01 g |
| Histidine | 0.001 g |
| Alanine | 0.01 g |
| Aspartic acid | 0.1 g |
| Glutamic acid | 0.03 g |
| Glycine | 0.01 g |
| Proline | 0.02 g |
| Serine | 0.01 g |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-167778- 원문
- Pears, raw, bosc (Includes foods for USDA's Food Distribution Program)
Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) USDA SR Legacy ('18)
성분 63항목 100g당
Proximates 15항목
| Water | 83.3 g |
| Energy | 66 kcal |
| Energy | 275 kJ |
| Protein | 0.4 g |
| Total lipid (fat) | 0.1 g |
| Ash | 0.4 g |
| Carbohydrate, by difference | 15.8 g |
| Fiber, total dietary | 3.1 g |
| Sugars, Total | 9.7 g |
| Sucrose | 0.3 g |
| Glucose | 3.3 g |
| Fructose | 6.1 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
Minerals 10항목
| Calcium, Ca | 11 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 13 mg |
| Potassium, K | 127 mg |
| Sodium, Na | 1 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.05 mg |
| Selenium, Se | 0 µg |
Vitamins and Other Components 19항목
| Vitamin C, total ascorbic acid | 4.4 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.2 mg |
| Pantothenic acid | 0.04 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 9 µg |
| Folate, food | 9 µg |
| Choline, total | 5.1 mg |
| Vitamin A, RAE | 1 µg |
| Carotene, beta | 14 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 1 µg |
| Vitamin A, IU | 25 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 46 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin K (phylloquinone) | 4.3 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
Lipids 1항목
| Fatty acids, total trans | 0 g |
Amino Acids 18항목
| Tryptophan | 0.002 g |
| Threonine | 0.01 g |
| Isoleucine | 0.01 g |
| Leucine | 0.02 g |
| Lysine | 0.02 g |
| Methionine | 0.003 g |
| Cystine | 0.002 g |
| Phenylalanine | 0.01 g |
| Tyrosine | 0.002 g |
| Valine | 0.02 g |
| Arginine | 0.01 g |
| Histidine | 0.002 g |
| Alanine | 0.02 g |
| Aspartic acid | 0.1 g |
| Glutamic acid | 0.04 g |
| Glycine | 0.01 g |
| Proline | 0.03 g |
| Serine | 0.02 g |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-167779- 원문
- Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program)
Pears, asian, raw USDA SR Legacy ('18)
성분 90항목 100g당
Proximates 9항목
| Water | 88.3 g |
| Energy | 42 kcal |
| Energy | 176 kJ |
| Protein | 0.5 g |
| Total lipid (fat) | 0.2 g |
| Ash | 0.4 g |
| Carbohydrate, by difference | 10.7 g |
| Fiber, total dietary | 3.6 g |
| Sugars, Total | 7.1 g |
Minerals 10항목
| Calcium, Ca | 4 mg |
| Iron, Fe | 0 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 11 mg |
| Potassium, K | 121 mg |
| Sodium, Na | 0 mg |
| Zinc, Zn | 0.02 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 0.1 µg |
Vitamins and Other Components 26항목
| Vitamin C, total ascorbic acid | 3.8 mg |
| Thiamin | 0.009 mg |
| Riboflavin | 0.01 mg |
| Niacin | 0.2 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 8 µg |
| Folic acid | 0 µg |
| Folate, food | 8 µg |
| Folate, DFE | 8 µg |
| Choline, total | 5.1 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 50 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 4.5 µg |
Lipids 24항목
| Fatty acids, total saturated | 0.01 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.01 g |
| SFA 18:0 | 0.002 g |
| Fatty acids, total monounsaturated | 0.05 g |
| MUFA 16:1 | 0.001 g |
| MUFA 18:1 | 0.05 g |
| MUFA 20:1 | 0.001 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.001 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Amino Acids 18항목
| Tryptophan | 0.005 g |
| Threonine | 0.01 g |
| Isoleucine | 0.01 g |
| Leucine | 0.03 g |
