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48종 품종·상태 · 제품 0건 · 레시피 0
품종·상태별 성분 48종 가식부 100g당 · USDA SR Legacy (2018)
| 이름 | kcal | 단백질 g | 지방 g | 탄수화물 g | 당류 g | 나트륨 mg | |
|---|---|---|---|---|---|---|---|
| buttermilk, fluid, cultured, reduced fat | – | – | – | – | – | – | 전체 88 |
| imitation, non-soy | – | – | – | – | – | – | 전체 70 |
| fluid, nonfat, calcium fortified (fat free or skim) | – | – | – | – | – | – | 전체 70 |
| filled, fluid, with blend of hydrogenated vegetable oils | – | – | – | – | – | – | 전체 68 |
| filled, fluid, with lauric acid oil | – | – | – | – | – | – | 전체 90 |
| reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D | – | – | – | – | – | – | 전체 76 |
| reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D | – | – | – | – | – | – | 전체 85 |
| lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D | – | – | – | – | – | – | 전체 121 |
| lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D | – | – | – | – | – | – | 전체 76 |
| buttermilk, fluid, cultured, lowfat | – | – | – | – | – | – | 전체 98 |
| low sodium, fluid | – | – | – | – | – | – | 전체 90 |
| dry, whole, with added vitamin D | – | – | – | – | – | – | 전체 90 |
| dry, nonfat, regular, without added vitamin A and vitamin D | – | – | – | – | – | – | 전체 97 |
| canned, evaporated, nonfat, with added vitamin A and vitamin D | – | – | – | – | – | – | 전체 91 |
| chocolate, fluid, commercial, whole, with added vitamin A and vitamin D | – | – | – | – | – | – | 전체 91 |
| chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D | – | – | – | – | – | – | 전체 120 |
| chocolate, lowfat, with added vitamin A and vitamin D | – | – | – | – | – | – | 전체 127 |
| sheep, fluid | – | – | – | – | – | – | 전체 67 |
| chocolate, lowfat, reduced sugar | – | – | – | – | – | – | 전체 113 |
| whole, 3.25% milkfat, with added vitamin D | – | – | – | – | – | – | 전체 113 |
| producer, fluid, 3.7% milkfat | – | – | – | – | – | – | 전체 75 |
| reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D | – | – | – | – | – | – | 전체 128 |
| lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D | – | – | – | – | – | – | 전체 69 |
| nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) | – | – | – | – | – | – | 전체 107 |
| nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim) | – | – | – | – | – | – | 전체 90 |
| nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim) | – | – | – | – | – | – | 전체 69 |
| dry, nonfat, instant, with added vitamin A and vitamin D | – | – | – | – | – | – | 전체 90 |
| dry, nonfat, calcium reduced | – | – | – | – | – | – | 전체 68 |
| buttermilk, dried | – | – | – | – | – | – | 전체 90 |
| canned, condensed, sweetened | – | – | – | – | – | – | 전체 90 |
| canned, evaporated, with added vitamin D and without added vitamin A | – | – | – | – | – | – | 전체 91 |
| chocolate beverage, hot cocoa, homemade | – | – | – | – | – | – | 전체 121 |
| goat, fluid, with added vitamin D | – | – | – | – | – | – | 전체 90 |
| human, mature, fluid | – | – | – | – | – | – | 전체 90 |
| indian buffalo, fluid | – | – | – | – | – | – | 전체 66 |
| evaporated, 2% fat, with added vitamin A and vitamin D | – | – | – | – | – | – | 전체 90 |
| chocolate, fat free, with added vitamin A and vitamin D | – | – | – | – | – | – | 전체 72 |
| reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A | – | – | – | – | – | – | 전체 67 |
| canned, evaporated, with added vitamin A | – | – | – | – | – | – | 전체 66 |
| dry, nonfat, regular, with added vitamin A and vitamin D | – | – | – | – | – | – | 전체 90 |
| dry, nonfat, instant, without added vitamin A and vitamin D | – | – | – | – | – | – | 전체 90 |
| reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D | – | – | – | – | – | – | 전체 128 |
| whole, 3.25% milkfat, without added vitamin A and vitamin D | – | – | – | – | – | – | 전체 113 |
| buttermilk, fluid, whole | – | – | – | – | – | – | 전체 97 |
| nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) | – | – | – | – | – | – | 전체 107 |
| fluid, 1% fat, without added vitamin A and vitamin D | – | – | – | – | – | – | 전체 122 |
| chocolate, fluid, commercial, reduced fat, with added calcium | – | – | – | – | – | – | 전체 114 |
| dry, whole, without added vitamin D | – | – | – | – | – | – | 전체 90 |
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같은 식품군 당류
전체 성분 · 품종·상태별 48종
Milk, buttermilk, fluid, cultured, reduced fat USDA SR Legacy ('18)
성분 88항목 100g당
Proximates 9항목
| Water | 87.7 g |
| Energy | 56 kcal |
| Energy | 233 kJ |
| Protein | 4.1 g |
| Total lipid (fat) | 2 g |
| Ash | 0.9 g |
| Carbohydrate, by difference | 5.3 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 5.3 g |
Minerals 9항목
| Calcium, Ca | 143 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 82 mg |
| Potassium, K | 180 mg |
| Sodium, Na | 105 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.008 mg |
| Selenium, Se | 2.3 µg |
Vitamins and Other Components 26항목
| Vitamin C, total ascorbic acid | 1.5 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.2 mg |
| Niacin | 0.1 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 6 µg |
| Folic acid | 0 µg |
| Folate, food | 6 µg |
| Folate, DFE | 6 µg |
| Choline, total | 16 mg |
| Vitamin B-12 | 0.4 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 16 µg |
| Retinol | 16 µg |
| Carotene, beta | 3 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 58 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 1 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D3 (cholecalciferol) | 0 µg |
| Vitamin K (phylloquinone) | 0.1 µg |
Lipids 23항목
| Fatty acids, total saturated | 1.2 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.04 g |
| SFA 8:0 | 0.02 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.1 g |
| SFA 14:0 | 0.2 g |
| SFA 16:0 | 0.5 g |
| SFA 18:0 | 0.2 g |
| Fatty acids, total monounsaturated | 0.6 g |
| MUFA 16:1 | 0.04 g |
| MUFA 18:1 | 0.5 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.04 g |
| PUFA 18:3 | 0.03 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 8 mg |
Amino Acids 18항목
| Tryptophan | 0.1 g |
| Threonine | 0.2 g |
| Isoleucine | 0.2 g |
| Leucine | 0.4 g |
| Lysine | 0.3 g |
| Methionine | 0.1 g |
| Cystine | 0.03 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.2 g |
| Valine | 0.3 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.4 g |
| Glutamic acid | 0.9 g |
| Glycine | 0.1 g |
| Proline | 0.4 g |
| Serine | 0.2 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-167697- 원문
- Milk, buttermilk, fluid, cultured, reduced fat
Milk, imitation, non-soy USDA SR Legacy ('18)
성분 70항목 100g당
Proximates 9항목
| Water | 90 g |
| Energy | 46 kcal |
| Energy | 191 kJ |
| Protein | 1.6 g |
| Total lipid (fat) | 2 g |
| Ash | 1.1 g |
| Carbohydrate, by difference | 5.3 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 5.3 g |
Minerals 9항목
| Calcium, Ca | 82 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 1 mg |
| Phosphorus, P | 100 mg |
| Potassium, K | 150 mg |
| Sodium, Na | 55 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.02 mg |
| Selenium, Se | 1.8 µg |
Vitamins and Other Components 26항목
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0.1 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Choline, total | 0 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 61 µg |
| Retinol | 61 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 203 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 42 IU |
| Vitamin D (D2 + D3) | 1.1 µg |
| Vitamin D2 (ergocalciferol) | 1.1 µg |
| Vitamin K (phylloquinone) | 0 µg |
Lipids 23항목