| Lysine | 0.02 g |
| Methionine | 0.006 g |
| Cystine | 0.005 g |
| Phenylalanine | 0.01 g |
| Tyrosine | 0.004 g |
| Valine | 0.02 g |
| Arginine | 0.009 g |
| Histidine | 0.005 g |
| Alanine | 0.02 g |
| Aspartic acid | 0.1 g |
| Glutamic acid | 0.04 g |
| Glycine | 0.01 g |
| Proline | 0.02 g |
| Serine | 0.02 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-168177- 원문
- Pears, asian, raw
Pears, canned, heavy syrup, drained USDA SR Legacy ('18)
성분 71항목 100g당
Proximates 9항목
| Water | 80.4 g |
| Energy | 74 kcal |
| Energy | 309 kJ |
| Protein | 0.2 g |
| Total lipid (fat) | 0.2 g |
| Ash | 0.2 g |
| Carbohydrate, by difference | 19.1 g |
| Fiber, total dietary | 2.7 g |
| Sugars, Total | 16.4 g |
Minerals 10항목
| Calcium, Ca | 6 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 4 mg |
| Phosphorus, P | 8 mg |
| Potassium, K | 66 mg |
| Sodium, Na | 5 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.1 mg |
| Selenium, Se | 0.1 µg |
| Fluoride, F | 7.5 µg |
Vitamins and Other Components 25항목
| Vitamin C, total ascorbic acid | 1.1 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.2 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 1 µg |
| Folic acid | 0 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 1.3 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 4 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 2 µg |
| Vitamin A, IU | 8 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 50 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0.3 µg |
Lipids 24항목
| Fatty acids, total saturated | 0.01 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.008 g |
| SFA 18:0 | 0.001 g |
| Fatty acids, total monounsaturated | 0.04 g |
| MUFA 16:1 | 0.001 g |
| MUFA 18:1 | 0.04 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.04 g |
| PUFA 18:2 | 0.04 g |
| PUFA 18:3 | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-168182- 원문
- Pears, canned, heavy syrup, drained
Pears, raw USDA SR Legacy ('18)
성분 107항목 100g당
Proximates 15항목
| Water | 84 g |
| Energy | 57 kcal |
| Energy | 239 kJ |
| Protein | 0.4 g |
| Total lipid (fat) | 0.1 g |
| Ash | 0.3 g |
| Carbohydrate, by difference | 15.2 g |
| Fiber, total dietary | 3.1 g |
| Sugars, Total | 9.8 g |
| Sucrose | 0.7 g |
| Glucose | 2.6 g |
| Fructose | 6.4 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
Minerals 11항목
| Calcium, Ca | 9 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 12 mg |
| Potassium, K | 116 mg |
| Sodium, Na | 1 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.05 mg |
| Selenium, Se | 0.1 µg |
| Fluoride, F | 2.2 µg |
Vitamins and Other Components 35항목
| Vitamin C, total ascorbic acid | 4.3 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.2 mg |
| Pantothenic acid | 0.05 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 7 µg |
| Folic acid | 0 µg |
| Folate, food | 7 µg |
| Folate, DFE | 7 µg |
| Choline, total | 5.1 mg |
| Betaine | 0.2 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 1 µg |
| Retinol | 0 µg |
| Carotene, beta | 14 µg |
| Carotene, alpha | 1 µg |
| Cryptoxanthin, beta | 2 µg |
| Vitamin A, IU | 25 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 44 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0.03 mg |
| Tocopherol, delta | 0 mg |
| Tocotrienol, alpha | 0.02 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 4.4 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
Lipids 25항목
| Fatty acids, total saturated | 0.02 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.02 g |
| SFA 18:0 | 0.003 g |
| Fatty acids, total monounsaturated | 0.1 g |
| MUFA 16:1 | 0.002 g |
| MUFA 18:1 | 0.1 g |
| MUFA 20:1 | 0.001 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.001 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Phytosterols | 8 mg |
Amino Acids 18항목
| Tryptophan | 0.002 g |
| Threonine | 0.01 g |
| Isoleucine | 0.01 g |
| Leucine | 0.02 g |
| Lysine | 0.02 g |
| Methionine | 0.002 g |
| Cystine | 0.002 g |
| Phenylalanine | 0.01 g |
| Tyrosine | 0.002 g |
| Valine | 0.02 g |
| Arginine | 0.01 g |
| Histidine | 0.002 g |
| Alanine | 0.01 g |
| Aspartic acid | 0.1 g |
| Glutamic acid | 0.03 g |
| Glycine | 0.01 g |
| Proline | 0.02 g |
| Serine | 0.01 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-169118- 원문
- Pears, raw
Pears, canned, water pack, solids and liquids USDA SR Legacy ('18)
성분 93항목 100g당
Proximates 13항목
| Water | 91.8 g |
| Energy | 29 kcal |
| Energy | 121 kJ |
| Protein | 0.2 g |
| Total lipid (fat) | 0.03 g |
| Ash | 0.2 g |
| Carbohydrate, by difference | 7.8 g |
| Fiber, total dietary | 1.6 g |
| Sugars, Total | 6.1 g |
| Sucrose | 0.3 g |
| Glucose | 1.9 g |
| Fructose | 3.9 g |
| Maltose | 0 g |
Minerals 10항목
| Calcium, Ca | 4 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 4 mg |
| Phosphorus, P | 7 mg |
| Potassium, K | 53 mg |
| Sodium, Na | 2 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.03 mg |
| Selenium, Se | 0 µg |
Vitamins and Other Components 26항목
| Vitamin C, total ascorbic acid | 1 mg |
| Thiamin | 0.008 mg |
| Riboflavin | 0.01 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.02 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 1 µg |
| Folic acid | 0 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 3.4 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 34 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0.3 µg |
Lipids 24항목
| Fatty acids, total saturated | 0.002 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.001 g |
| SFA 18:0 | 0 g |
| Fatty acids, total monounsaturated | 0.006 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0.006 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.007 g |
| PUFA 18:2 | 0.007 g |
| PUFA 18:3 | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Amino Acids 17항목
| Threonine | 0.005 g |
| Isoleucine | 0.005 g |
| Leucine | 0.009 g |
| Lysine | 0.007 g |
| Methionine | 0.002 g |
| Cystine | 0.002 g |
| Phenylalanine | 0.005 g |
| Tyrosine | 0.002 g |
| Valine | 0.007 g |
| Arginine | 0.003 g |
| Histidine | 0.002 g |
| Alanine | 0.006 g |
| Aspartic acid | 0.04 g |
| Glutamic acid | 0.01 g |
| Glycine | 0.005 g |
| Proline | 0.005 g |
| Serine | 0.007 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-169119- 원문
- Pears, canned, water pack, solids and liquids
Pears, canned, extra heavy syrup pack, solids and liquids USDA SR Legacy ('18)
성분 60항목 100g당
Proximates 8항목
| Water | 74.3 g |
| Energy | 97 kcal |
| Energy | 406 kJ |
| Protein | 0.2 g |
| Total lipid (fat) | 0.1 g |
| Ash | 0.2 g |
| Carbohydrate, by difference | 25.3 g |
| Fiber, total dietary | 1.6 g |
Minerals 9항목
| Calcium, Ca | 5 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 4 mg |
| Phosphorus, P | 7 mg |
| Potassium, K | 64 mg |
| Sodium, Na | 5 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.05 mg |
| Manganese, Mn | 0.03 mg |
Vitamins and Other Components 16항목
| Vitamin C, total ascorbic acid | 1.1 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.2 mg |
| Pantothenic acid | 0.02 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 1 µg |
| Folic acid | 0 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 0 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
Lipids 10항목
| Fatty acids, total saturated | 0.007 g |