| Fatty acids, total saturated | 0.3 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.2 g |
| SFA 18:0 | 0.04 g |
| Fatty acids, total monounsaturated | 0.5 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0.5 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 1.2 g |
| PUFA 18:2 | 1.2 g |
| PUFA 18:3 | 0.01 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-167730- 원문
- Milk, imitation, non-soy
Milk, fluid, nonfat, calcium fortified (fat free or skim) USDA SR Legacy ('18)
성분 70항목 100g당
Proximates 9항목
| Water | 90.8 g |
| Energy | 35 kcal |
| Energy | 145 kJ |
| Protein | 3.4 g |
| Total lipid (fat) | 0.2 g |
| Ash | 0.8 g |
| Carbohydrate, by difference | 4.9 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 4.9 g |
Minerals 9항목
| Calcium, Ca | 204 mg |
| Iron, Fe | 0.04 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 101 mg |
| Potassium, K | 166 mg |
| Sodium, Na | 52 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.01 mg |
| Selenium, Se | 2.1 µg |
Vitamins and Other Components 26항목
| Vitamin C, total ascorbic acid | 1 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.1 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 5 µg |
| Folic acid | 0 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Choline, total | 16 mg |
| Vitamin B-12 | 0.4 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 137 µg |
| Retinol | 137 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 458 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 47 IU |
| Vitamin D (D2 + D3) | 1.2 µg |
| Vitamin D3 (cholecalciferol) | 1.2 µg |
| Vitamin K (phylloquinone) | 0 µg |
Lipids 23항목
| Fatty acids, total saturated | 0.1 g |
| SFA 4:0 | 0.009 g |
| SFA 6:0 | 0.001 g |
| SFA 8:0 | 0.002 g |
| SFA 10:0 | 0.004 g |
| SFA 12:0 | 0.003 g |
| SFA 14:0 | 0.02 g |
| SFA 16:0 | 0.1 g |
| SFA 18:0 | 0.02 g |
| Fatty acids, total monounsaturated | 0.05 g |
| MUFA 16:1 | 0.007 g |
| MUFA 18:1 | 0.04 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.007 g |
| PUFA 18:2 | 0.005 g |
| PUFA 18:3 | 0.002 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 2 mg |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-169868- 원문
- Milk, fluid, nonfat, calcium fortified (fat free or skim)
Milk, filled, fluid, with blend of hydrogenated vegetable oils USDA SR Legacy ('18)
성분 68항목 100g당
Proximates 8항목
| Water | 87.7 g |
| Energy | 63 kcal |
| Energy | 264 kJ |
| Protein | 3.3 g |
| Total lipid (fat) | 3.5 g |
| Ash | 0.8 g |
| Carbohydrate, by difference | 4.7 g |
| Fiber, total dietary | 0 g |
Minerals 10항목
| Calcium, Ca | 128 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 97 mg |
| Potassium, K | 139 mg |
| Sodium, Na | 57 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.01 mg |
| Manganese, Mn | 0.002 mg |
| Selenium, Se | 2 µg |
Vitamins and Other Components 14항목
| Vitamin C, total ascorbic acid | 0.9 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 5 µg |
| Folic acid | 0 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Vitamin B-12 | 0.3 µg |
| Vitamin A, RAE | 2 µg |
| Retinol | 2 µg |
| Vitamin A, IU | 7 IU |
Lipids 18항목
| Fatty acids, total saturated | 0.8 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.003 g |
| SFA 10:0 | 0.004 g |
| SFA 12:0 | 0.02 g |
| SFA 14:0 | 0.03 g |
| SFA 16:0 | 0.5 g |
| SFA 18:0 | 0.2 g |
| Fatty acids, total monounsaturated | 1.8 g |
| MUFA 16:1 | 0.001 g |
| MUFA 18:1 | 1.8 g |
| Fatty acids, total polyunsaturated | 0.8 g |
| PUFA 18:2 | 0.7 g |
| PUFA 18:3 | 0.03 g |
| PUFA 20:4 | 0 g |
| Cholesterol | 2 mg |
| Phytosterols | 6 mg |
Amino Acids 18항목
| Tryptophan | 0.05 g |
| Threonine | 0.2 g |
| Isoleucine | 0.2 g |
| Leucine | 0.3 g |
| Lysine | 0.3 g |
| Methionine | 0.1 g |
| Cystine | 0.03 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.2 g |
| Valine | 0.2 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.3 g |
| Glutamic acid | 0.7 g |
| Glycine | 0.1 g |
| Proline | 0.3 g |
| Serine | 0.2 g |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-170861- 원문
- Milk, filled, fluid, with blend of hydrogenated vegetable oils
Milk, filled, fluid, with lauric acid oil USDA SR Legacy ('18)
성분 90항목 100g당
Proximates 9항목
| Water | 87.7 g |
| Energy | 63 kcal |
| Energy | 262 kJ |
| Protein | 3.3 g |
| Total lipid (fat) | 3.4 g |
| Ash | 0.8 g |
| Carbohydrate, by difference | 4.7 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 4.7 g |
Minerals 10항목
| Calcium, Ca | 128 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 97 mg |
| Potassium, K | 139 mg |
| Sodium, Na | 57 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.01 mg |
| Manganese, Mn | 0.002 mg |
| Selenium, Se | 2 µg |
Vitamins and Other Components 26항목
| Vitamin C, total ascorbic acid | 0.9 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 5 µg |
| Folic acid | 0 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Choline, total | 15 mg |
| Vitamin B-12 | 0.3 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 2 µg |
| Retinol | 2 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 7 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0.8 µg |
Lipids 24항목
| Fatty acids, total saturated | 3.1 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.2 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 2 g |
| SFA 14:0 | 0.4 g |
| SFA 16:0 | 0.2 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.1 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0.1 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.01 g |
| PUFA 18:2 | 0.008 g |
| PUFA 18:3 | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 2 mg |
| Phytosterols | 3 mg |
Amino Acids 18항목
| Tryptophan | 0.05 g |
| Threonine | 0.2 g |
| Isoleucine | 0.2 g |
| Leucine | 0.3 g |
| Lysine | 0.3 g |
| Methionine | 0.1 g |
| Cystine | 0.03 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.2 g |
| Valine | 0.2 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.3 g |
| Glutamic acid | 0.7 g |
| Glycine | 0.1 g |
| Proline | 0.3 g |
| Serine | 0.2 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-170862- 원문
- Milk, filled, fluid, with lauric acid oil
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D USDA SR Legacy ('18)
성분 76항목 100g당
Proximates 8항목
| Water | 88.9 g |
| Energy | 51 kcal |
| Energy | 213 kJ |
| Protein | 3.5 g |
| Total lipid (fat) | 1.9 g |
| Ash | 0.8 g |
| Carbohydrate, by difference | 5 g |
| Fiber, total dietary | 0 g |
Minerals 10항목
| Calcium, Ca | 128 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 14 mg |
| Phosphorus, P | 100 mg |
| Potassium, K | 162 mg |
| Sodium, Na | 52 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.008 mg |
| Manganese, Mn | 0.002 mg |
| Selenium, Se | 2.3 µg |
Vitamins and Other Components 16항목
| Vitamin C, total ascorbic acid | 1 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.2 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 5 µg |
| Folic acid | 0 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Vitamin B-12 | 0.4 µg |
| Vitamin A, RAE | 56 µg |
| Retinol | 55 µg |
| Vitamin A, IU | 204 IU |
| Vitamin D (D2 + D3), International Units | 40 IU |
| Vitamin D (D2 + D3) | 1 µg |
Lipids 23항목
| Fatty acids, total saturated | 1.2 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.04 g |
| SFA 8:0 | 0.02 g |
| SFA 10:0 | 0.05 g |
| SFA 12:0 | 0.1 g |
| SFA 14:0 | 0.2 g |
| SFA 16:0 | 0.5 g |
| SFA 18:0 | 0.2 g |
| Fatty acids, total monounsaturated | 0.6 g |
| MUFA 16:1 | 0.04 g |
| MUFA 18:1 | 0.5 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.04 g |