| SFA 16:0 | 0.005 g |
| SFA 18:0 | 0.001 g |
| Fatty acids, total monounsaturated | 0.03 g |
| MUFA 16:1 | 0.001 g |
| MUFA 18:1 | 0.03 g |
| Fatty acids, total polyunsaturated | 0.03 g |
| PUFA 18:2 | 0.03 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Amino Acids 17항목
| Threonine | 0.005 g |
| Isoleucine | 0.006 g |
| Leucine | 0.01 g |
| Lysine | 0.007 g |
| Methionine | 0.002 g |
| Cystine | 0.002 g |
| Phenylalanine | 0.005 g |
| Tyrosine | 0.002 g |
| Valine | 0.007 g |
| Arginine | 0.003 g |
| Histidine | 0.002 g |
| Alanine | 0.006 g |
| Aspartic acid | 0.04 g |
| Glutamic acid | 0.01 g |
| Glycine | 0.006 g |
| Proline | 0.005 g |
| Serine | 0.007 g |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-169120- 원문
- Pears, canned, extra heavy syrup pack, solids and liquids
Pears, dried, sulfured, uncooked USDA SR Legacy ('18)
성분 95항목 100g당
Proximates 9항목
| Water | 26.7 g |
| Energy | 262 kcal |
| Energy | 1,096 kJ |
| Protein | 1.9 g |
| Total lipid (fat) | 0.6 g |
| Ash | 1.1 g |
| Carbohydrate, by difference | 69.7 g |
| Fiber, total dietary | 7.5 g |
| Sugars, Total | 62.2 g |
Minerals 10항목
| Calcium, Ca | 34 mg |
| Iron, Fe | 2.1 mg |
| Magnesium, Mg | 33 mg |
| Phosphorus, P | 59 mg |
| Potassium, K | 533 mg |
| Sodium, Na | 6 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.4 mg |
| Manganese, Mn | 0.3 mg |
| Selenium, Se | 0.2 µg |
Vitamins and Other Components 33항목
| Vitamin C, total ascorbic acid | 7 mg |
| Thiamin | 0.008 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1.4 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Choline, total | 23 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 2 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 3 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 50 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0.04 mg |
| Tocopherol, delta | 0.04 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 20.4 µg |
Lipids 23항목
| Fatty acids, total saturated | 0.04 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.03 g |
| SFA 18:0 | 0.004 g |
| Fatty acids, total monounsaturated | 0.1 g |
| MUFA 16:1 | 0.003 g |
| MUFA 18:1 | 0.1 g |
| MUFA 20:1 | 0.002 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.002 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
Amino Acids 17항목
| Threonine | 0.05 g |
| Isoleucine | 0.1 g |
| Leucine | 0.1 g |
| Lysine | 0.1 g |
| Methionine | 0.02 g |
| Cystine | 0.02 g |
| Phenylalanine | 0.05 g |
| Tyrosine | 0.02 g |
| Valine | 0.1 g |
| Arginine | 0.03 g |
| Histidine | 0.02 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.4 g |
| Glutamic acid | 0.1 g |
| Glycine | 0.1 g |
| Proline | 0.1 g |
| Serine | 0.1 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-169121- 원문
- Pears, dried, sulfured, uncooked
Pears, dried, sulfured, stewed, without added sugar USDA SR Legacy ('18)
성분 88항목 100g당
Proximates 9항목
| Water | 64.4 g |
| Energy | 127 kcal |
| Energy | 531 kJ |
| Protein | 0.9 g |
| Total lipid (fat) | 0.3 g |
| Ash | 0.5 g |
| Carbohydrate, by difference | 33.8 g |
| Fiber, total dietary | 6.4 g |
| Sugars, Total | 27.4 g |
Minerals 10항목
| Calcium, Ca | 16 mg |
| Iron, Fe | 1 mg |
| Magnesium, Mg | 16 mg |
| Phosphorus, P | 28 mg |
| Potassium, K | 258 mg |
| Sodium, Na | 3 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 0.1 µg |
Vitamins and Other Components 26항목
| Vitamin C, total ascorbic acid | 4 mg |
| Thiamin | 0.004 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.4 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Choline, total | 11.2 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 2 µg |
| Retinol | 0 µg |
| Carotene, beta | 23 µg |
| Carotene, alpha | 1 µg |
| Cryptoxanthin, beta | 3 µg |
| Vitamin A, IU | 42 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 24 µg |
| Vitamin E (alpha-tocopherol) | 0.03 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 9.9 µg |
Lipids 23항목
| Fatty acids, total saturated | 0.02 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.01 g |
| SFA 18:0 | 0.002 g |
| Fatty acids, total monounsaturated | 0.1 g |
| MUFA 16:1 | 0.001 g |
| MUFA 18:1 | 0.1 g |
| MUFA 20:1 | 0.001 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.001 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
Amino Acids 17항목
| Threonine | 0.02 g |
| Isoleucine | 0.03 g |
| Leucine | 0.05 g |
| Lysine | 0.03 g |
| Methionine | 0.01 g |
| Cystine | 0.009 g |
| Phenylalanine | 0.02 g |
| Tyrosine | 0.008 g |
| Valine | 0.03 g |
| Arginine | 0.02 g |
| Histidine | 0.01 g |
| Alanine | 0.03 g |
| Aspartic acid | 0.2 g |
| Glutamic acid | 0.1 g |
| Glycine | 0.03 g |
| Proline | 0.03 g |
| Serine | 0.03 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-169122- 원문
- Pears, dried, sulfured, stewed, without added sugar
Pears, dried, sulfured, stewed, with added sugar USDA SR Legacy ('18)
성분 75항목 100g당
Proximates 8항목
| Water | 61.2 g |
| Energy | 140 kcal |
| Energy | 586 kJ |
| Protein | 0.9 g |
| Total lipid (fat) | 0.3 g |
| Ash | 0.5 g |
| Carbohydrate, by difference | 37.1 g |
| Fiber, total dietary | 5.8 g |
Minerals 10항목
| Calcium, Ca | 15 mg |
| Iron, Fe | 1 mg |
| Magnesium, Mg | 15 mg |
| Phosphorus, P | 27 mg |
| Potassium, K | 245 mg |
| Sodium, Na | 3 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 2.4 µg |
Vitamins and Other Components 16항목
| Vitamin C, total ascorbic acid | 3.8 mg |
| Thiamin | 0.004 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.3 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 2 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 40 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
Lipids 23항목
| Fatty acids, total saturated | 0.02 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.01 g |
| SFA 18:0 | 0.002 g |
| Fatty acids, total monounsaturated | 0.1 g |
| MUFA 16:1 | 0.001 g |
| MUFA 18:1 | 0.1 g |
| MUFA 20:1 | 0.001 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.001 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
Amino Acids 17항목
| Threonine | 0.02 g |
| Isoleucine | 0.03 g |
| Leucine | 0.04 g |
| Lysine | 0.03 g |
| Methionine | 0.01 g |
| Cystine | 0.008 g |
| Phenylalanine | 0.02 g |
| Tyrosine | 0.007 g |
| Valine | 0.03 g |
| Arginine | 0.01 g |
| Histidine | 0.009 g |
| Alanine | 0.03 g |
| Aspartic acid | 0.2 g |
| Glutamic acid | 0.1 g |
| Glycine | 0.03 g |
| Proline | 0.02 g |
| Serine | 0.03 g |
Other 1항목
| Alcohol, ethyl | 0 g |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-169123- 원문
- Pears, dried, sulfured, stewed, with added sugar
Pears, canned, juice pack, solids and liquids USDA SR Legacy ('18)
성분 93항목 100g당
Proximates 13항목
| Water | 86.5 g |
| Energy | 50 kcal |
| Energy | 209 kJ |
| Protein | 0.3 g |
| Total lipid (fat) | 0.1 g |
| Ash | 0.2 g |
| Carbohydrate, by difference | 12.9 g |
| Fiber, total dietary | 1.6 g |
| Sugars, Total | 9.7 g |
| Sucrose | 0.6 g |
| Glucose | 3.3 g |
| Fructose | 5.8 g |
| Maltose | 0 g |
Minerals 10항목
| Calcium, Ca | 9 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 12 mg |
| Potassium, K | 96 mg |
| Sodium, Na | 4 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.03 mg |
| Selenium, Se | 0 µg |
Vitamins and Other Components 26항목