| PUFA 18:3 | 0.03 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 8 mg |
Amino Acids 18항목
| Tryptophan | 0.05 g |
| Threonine | 0.2 g |
| Isoleucine | 0.2 g |
| Leucine | 0.3 g |
| Lysine | 0.3 g |
| Methionine | 0.1 g |
| Cystine | 0.03 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.2 g |
| Valine | 0.2 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.3 g |
| Glutamic acid | 0.7 g |
| Glycine | 0.1 g |
| Proline | 0.3 g |
| Serine | 0.2 g |
Other 1항목
| Alcohol, ethyl | 0 g |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-170870- 원문
- Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D
Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D USDA SR Legacy ('18)
성분 85항목 100g당
Proximates 9항목
| Water | 87.7 g |
| Energy | 56 kcal |
| Energy | 232 kJ |
| Protein | 4 g |
| Total lipid (fat) | 2 g |
| Ash | 0.9 g |
| Carbohydrate, by difference | 5.5 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 5.3 g |
Minerals 10항목
| Calcium, Ca | 143 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 16 mg |
| Phosphorus, P | 112 mg |
| Potassium, K | 182 mg |
| Sodium, Na | 59 mg |
| Zinc, Zn | 0.5 mg |
| Copper, Cu | 0.008 mg |
| Manganese, Mn | 0.002 mg |
| Selenium, Se | 2.6 µg |
Vitamins and Other Components 22항목
| Vitamin C, total ascorbic acid | 1.1 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.2 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.4 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 6 µg |
| Folic acid | 0 µg |
| Folate, food | 6 µg |
| Folate, DFE | 6 µg |
| Vitamin B-12 | 0.4 µg |
| Vitamin A, RAE | 0 µg |
| Carotene, beta | 3 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 5 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.04 mg |
| Vitamin D (D2 + D3), International Units | 40 IU |
| Vitamin D (D2 + D3) | 1 µg |
| Vitamin K (phylloquinone) | 0.1 µg |
Lipids 23항목
| Fatty acids, total saturated | 1.2 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.04 g |
| SFA 8:0 | 0.02 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.1 g |
| SFA 14:0 | 0.2 g |
| SFA 16:0 | 0.5 g |
| SFA 18:0 | 0.2 g |
| Fatty acids, total monounsaturated | 0.6 g |
| MUFA 16:1 | 0.04 g |
| MUFA 18:1 | 0.5 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.04 g |
| PUFA 18:3 | 0.03 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 8 mg |
Amino Acids 18항목
| Tryptophan | 0.1 g |
| Threonine | 0.2 g |
| Isoleucine | 0.2 g |
| Leucine | 0.4 g |
| Lysine | 0.3 g |
| Methionine | 0.1 g |
| Cystine | 0.04 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.2 g |
| Valine | 0.3 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.3 g |
| Glutamic acid | 0.8 g |
| Glycine | 0.1 g |
| Proline | 0.4 g |
| Serine | 0.2 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-170871- 원문
- Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D USDA SR Legacy ('18)
성분 121항목 100g당
Proximates 15항목
| Water | 89.9 g |
| Energy | 42 kcal |
| Energy | 177 kJ |
| Protein | 3.4 g |
| Total lipid (fat) | 1 g |
| Ash | 0.8 g |
| Carbohydrate, by difference | 5 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 5.2 g |
| Sucrose | 0 g |
| Glucose | 0 g |
| Fructose | 0 g |
| Lactose | 5.2 g |
| Maltose | 0 g |
| Galactose | 0 g |
Minerals 11항목
| Calcium, Ca | 125 mg |
| Iron, Fe | 0.03 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 95 mg |
| Potassium, K | 150 mg |
| Sodium, Na | 44 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.01 mg |
| Manganese, Mn | 0.003 mg |
| Selenium, Se | 3.3 µg |
| Fluoride, F | 2.6 µg |
Vitamins and Other Components 36항목
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.2 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.4 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 5 µg |
| Folic acid | 0 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Choline, total | 17.7 mg |
| Betaine | 0.6 mg |
| Vitamin B-12 | 0.5 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 58 µg |
| Retinol | 58 µg |
| Carotene, beta | 2 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 196 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0 mg |
| Tocopherol, delta | 0 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 48 IU |
| Vitamin D (D2 + D3) | 1.2 µg |
| Vitamin D3 (cholecalciferol) | 1.2 µg |
| Vitamin K (phylloquinone) | 0.1 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
Lipids 38항목
| Fatty acids, total saturated | 0.6 g |
| SFA 4:0 | 0.02 g |
| SFA 6:0 | 0.02 g |
| SFA 8:0 | 0.01 g |
| SFA 10:0 | 0.03 g |
| SFA 12:0 | 0.03 g |
| SFA 14:0 | 0.1 g |
| SFA 15:0 | 0.01 g |
| SFA 16:0 | 0.3 g |
| SFA 17:0 | 0.006 g |
| SFA 18:0 | 0.1 g |
| SFA 20:0 | 0.002 g |
| Fatty acids, total monounsaturated | 0.3 g |
| MUFA 14:1 | 0.007 g |
| MUFA 15:1 | 0.002 g |
| MUFA 16:1 | 0.02 g |
| MUFA 16:1 c | 0.02 g |
| MUFA 17:1 | 0.002 g |
| MUFA 18:1 | 0.3 g |
| MUFA 18:1 c | 0.2 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.04 g |
| PUFA 18:2 | 0.03 g |
| PUFA 18:2 n-6 c,c | 0.03 g |
| PUFA 18:2 i | 0.003 g |
| PUFA 18:3 | 0.004 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.004 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| TFA 18:1 t | 0.04 g |
| Cholesterol | 5 mg |
| Stigmasterol | 0 mg |
| Campesterol | 0 mg |
| Beta-sitosterol | 0 mg |
Amino Acids 18항목
| Tryptophan | 0.04 g |
| Threonine | 0.1 g |
| Isoleucine | 0.2 g |
| Leucine | 0.3 g |
| Lysine | 0.3 g |
| Methionine | 0.1 g |
| Cystine | 0.02 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.2 g |
| Valine | 0.2 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.3 g |
| Glutamic acid | 0.8 g |
| Glycine | 0.1 g |
| Proline | 0.3 g |
| Serine | 0.2 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-170872- 원문
- Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D USDA SR Legacy ('18)
성분 76항목 100g당
Proximates 8항목
| Water | 89.8 g |
| Energy | 43 kcal |
| Energy | 178 kJ |
| Protein | 3.5 g |
| Total lipid (fat) | 1 g |
| Ash | 0.8 g |
| Carbohydrate, by difference | 5 g |
| Fiber, total dietary | 0 g |
Minerals 10항목
| Calcium, Ca | 128 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 14 mg |
| Phosphorus, P | 100 mg |
| Potassium, K | 162 mg |
| Sodium, Na | 52 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.01 mg |
| Manganese, Mn | 0.002 mg |
| Selenium, Se | 2.3 µg |
Vitamins and Other Components 16항목
| Vitamin C, total ascorbic acid | 1 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.2 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 5 µg |
| Folic acid | 0 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Vitamin B-12 | 0.4 µg |
| Vitamin A, RAE | 59 µg |
| Retinol | 58 µg |
| Vitamin A, IU | 204 IU |
| Vitamin D (D2 + D3), International Units | 40 IU |
| Vitamin D (D2 + D3) | 1 µg |
Lipids 23항목
| Fatty acids, total saturated | 0.6 g |
| SFA 4:0 | 0.03 g |
| SFA 6:0 | 0.02 g |
| SFA 8:0 | 0.01 g |
| SFA 10:0 | 0.02 g |
| SFA 12:0 | 0.03 g |
| SFA 14:0 | 0.1 g |
| SFA 16:0 | 0.3 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.3 g |
| MUFA 16:1 | 0.02 g |
| MUFA 18:1 | 0.2 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.04 g |
| PUFA 18:2 | 0.02 g |
| PUFA 18:3 | 0.01 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 4 mg |
Amino Acids 18항목
| Tryptophan | 0.05 g |
| Threonine | 0.2 g |
| Isoleucine | 0.2 g |
| Leucine | 0.3 g |
| Lysine | 0.3 g |
| Methionine | 0.1 g |
| Cystine | 0.03 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.2 g |
| Valine | 0.2 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.3 g |