| Vitamin C, total ascorbic acid | 1.6 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.01 mg |
| Niacin | 0.2 mg |
| Pantothenic acid | 0.02 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 1 µg |
| Folic acid | 0 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 3.4 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 3 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 6 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 34 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0.3 µg |
Lipids 24항목
| Fatty acids, total saturated | 0.004 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.003 g |
| SFA 18:0 | 0 g |
| Fatty acids, total monounsaturated | 0.01 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0.01 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.01 g |
| PUFA 18:2 | 0.01 g |
| PUFA 18:3 | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Amino Acids 17항목
| Threonine | 0.009 g |
| Isoleucine | 0.01 g |
| Leucine | 0.02 g |
| Lysine | 0.01 g |
| Methionine | 0.004 g |
| Cystine | 0.003 g |
| Phenylalanine | 0.009 g |
| Tyrosine | 0.003 g |
| Valine | 0.01 g |
| Arginine | 0.006 g |
| Histidine | 0.004 g |
| Alanine | 0.01 g |
| Aspartic acid | 0.1 g |
| Glutamic acid | 0.03 g |
| Glycine | 0.01 g |
| Proline | 0.009 g |
| Serine | 0.01 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-169936- 원문
- Pears, canned, juice pack, solids and liquids
Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) USDA SR Legacy ('18)
성분 59항목 100g당
Proximates 8항목
| Water | 87.3 g |
| Energy | 47 kcal |
| Energy | 197 kJ |
| Protein | 0.3 g |
| Total lipid (fat) | 0.1 g |
| Ash | 0.1 g |
| Carbohydrate, by difference | 12.2 g |
| Fiber, total dietary | 1.6 g |
Minerals 9항목
| Calcium, Ca | 7 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 5 mg |
| Phosphorus, P | 7 mg |
| Potassium, K | 45 mg |
| Sodium, Na | 2 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.03 mg |
Vitamins and Other Components 16항목
| Vitamin C, total ascorbic acid | 2 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.4 mg |
| Pantothenic acid | 0.02 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 1 µg |
| Folic acid | 0 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 0 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
Lipids 9항목
| Fatty acids, total saturated | 0.006 g |
| SFA 16:0 | 0.004 g |
| SFA 18:0 | 0.001 g |
| Fatty acids, total monounsaturated | 0.02 g |
| MUFA 18:1 | 0.02 g |
| Fatty acids, total polyunsaturated | 0.02 g |
| PUFA 18:2 | 0.02 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Amino Acids 17항목
| Threonine | 0.008 g |
| Isoleucine | 0.009 g |
| Leucine | 0.01 g |
| Lysine | 0.01 g |
| Methionine | 0.004 g |
| Cystine | 0.003 g |
| Phenylalanine | 0.008 g |
| Tyrosine | 0.003 g |
| Valine | 0.01 g |
| Arginine | 0.005 g |
| Histidine | 0.003 g |
| Alanine | 0.01 g |
| Aspartic acid | 0.1 g |
| Glutamic acid | 0.02 g |
| Glycine | 0.009 g |
| Proline | 0.008 g |
| Serine | 0.01 g |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-169937- 원문
- Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program)
Pears, canned, light syrup pack, solids and liquids USDA SR Legacy ('18)
성분 93항목 100g당
Proximates 13항목
| Water | 84.5 g |
| Energy | 57 kcal |
| Energy | 238 kJ |
| Protein | 0.2 g |
| Total lipid (fat) | 0.03 g |
| Ash | 0.1 g |
| Carbohydrate, by difference | 15.2 g |
| Fiber, total dietary | 1.6 g |
| Sugars, Total | 12.1 g |
| Sucrose | 1.1 g |
| Glucose | 4.8 g |
| Fructose | 5.1 g |
| Maltose | 1.1 g |
Minerals 10항목
| Calcium, Ca | 5 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 4 mg |