| Glutamic acid | 0.7 g |
| Glycine | 0.1 g |
| Proline | 0.3 g |
| Serine | 0.2 g |
Other 1항목
| Alcohol, ethyl | 0 g |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-170873- 원문
- Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D
Milk, buttermilk, fluid, cultured, lowfat USDA SR Legacy ('18)
성분 98항목 100g당
Proximates 9항목
| Water | 90.1 g |
| Energy | 40 kcal |
| Energy | 169 kJ |
| Protein | 3.3 g |
| Total lipid (fat) | 1.1 g |
| Ash | 0.9 g |
| Carbohydrate, by difference | 4.8 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 5.4 g |
Minerals 11항목
| Calcium, Ca | 116 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 89 mg |
| Potassium, K | 151 mg |
| Sodium, Na | 148 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.01 mg |
| Manganese, Mn | 0.002 mg |
| Selenium, Se | 2 µg |
| Fluoride, F | 4 µg |
Vitamins and Other Components 34항목
| Vitamin C, total ascorbic acid | 1 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.2 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 5 µg |
| Folic acid | 0 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Choline, total | 17.7 mg |
| Vitamin B-12 | 0.2 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 14 µg |
| Retinol | 13 µg |
| Carotene, beta | 1 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 47 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0.02 mg |
| Tocopherol, gamma | 0.03 mg |
| Tocopherol, delta | 0.02 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 1 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D3 (cholecalciferol) | 0 µg |
| Vitamin K (phylloquinone) | 0.1 µg |
Lipids 23항목
| Fatty acids, total saturated | 0.7 g |
| SFA 4:0 | 0.03 g |
| SFA 6:0 | 0.02 g |
| SFA 8:0 | 0.01 g |
| SFA 10:0 | 0.02 g |
| SFA 12:0 | 0.03 g |
| SFA 14:0 | 0.1 g |
| SFA 16:0 | 0.2 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.3 g |
| MUFA 16:1 | 0.02 g |
| MUFA 18:1 | 0.2 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.03 g |
| PUFA 18:2 | 0.02 g |
| PUFA 18:3 | 0.01 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 4 mg |
Amino Acids 18항목
| Tryptophan | 0.04 g |
| Threonine | 0.1 g |
| Isoleucine | 0.2 g |
| Leucine | 0.3 g |
| Lysine | 0.3 g |
| Methionine | 0.1 g |
| Cystine | 0.02 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.2 g |
| Valine | 0.2 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.3 g |
| Glutamic acid | 0.7 g |
| Glycine | 0.1 g |
| Proline | 0.3 g |
| Serine | 0.2 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-170874- 원문
- Milk, buttermilk, fluid, cultured, lowfat
Milk, low sodium, fluid USDA SR Legacy ('18)
성분 90항목 100g당
Proximates 9항목
| Water | 88.2 g |
| Energy | 61 kcal |
| Energy | 255 kJ |
| Protein | 3.1 g |
| Total lipid (fat) | 3.5 g |
| Ash | 0.8 g |
| Carbohydrate, by difference | 4.5 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 4.5 g |
Minerals 10항목
| Calcium, Ca | 101 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 5 mg |
| Phosphorus, P | 86 mg |
| Potassium, K | 253 mg |
| Sodium, Na | 3 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.01 mg |
| Manganese, Mn | 0.004 mg |
| Selenium, Se | 2 µg |
Vitamins and Other Components 27항목
| Vitamin C, total ascorbic acid | 0.9 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.04 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 5 µg |
| Folic acid | 0 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Choline, total | 16 mg |
| Vitamin B-12 | 0.4 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 29 µg |
| Retinol | 28 µg |
| Carotene, beta | 7 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 105 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 51 IU |
| Vitamin D (D2 + D3) | 1.3 µg |
| Vitamin D3 (cholecalciferol) | 1.3 µg |
| Vitamin K (phylloquinone) | 0.3 µg |
Lipids 23항목
| Fatty acids, total saturated | 2.2 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.1 g |
| SFA 8:0 | 0.04 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.1 g |
| SFA 14:0 | 0.3 g |
| SFA 16:0 | 0.9 g |
| SFA 18:0 | 0.4 g |
| Fatty acids, total monounsaturated | 1 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 0.9 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 14 mg |
Amino Acids 18항목
| Tryptophan | 0.04 g |
| Threonine | 0.1 g |
| Isoleucine | 0.2 g |
| Leucine | 0.3 g |
| Lysine | 0.2 g |
| Methionine | 0.1 g |
| Cystine | 0.03 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.2 g |
| Valine | 0.2 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.2 g |
| Glutamic acid | 0.6 g |
| Glycine | 0.1 g |
| Proline | 0.3 g |
| Serine | 0.2 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-170875- 원문
- Milk, low sodium, fluid
Milk, dry, whole, with added vitamin D USDA SR Legacy ('18)
성분 90항목 100g당
Proximates 9항목
| Water | 2.5 g |
| Energy | 496 kcal |
| Energy | 2,075 kJ |
| Protein | 26.3 g |
| Total lipid (fat) | 26.7 g |
| Ash | 6.1 g |
| Carbohydrate, by difference | 38.4 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 38.4 g |
Minerals 10항목
| Calcium, Ca | 912 mg |
| Iron, Fe | 0.5 mg |
| Magnesium, Mg | 85 mg |
| Phosphorus, P | 776 mg |
| Potassium, K | 1,330 mg |
| Sodium, Na | 371 mg |
| Zinc, Zn | 3.3 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.04 mg |
| Selenium, Se | 16.3 µg |
Vitamins and Other Components 27항목
| Vitamin C, total ascorbic acid | 8.6 mg |
| Thiamin | 0.3 mg |
| Riboflavin | 1.2 mg |
| Niacin | 0.6 mg |
| Pantothenic acid | 2.3 mg |
| Vitamin B-6 | 0.3 mg |
| Folate, total | 37 µg |
| Folic acid | 0 µg |
| Folate, food | 37 µg |
| Folate, DFE | 37 µg |
| Choline, total | 119 mg |
| Vitamin B-12 | 3.3 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 258 µg |
| Retinol | 253 µg |
| Carotene, beta | 55 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 934 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.6 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 420 IU |
| Vitamin D (D2 + D3) | 10.5 µg |
| Vitamin D3 (cholecalciferol) | 10.5 µg |
| Vitamin K (phylloquinone) | 2.2 µg |
Lipids 23항목
| Fatty acids, total saturated | 16.7 g |
| SFA 4:0 | 0.9 g |
| SFA 6:0 | 0.2 g |
| SFA 8:0 | 0.3 g |
| SFA 10:0 | 0.6 g |
| SFA 12:0 | 0.6 g |
| SFA 14:0 | 2.8 g |
| SFA 16:0 | 7.5 g |
| SFA 18:0 | 2.9 g |
| Fatty acids, total monounsaturated | 7.9 g |
| MUFA 16:1 | 1.2 g |
| MUFA 18:1 | 6.2 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.7 g |
| PUFA 18:2 | 0.5 g |
| PUFA 18:3 | 0.2 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 97 mg |
Amino Acids 18항목
| Tryptophan | 0.4 g |
| Threonine | 1.2 g |
| Isoleucine | 1.6 g |
| Leucine | 2.6 g |
| Lysine | 2.1 g |
| Methionine | 0.7 g |
| Cystine | 0.2 g |
| Phenylalanine | 1.3 g |
| Tyrosine | 1.3 g |
| Valine | 1.8 g |
| Arginine | 1 g |
| Histidine | 0.7 g |
| Alanine | 0.9 g |
| Aspartic acid | 2 g |
| Glutamic acid | 5.5 g |
| Glycine | 0.6 g |
| Proline | 2.5 g |
| Serine | 1.4 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-170876- 원문
- Milk, dry, whole, with added vitamin D
Milk, dry, nonfat, regular, without added vitamin A and vitamin D USDA SR Legacy ('18)
성분 97항목 100g당
Proximates 9항목
| Water | 3.2 g |
| Energy | 362 kcal |
| Energy | 1,516 kJ |
| Protein | 36.2 g |
| Total lipid (fat) | 0.8 g |
| Ash | 7.9 g |
| Carbohydrate, by difference | 52 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 52 g |
Minerals 10항목
| Calcium, Ca | 1,257 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 110 mg |
| Phosphorus, P | 968 mg |
| Potassium, K | 1,794 mg |
| Sodium, Na | 535 mg |
| Zinc, Zn | 4.1 mg |
| Copper, Cu | 0.04 mg |
| Manganese, Mn | 0.02 mg |
| Selenium, Se | 27.3 µg |
Vitamins and Other Components 34항목
| Vitamin C, total ascorbic acid | 6.8 mg |
| Thiamin | 0.4 mg |
| Riboflavin | 1.6 mg |
| Niacin | 1 mg |
| Pantothenic acid | 3.6 mg |
| Vitamin B-6 | 0.4 mg |
| Folate, total | 50 µg |
| Folic acid | 0 µg |
| Folate, food | 50 µg |
| Folate, DFE | 50 µg |
| Choline, total | 169 mg |
| Vitamin B-12 | 4 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 6 µg |
| Retinol | 6 µg |
| Carotene, beta | 1 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 22 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0 mg |
| Tocopherol, delta | 0 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D3 (cholecalciferol) | 0 µg |
| Vitamin K (phylloquinone) | 0.1 µg |
Lipids 23항목
| Fatty acids, total saturated | 0.5 g |
| SFA 4:0 | 0.03 g |
| SFA 6:0 | 0.006 g |
| SFA 8:0 | 0.007 g |
| SFA 10:0 | 0.02 g |
| SFA 12:0 | 0.01 g |
| SFA 14:0 | 0.1 g |
| SFA 16:0 | 0.2 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.2 g |
| MUFA 16:1 | 0.02 g |
| MUFA 18:1 | 0.2 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.03 g |
| PUFA 18:2 | 0.02 g |
| PUFA 18:3 | 0.01 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 20 mg |
Amino Acids 18항목
| Tryptophan | 0.5 g |
| Threonine | 1.6 g |
| Isoleucine | 2.2 g |
| Leucine | 3.5 g |
| Lysine | 2.9 g |
| Methionine | 0.9 g |
| Cystine | 0.3 g |
| Phenylalanine | 1.7 g |
| Tyrosine | 1.7 g |
| Valine | 2.4 g |
| Arginine | 1.3 g |
| Histidine | 1 g |
| Alanine | 1.2 g |
| Aspartic acid | 2.7 g |
| Glutamic acid | 7.6 g |
| Glycine | 0.8 g |
| Proline | 3.5 g |
| Serine | 2 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-170877- 원문
- Milk, dry, nonfat, regular, without added vitamin A and vitamin D
Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D USDA SR Legacy ('18)
성분 91항목 100g당
Proximates 9항목
| Water | 79.4 g |
| Energy | 78 kcal |
| Energy | 326 kJ |
| Protein | 7.6 g |
| Total lipid (fat) | 0.2 g |
| Ash | 1.5 g |
| Carbohydrate, by difference | 11.4 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 11.4 g |
Minerals 11항목
| Calcium, Ca | 290 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 27 mg |
| Phosphorus, P | 195 mg |
| Potassium, K | 332 mg |
| Sodium, Na | 115 mg |
| Zinc, Zn | 0.9 mg |
| Copper, Cu | 0.02 mg |
| Manganese, Mn | 0.006 mg |
| Selenium, Se | 2.5 µg |
| Fluoride, F | 8.5 µg |
Vitamins and Other Components 27항목
| Vitamin C, total ascorbic acid | 1.2 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.3 mg |
| Niacin | 0.2 mg |
| Pantothenic acid | 0.7 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 9 µg |
| Folic acid | 0 µg |
| Folate, food | 9 µg |
| Folate, DFE | 9 µg |
| Choline, total | 25.2 mg |
| Vitamin B-12 | 0.2 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 118 µg |
| Retinol | 118 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 394 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 79 IU |
| Vitamin D (D2 + D3) | 2 µg |
| Vitamin D3 (cholecalciferol) | 2 µg |
| Vitamin K (phylloquinone) | 0 µg |
Lipids 23항목
| Fatty acids, total saturated | 0.1 g |
| SFA 4:0 | 0.005 g |
| SFA 6:0 | 0.004 g |
| SFA 8:0 | 0.001 g |
| SFA 10:0 | 0.003 g |
| SFA 12:0 | 0.004 g |
| SFA 14:0 | 0.02 g |
| SFA 16:0 | 0.1 g |
| SFA 18:0 | 0.02 g |
| Fatty acids, total monounsaturated | 0.1 g |
| MUFA 16:1 | 0.004 g |
| MUFA 18:1 | 0.1 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.006 g |
| PUFA 18:2 | 0.004 g |
| PUFA 18:3 | 0.002 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 4 mg |
Amino Acids 18항목
| Tryptophan | 0.1 g |
| Threonine | 0.3 g |
| Isoleucine | 0.5 g |
| Leucine | 0.7 g |
| Lysine | 0.6 g |
| Methionine | 0.2 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.4 g |
| Tyrosine | 0.4 g |
| Valine | 0.5 g |
| Arginine | 0.3 g |
| Histidine | 0.2 g |
| Alanine | 0.3 g |
| Aspartic acid | 0.6 g |
| Glutamic acid | 1.6 g |
| Glycine | 0.2 g |
| Proline | 0.7 g |
| Serine | 0.4 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-170878- 원문
- Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D
Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D USDA SR Legacy ('18)
성분 91항목 100g당
Proximates 9항목
| Water | 82.3 g |
| Energy | 83 kcal |
| Energy | 349 kJ |
| Protein | 3.2 g |
| Total lipid (fat) | 3.4 g |
| Ash | 0.8 g |
| Carbohydrate, by difference | 10.3 g |
| Fiber, total dietary | 0.8 g |
| Sugars, Total | 9.5 g |
Minerals 11항목
| Calcium, Ca | 112 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 101 mg |
| Potassium, K | 167 mg |
| Sodium, Na | 60 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 1.9 µg |
| Fluoride, F | 5.2 µg |
Vitamins and Other Components 27항목
| Vitamin C, total ascorbic acid | 0.9 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.2 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 5 µg |
| Folic acid | 0 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Choline, total | 17 mg |
| Vitamin B-12 | 0.3 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 27 µg |
| Retinol | 26 µg |
| Carotene, beta | 7 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 98 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 51 IU |
| Vitamin D (D2 + D3) | 1.3 µg |
| Vitamin D3 (cholecalciferol) | 1.3 µg |
| Vitamin K (phylloquinone) | 0.3 µg |
Lipids 23항목
| Fatty acids, total saturated | 2.1 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.1 g |
| SFA 8:0 | 0.04 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.1 g |
| SFA 14:0 | 0.3 g |
| SFA 16:0 | 0.9 g |
| SFA 18:0 | 0.5 g |
| Fatty acids, total monounsaturated | 1 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 0.9 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.05 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 12 mg |
Amino Acids 18항목
| Tryptophan | 0.04 g |
| Threonine | 0.1 g |
| Isoleucine | 0.2 g |
| Leucine | 0.3 g |
| Lysine | 0.3 g |
| Methionine | 0.1 g |
| Cystine | 0.02 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.2 g |
| Valine | 0.2 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.3 g |
| Glutamic acid | 0.7 g |
| Glycine | 0.1 g |
| Proline | 0.3 g |
| Serine | 0.2 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 1 mg |
| Theobromine | 23 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-170879- 원문
- Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D
Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D USDA SR Legacy ('18)
성분 120항목 100g당
Proximates 15항목
| Water | 82.2 g |
| Energy | 76 kcal |
| Energy | 320 kJ |
| Protein | 3 g |
| Total lipid (fat) | 1.9 g |
| Ash | 0.8 g |
| Carbohydrate, by difference | 12.1 g |
| Fiber, total dietary | 0.7 g |
| Sugars, Total | 9.6 g |
| Sucrose | 4.8 g |
| Glucose | 0.5 g |
| Fructose | 0.4 g |
| Lactose | 3.8 g |
| Maltose | 0 g |
| Starch | 1.6 g |
Minerals 11항목
| Calcium, Ca | 109 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 14 mg |
| Phosphorus, P | 102 mg |
| Potassium, K | 169 mg |
| Sodium, Na | 66 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 3.4 µg |
| Fluoride, F | 5.2 µg |
Vitamins and Other Components 36항목
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.2 mg |
| Niacin | 0.2 mg |
| Pantothenic acid | 0.5 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 2 µg |
| Folic acid | 0 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 17.1 mg |
| Betaine | 0.7 mg |
| Vitamin B-12 | 0.3 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 64 µg |
| Retinol | 63 µg |