| Phosphorus, P | 7 mg |
| Potassium, K | 66 mg |
| Sodium, Na | 5 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.05 mg |
| Manganese, Mn | 0.03 mg |
| Selenium, Se | 0 µg |
Vitamins and Other Components 26항목
| Vitamin C, total ascorbic acid | 0.7 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.2 mg |
| Pantothenic acid | 0.02 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 1 µg |
| Folic acid | 0 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 3.4 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 34 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0.3 µg |
Lipids 24항목
| Fatty acids, total saturated | 0.002 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.001 g |
| SFA 18:0 | 0 g |
| Fatty acids, total monounsaturated | 0.006 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0.006 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.007 g |
| PUFA 18:2 | 0.007 g |
| PUFA 18:3 | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Amino Acids 17항목
| Threonine | 0.005 g |
| Isoleucine | 0.006 g |
| Leucine | 0.01 g |
| Lysine | 0.007 g |
| Methionine | 0.002 g |
| Cystine | 0.002 g |
| Phenylalanine | 0.005 g |
| Tyrosine | 0.002 g |
| Valine | 0.007 g |
| Arginine | 0.003 g |
| Histidine | 0.002 g |
| Alanine | 0.006 g |
| Aspartic acid | 0.04 g |
| Glutamic acid | 0.01 g |
| Glycine | 0.006 g |
| Proline | 0.005 g |
| Serine | 0.007 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-169938- 원문
- Pears, canned, light syrup pack, solids and liquids
Pears, canned, heavy syrup pack, solids and liquids USDA SR Legacy ('18)
성분 95항목 100g당
Proximates 13항목
| Water | 80.4 g |
| Energy | 74 kcal |
| Energy | 310 kJ |
| Protein | 0.2 g |
| Total lipid (fat) | 0.1 g |
| Ash | 0.2 g |
| Carbohydrate, by difference | 19.2 g |
| Fiber, total dietary | 1.6 g |
| Sugars, Total | 15.2 g |
| Sucrose | 1.4 g |
| Glucose | 6.1 g |
| Fructose | 5.9 g |
| Maltose | 1.9 g |
Minerals 11항목
| Calcium, Ca | 5 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 4 mg |
| Phosphorus, P | 7 mg |
| Potassium, K | 65 mg |
| Sodium, Na | 5 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.05 mg |
| Manganese, Mn | 0.03 mg |
| Selenium, Se | 0 µg |
| Fluoride, F | 7.5 µg |
Vitamins and Other Components 27항목
| Vitamin C, total ascorbic acid | 1.1 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.2 mg |
| Pantothenic acid | 0.02 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 1 µg |
| Folic acid | 0 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 1.9 mg |
| Betaine | 0.3 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 34 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0.3 µg |
Lipids 24항목
| Fatty acids, total saturated | 0.007 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.006 g |
| SFA 18:0 | 0.001 g |
| Fatty acids, total monounsaturated | 0.03 g |
| MUFA 16:1 | 0.001 g |
| MUFA 18:1 | 0.03 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.03 g |
| PUFA 18:2 | 0.03 g |
| PUFA 18:3 | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Amino Acids 17항목
| Threonine | 0.005 g |
| Isoleucine | 0.006 g |
| Leucine | 0.01 g |
| Lysine | 0.007 g |
| Methionine | 0.002 g |
| Cystine | 0.002 g |
| Phenylalanine | 0.005 g |
| Tyrosine | 0.002 g |
| Valine | 0.007 g |
| Arginine | 0.003 g |
| Histidine | 0.002 g |
| Alanine | 0.007 g |
| Aspartic acid | 0.04 g |
| Glutamic acid | 0.01 g |
| Glycine | 0.006 g |
| Proline | 0.005 g |
| Serine | 0.007 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-169939- 원문
- Pears, canned, heavy syrup pack, solids and liquids