| Carotene, beta | 11 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 227 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.04 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0.02 mg |
| Tocopherol, delta | 0 mg |
| Tocotrienol, alpha | 0.03 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 49 IU |
| Vitamin D (D2 + D3) | 1.2 µg |
| Vitamin D3 (cholecalciferol) | 1.2 µg |
| Vitamin K (phylloquinone) | 0.2 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
Lipids 37항목
| Fatty acids, total saturated | 1.2 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.03 g |
| SFA 8:0 | 0.02 g |
| SFA 10:0 | 0.04 g |
| SFA 12:0 | 0.04 g |
| SFA 14:0 | 0.2 g |
| SFA 15:0 | 0.01 g |
| SFA 16:0 | 0.5 g |
| SFA 17:0 | 0.009 g |
| SFA 18:0 | 0.3 g |
| SFA 20:0 | 0 g |
| SFA 22:0 | 0 g |
| SFA 24:0 | 0 g |
| Fatty acids, total monounsaturated | 0.5 g |
| MUFA 14:1 | 0.005 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.02 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 0.4 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0 g |
| PUFA 18:4 | 0.009 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 8 mg |
| Stigmasterol | 0 mg |
| Campesterol | 0 mg |
| Beta-sitosterol | 0 mg |
Amino Acids 18항목
| Tryptophan | 0.04 g |
| Threonine | 0.1 g |
| Isoleucine | 0.2 g |
| Leucine | 0.3 g |
| Lysine | 0.3 g |
| Methionine | 0.1 g |
| Cystine | 0.02 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.2 g |
| Valine | 0.2 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.3 g |
| Glutamic acid | 0.7 g |
| Glycine | 0.1 g |
| Proline | 0.3 g |
| Serine | 0.2 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 1 mg |
| Theobromine | 22 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-170880- 원문
- Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D
Milk, chocolate, lowfat, with added vitamin A and vitamin D USDA SR Legacy ('18)
성분 127항목 100g당
Proximates 9항목
| Water | 84.5 g |
| Energy | 64 kcal |
| Energy | 267 kJ |
| Protein | 3.5 g |
| Total lipid (fat) | 1.1 g |
| Ash | 0.8 g |
| Carbohydrate, by difference | 10.2 g |
| Fiber, total dietary | 0.1 g |
| Sugars, Total | 9.9 g |
Minerals 10항목
| Calcium, Ca | 129 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 96 mg |
| Potassium, K | 172 mg |
| Sodium, Na | 65 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.03 mg |
| Manganese, Mn | 0.03 mg |
| Selenium, Se | 1.9 µg |
Vitamins and Other Components 37항목
| Vitamin C, total ascorbic acid | 0.4 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.2 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.4 mg |
| Vitamin B-6 | 0.05 mg |
| Folate, total | 3 µg |
| Folic acid | 0 µg |
| Folate, food | 3 µg |
| Folate, DFE | 3 µg |
| Choline, total | 17 mg |
| Vitamin B-12 | 0.2 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 52 µg |
| Retinol | 51 µg |
| Carotene, beta | 2 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 174 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0 mg |
| Tocopherol, delta | 0 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 43 IU |
| Vitamin D (D2 + D3) | 1.1 µg |
| Vitamin D2 (ergocalciferol) | 0 µg |
| Vitamin D3 (cholecalciferol) | 1.1 µg |
| Vitamin K (phylloquinone) | 0.1 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (Menaquinone-4) | 0.1 µg |
Lipids 49항목
| Fatty acids, total saturated | 0.6 g |
| SFA 4:0 | 0.02 g |
| SFA 6:0 | 0.01 g |
| SFA 8:0 | 0.008 g |
| SFA 10:0 | 0.02 g |
| SFA 12:0 | 0.03 g |
| SFA 14:0 | 0.1 g |
| SFA 15:0 | 0.01 g |
| SFA 16:0 | 0.3 g |
| SFA 17:0 | 0.005 g |
| SFA 18:0 | 0.1 g |
| SFA 20:0 | 0.002 g |
| SFA 22:0 | 0.001 g |
| SFA 24:0 | 0 g |
| Fatty acids, total monounsaturated | 0.3 g |
| MUFA 14:1 | 0.009 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.01 g |
| MUFA 16:1 c | 0.01 g |
| MUFA 17:1 | 0.002 g |
| MUFA 18:1 | 0.2 g |
| MUFA 18:1 c | 0.2 g |
| MUFA 20:1 | 0.003 g |
| MUFA 22:1 | 0 g |
| MUFA 22:1 c | 0 g |
| MUFA 24:1 c | 0 g |
| Fatty acids, total polyunsaturated | 0.05 g |
| PUFA 18:2 | 0.04 g |
| PUFA 18:2 n-6 c,c | 0.03 g |
| PUFA 18:2 CLAs | 0.007 g |
| PUFA 18:3 | 0.006 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.006 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 18:3i | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0.001 g |
| PUFA 20:3 n-3 | 0 g |
| PUFA 20:4 n-6 | 0.001 g |
| PUFA 20:4 | 0.002 g |
| PUFA 20:5 n-3 (EPA) | 0.001 g |
| PUFA 22:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0.001 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| TFA 16:1 t | 0.003 g |
| TFA 18:1 t | 0.03 g |
| TFA 22:1 t | 0 g |
| TFA 18:2 t not further defined | 0.007 g |
| Cholesterol | 5 mg |
Amino Acids 19항목
| Tryptophan | 0.1 g |
| Threonine | 0.2 g |
| Isoleucine | 0.2 g |
| Leucine | 0.3 g |
| Lysine | 0.3 g |
| Methionine | 0.1 g |
| Cystine | 0.03 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.1 g |
| Valine | 0.2 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.3 g |
| Glutamic acid | 0.7 g |
| Glycine | 0.1 g |
| Proline | 0.3 g |
| Serine | 0.2 g |
| Hydroxyproline | 0 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 1 mg |
| Theobromine | 12 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-170881- 원문
- Milk, chocolate, lowfat, with added vitamin A and vitamin D
Milk, sheep, fluid USDA SR Legacy ('18)
성분 67항목 100g당
Proximates 8항목
| Water | 80.7 g |
| Energy | 108 kcal |
| Energy | 451 kJ |
| Protein | 6 g |
| Total lipid (fat) | 7 g |
| Ash | 1 g |
| Carbohydrate, by difference | 5.4 g |
| Fiber, total dietary | 0 g |
Minerals 10항목
| Calcium, Ca | 193 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 18 mg |
| Phosphorus, P | 158 mg |
| Potassium, K | 137 mg |
| Sodium, Na | 44 mg |
| Zinc, Zn | 0.5 mg |
| Copper, Cu | 0.05 mg |
| Manganese, Mn | 0.02 mg |
| Selenium, Se | 1.7 µg |
Vitamins and Other Components 14항목
| Vitamin C, total ascorbic acid | 4.2 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.4 mg |
| Niacin | 0.4 mg |
| Pantothenic acid | 0.4 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 7 µg |
| Folic acid | 0 µg |
| Folate, food | 7 µg |
| Folate, DFE | 7 µg |
| Vitamin B-12 | 0.7 µg |
| Vitamin A, RAE | 44 µg |
| Retinol | 44 µg |
| Vitamin A, IU | 147 IU |
Lipids 17항목
| Fatty acids, total saturated | 4.6 g |
| SFA 4:0 | 0.2 g |
| SFA 6:0 | 0.1 g |
| SFA 8:0 | 0.1 g |
| SFA 10:0 | 0.4 g |
| SFA 12:0 | 0.2 g |
| SFA 14:0 | 0.7 g |
| SFA 16:0 | 1.6 g |
| SFA 18:0 | 0.9 g |
| Fatty acids, total monounsaturated | 1.7 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 1.6 g |
| Fatty acids, total polyunsaturated | 0.3 g |
| PUFA 18:2 | 0.2 g |
| PUFA 18:3 | 0.1 g |
| PUFA 20:4 | 0 g |
| Cholesterol | 27 mg |
Amino Acids 18항목
| Tryptophan | 0.1 g |
| Threonine | 0.3 g |
| Isoleucine | 0.3 g |
| Leucine | 0.6 g |
| Lysine | 0.5 g |
| Methionine | 0.2 g |
| Cystine | 0.04 g |
| Phenylalanine | 0.3 g |
| Tyrosine | 0.3 g |
| Valine | 0.4 g |
| Arginine | 0.2 g |
| Histidine | 0.2 g |
| Alanine | 0.3 g |
| Aspartic acid | 0.3 g |
| Glutamic acid | 1 g |
| Glycine | 0.04 g |
| Proline | 0.6 g |
| Serine | 0.5 g |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-170882- 원문
- Milk, sheep, fluid
Milk, chocolate, lowfat, reduced sugar USDA SR Legacy ('18)
성분 113항목 100g당
Proximates 9항목
| Water | 87.1 g |
| Energy | 57 kcal |
| Energy | 237 kJ |
| Protein | 3.4 g |
| Total lipid (fat) | 1 g |
| Ash | 0.8 g |
| Carbohydrate, by difference | 7.7 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 7.3 g |
Minerals 10항목
| Calcium, Ca | 122 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 98 mg |
| Potassium, K | 168 mg |
| Sodium, Na | 66 mg |
| Zinc, Zn | 0.5 mg |
| Copper, Cu | 0.02 mg |
| Manganese, Mn | 0.02 mg |
| Selenium, Se | 1.9 µg |
Vitamins and Other Components 38항목
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.2 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.5 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 5 µg |
| Folic acid | 0 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Choline, total | 15.2 mg |
| Betaine | 0.7 mg |
| Vitamin B-12 | 0.2 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 96 µg |
| Retinol | 96 µg |
| Carotene, beta | 2 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 321 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0 mg |
| Tocopherol, delta | 0 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 60 IU |
| Vitamin D (D2 + D3) | 1.5 µg |
| Vitamin D2 (ergocalciferol) | 0 µg |
| Vitamin D3 (cholecalciferol) | 1.5 µg |
| Vitamin K (phylloquinone) | 0.1 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (Menaquinone-4) | 0.2 µg |
Lipids 52항목
| Fatty acids, total saturated | 0.6 g |
| SFA 4:0 | 0.02 g |
| SFA 6:0 | 0.01 g |
| SFA 8:0 | 0.009 g |
| SFA 10:0 | 0.03 g |
| SFA 12:0 | 0.03 g |
| SFA 14:0 | 0.1 g |
| SFA 15:0 | 0.01 g |
| SFA 16:0 | 0.3 g |
| SFA 17:0 | 0.005 g |
| SFA 18:0 | 0.1 g |
| SFA 20:0 | 0.002 g |
| SFA 22:0 | 0.001 g |
| SFA 24:0 | 0 g |
| Fatty acids, total monounsaturated | 0.3 g |
| MUFA 14:1 | 0.01 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.01 g |
| MUFA 16:1 c | 0.01 g |
| MUFA 17:1 | 0.002 g |
| MUFA 18:1 | 0.3 g |
| MUFA 18:1 c | 0.2 g |
| MUFA 20:1 | 0.003 g |
| MUFA 22:1 | 0 g |
| MUFA 22:1 c | 0 g |
| MUFA 24:1 c | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.04 g |
| PUFA 18:2 n-6 c,c | 0.03 g |
| PUFA 18:2 CLAs | 0.005 g |
| PUFA 18:3 | 0.005 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.005 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 18:3i | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0.002 g |
| PUFA 20:3 n-3 | 0 g |
| PUFA 20:4 n-6 | 0.002 g |
| PUFA 20:4 | 0.002 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0.001 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0.04 g |
| Fatty acids, total trans-monoenoic | 0.03 g |
| TFA 16:1 t | 0.003 g |
| TFA 18:1 t | 0.03 g |
| TFA 22:1 t | 0 g |
| TFA 18:2 t not further defined | 0.007 g |
| Fatty acids, total trans-polyenoic | 0.007 g |
| Cholesterol | 5 mg |
Amino Acids 1항목
| Hydroxyproline | 0 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 6 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-170910- 원문
- Milk, chocolate, lowfat, reduced sugar
Milk, whole, 3.25% milkfat, with added vitamin D USDA SR Legacy ('18)
성분 113항목 100g당
Proximates 15항목
| Water | 88.1 g |
| Energy | 61 kcal |
| Energy | 254 kJ |
| Protein | 3.2 g |
| Total lipid (fat) | 3.3 g |
| Ash | 0.7 g |
| Carbohydrate, by difference | 4.8 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 5.1 g |
| Sucrose | 0 g |
| Glucose | 0 g |
| Fructose | 0 g |
| Lactose | 5.1 g |
| Maltose | 0 g |
| Galactose | 0 g |
Minerals 10항목
| Calcium, Ca | 113 mg |
| Iron, Fe | 0.03 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 84 mg |
| Potassium, K | 132 mg |
| Sodium, Na | 43 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.03 mg |
| Manganese, Mn | 0.004 mg |
| Selenium, Se | 3.7 µg |
Vitamins and Other Components 37항목
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.05 mg |
| Riboflavin | 0.2 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.4 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 5 µg |
| Folic acid | 0 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Choline, total | 14.3 mg |
| Betaine | 0.6 mg |
| Vitamin B-12 | 0.5 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 46 µg |
| Retinol | 45 µg |
| Carotene, beta | 7 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 162 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0 mg |
| Tocopherol, delta | 0 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 51 IU |
| Vitamin D (D2 + D3) | 1.3 µg |
| Vitamin D3 (cholecalciferol) | 1.3 µg |
| Vitamin K (phylloquinone) | 0.3 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (Menaquinone-4) | 1 µg |
Lipids 30항목
| Fatty acids, total saturated | 1.9 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.1 g |
| SFA 8:0 | 0.1 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.1 g |
| SFA 13:0 | 0 g |
| SFA 14:0 | 0.3 g |
| SFA 15:0 | 0 g |
| SFA 16:0 | 0.8 g |
| SFA 17:0 | 0 g |
| SFA 18:0 | 0.4 g |
| SFA 20:0 | 0 g |
| SFA 22:0 | 0 g |
| SFA 24:0 | 0 g |
| Fatty acids, total monounsaturated | 0.8 g |
| MUFA 14:1 | 0 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0.8 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 10 mg |
Amino Acids 18항목
| Tryptophan | 0.04 g |
| Threonine | 0.1 g |
| Isoleucine | 0.2 g |
| Leucine | 0.3 g |
| Lysine | 0.3 g |
| Methionine | 0.1 g |
| Cystine | 0.02 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.2 g |
| Valine | 0.2 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.3 g |
| Glutamic acid | 0.7 g |
| Glycine | 0.1 g |
| Proline | 0.3 g |
| Serine | 0.2 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-171265- 원문
- Milk, whole, 3.25% milkfat, with added vitamin D
Milk, producer, fluid, 3.7% milkfat USDA SR Legacy ('18)
성분 75항목 100g당
Proximates 8항목
| Water | 87.7 g |
| Energy | 64 kcal |
| Energy | 268 kJ |
| Protein | 3.3 g |
| Total lipid (fat) | 3.7 g |
| Ash | 0.7 g |
| Carbohydrate, by difference | 4.7 g |
| Fiber, total dietary | 0 g |
Minerals 10항목
| Calcium, Ca | 119 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 93 mg |
| Potassium, K | 151 mg |
| Sodium, Na | 49 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.01 mg |
| Manganese, Mn | 0.004 mg |
| Selenium, Se | 2 µg |
Vitamins and Other Components 14항목
| Vitamin C, total ascorbic acid | 1.5 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.2 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 5 µg |
| Folic acid | 0 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Vitamin B-12 | 0.4 µg |
| Vitamin A, RAE | 33 µg |
| Retinol | 31 µg |
| Vitamin A, IU | 138 IU |
Lipids 24항목
| Fatty acids, total saturated | 2.3 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.1 g |
| SFA 8:0 | 0.04 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.1 g |
| SFA 14:0 | 0.4 g |
| SFA 16:0 | 1 g |
| SFA 18:0 | 0.4 g |
| Fatty acids, total monounsaturated | 1.1 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 0.9 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 14 mg |
| Phytosterols | 0 mg |
Amino Acids 18항목
| Tryptophan | 0.05 g |
| Threonine | 0.1 g |
| Isoleucine | 0.2 g |
| Leucine | 0.3 g |
| Lysine | 0.3 g |
| Methionine | 0.1 g |
| Cystine | 0.03 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.2 g |
| Valine | 0.2 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.2 g |
| Glutamic acid | 0.7 g |
| Glycine | 0.1 g |
| Proline | 0.3 g |
| Serine | 0.2 g |
Other 1항목
| Alcohol, ethyl | 0 g |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-171266- 원문
- Milk, producer, fluid, 3.7% milkfat
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D USDA SR Legacy ('18)
성분 128항목 100g당
Proximates 15항목
| Water | 89.2 g |
| Energy | 50 kcal |
| Energy | 210 kJ |
| Protein | 3.3 g |
| Total lipid (fat) | 2 g |
| Ash | 0.7 g |
| Carbohydrate, by difference | 4.8 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 5.1 g |
| Sucrose | 0.01 g |
| Glucose | 0.01 g |
| Fructose | 0.01 g |
| Lactose | 5 g |
| Maltose | 0.01 g |
| Galactose | 0.02 g |
Minerals 11항목
| Calcium, Ca | 120 mg |
| Iron, Fe | 0.02 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 92 mg |
| Potassium, K | 140 mg |
| Sodium, Na | 47 mg |
| Zinc, Zn | 0.5 mg |
| Copper, Cu | 0.006 mg |
| Manganese, Mn | 0.01 mg |
| Selenium, Se | 2.5 µg |
| Fluoride, F | 3.4 µg |
Vitamins and Other Components 36항목
| Vitamin C, total ascorbic acid | 0.2 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.2 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.4 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 5 µg |
| Folic acid | 0 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Choline, total | 16.4 mg |
| Betaine | 0.9 mg |
| Vitamin B-12 | 0.5 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 55 µg |
| Retinol | 55 µg |
| Carotene, beta | 4 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 190 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.03 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0 mg |
| Tocopherol, delta | 0 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 49 IU |
| Vitamin D (D2 + D3) | 1.2 µg |
| Vitamin D3 (cholecalciferol) | 1.2 µg |
| Vitamin K (phylloquinone) | 0.2 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
Lipids 44항목
| Fatty acids, total saturated | 1.3 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.04 g |
| SFA 8:0 | 0.02 g |
| SFA 10:0 | 0.05 g |
| SFA 12:0 | 0.1 g |
| SFA 13:0 | 0.002 g |
| SFA 14:0 | 0.2 g |
| SFA 15:0 | 0.02 g |
| SFA 16:0 | 0.6 g |
| SFA 17:0 | 0.01 g |
| SFA 18:0 | 0.2 g |
| SFA 20:0 | 0.004 g |
| SFA 22:0 | 0.002 g |
| Fatty acids, total monounsaturated | 0.6 g |
| MUFA 14:1 | 0.01 g |
| MUFA 15:1 | 0.004 g |
| MUFA 16:1 | 0.03 g |
| MUFA 16:1 c | 0.03 g |
| MUFA 17:1 | 0.005 g |
| MUFA 18:1 | 0.5 g |
| MUFA 18:1 c | 0.4 g |
| MUFA 20:1 | 0.002 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:2 n-6 c,c | 0.1 g |
| PUFA 18:2 i | 0.007 g |
| PUFA 18:3 | 0.008 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.008 g |
| PUFA 18:4 | 0 g |
| PUFA 20:3 | 0.003 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0.1 g |
| Fatty acids, total trans-monoenoic | 0.1 g |
| TFA 18:1 t | 0.1 g |
| Fatty acids, total trans-polyenoic | 0.007 g |
| Cholesterol | 8 mg |
| Stigmasterol | 0 mg |
| Campesterol | 0 mg |
| Beta-sitosterol | 0 mg |
Amino Acids 19항목
| Tryptophan | 0.04 g |
| Threonine | 0.1 g |
| Isoleucine | 0.2 g |
| Leucine | 0.3 g |
| Lysine | 0.3 g |
| Methionine | 0.1 g |
| Cystine | 0.02 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.2 g |
| Valine | 0.2 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.3 g |
| Glutamic acid | 0.7 g |
| Glycine | 0.1 g |
| Proline | 0.3 g |
| Serine | 0.2 g |
| Hydroxyproline | 0 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-171267- 원문
- Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D USDA SR Legacy ('18)
성분 69항목 100g당
Proximates 8항목
| Water | 88.7 g |
| Energy | 48 kcal |
| Energy | 203 kJ |
| Protein | 3.9 g |
| Total lipid (fat) | 1.2 g |
| Ash | 0.9 g |
| Carbohydrate, by difference | 5.5 g |
| Fiber, total dietary | 0 g |
Minerals 10항목
| Calcium, Ca | 142 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 16 mg |
| Phosphorus, P | 111 mg |
| Potassium, K | 180 mg |
| Sodium, Na | 58 mg |
| Zinc, Zn | 0.5 mg |
| Copper, Cu | 0.01 mg |
| Manganese, Mn | 0.002 mg |
| Selenium, Se | 2.5 µg |
Vitamins and Other Components 16항목
| Vitamin C, total ascorbic acid | 1.2 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.2 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.4 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 6 µg |
| Folic acid | 0 µg |
| Folate, food | 6 µg |
| Folate, DFE | 6 µg |
| Vitamin B-12 | 0.4 µg |
| Vitamin A, RAE | 61 µg |
| Retinol | 61 µg |
| Vitamin A, IU | 203 IU |
| Vitamin D (D2 + D3), International Units | 40 IU |
| Vitamin D (D2 + D3) | 1 µg |
Lipids 17항목
| Fatty acids, total saturated | 0.7 g |
| SFA 4:0 | 0.04 g |
| SFA 6:0 | 0.02 g |
| SFA 8:0 | 0.01 g |
| SFA 10:0 | 0.03 g |
| SFA 12:0 | 0.03 g |
| SFA 14:0 | 0.1 g |
| SFA 16:0 | 0.3 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.3 g |
| MUFA 16:1 | 0.03 g |
| MUFA 18:1 | 0.3 g |
| Fatty acids, total polyunsaturated | 0.04 g |
| PUFA 18:2 | 0.03 g |
| PUFA 18:3 | 0.02 g |
| PUFA 20:4 | 0 g |
| Cholesterol | 4 mg |
Amino Acids 18항목
| Tryptophan | 0.1 g |
| Threonine | 0.2 g |
| Isoleucine | 0.2 g |
| Leucine | 0.4 g |
| Lysine | 0.3 g |
| Methionine | 0.1 g |
| Cystine | 0.04 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.2 g |
| Valine | 0.3 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.3 g |
| Glutamic acid | 0.8 g |
| Glycine | 0.1 g |
| Proline | 0.4 g |
| Serine | 0.2 g |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-171268- 원문
- Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) USDA SR Legacy ('18)
성분 107항목 100g당
Proximates 15항목
| Water | 90.8 g |
| Energy | 34 kcal |
| Energy | 143 kJ |
| Protein | 3.4 g |
| Total lipid (fat) | 0.1 g |
| Ash | 0.8 g |
| Carbohydrate, by difference | 5 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 5.1 g |
| Sucrose | 0 g |
| Glucose | 0 g |
| Fructose | 0 g |
| Lactose | 5.1 g |
| Maltose | 0 g |
| Galactose | 0 g |
Minerals 11항목
| Calcium, Ca | 122 mg |
| Iron, Fe | 0.03 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 101 mg |
| Potassium, K | 156 mg |
| Sodium, Na | 42 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.01 mg |
| Manganese, Mn | 0.003 mg |
| Selenium, Se | 3.1 µg |
| Fluoride, F | 3.1 µg |
Vitamins and Other Components 36항목
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.2 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.4 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 5 µg |
| Folic acid | 0 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Choline, total | 15.6 mg |
| Betaine | 1.9 mg |
| Vitamin B-12 | 0.5 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 61 µg |
| Retinol | 61 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 204 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0 mg |
| Tocopherol, delta | 0 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 47 IU |
| Vitamin D (D2 + D3) | 1.2 µg |
| Vitamin D3 (cholecalciferol) | 1.2 µg |
| Vitamin K (phylloquinone) | 0 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
Lipids 23항목
| Fatty acids, total saturated | 0.1 g |
| SFA 4:0 | 0.004 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.001 g |
| SFA 10:0 | 0.002 g |
| SFA 12:0 | 0.001 g |
| SFA 14:0 | 0.008 g |
| SFA 16:0 | 0.03 g |
| SFA 18:0 | 0.009 g |
| Fatty acids, total monounsaturated | 0.02 g |
| MUFA 16:1 | 0.003 g |
| MUFA 18:1 | 0.02 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.003 g |
| PUFA 18:2 | 0.002 g |
| PUFA 18:3 | 0.001 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 2 mg |
Amino Acids 19항목
| Tryptophan | 0.04 g |
| Threonine | 0.1 g |
| Isoleucine | 0.2 g |
| Leucine | 0.3 g |
| Lysine | 0.3 g |
| Methionine | 0.1 g |
| Cystine | 0.02 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.2 g |
| Valine | 0.2 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.3 g |
| Glutamic acid | 0.8 g |
| Glycine | 0.1 g |
| Proline | 0.3 g |
| Serine | 0.2 g |
| Hydroxyproline | 0 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-171269- 원문
- Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim) USDA SR Legacy ('18)
성분 90항목 100g당
Proximates 9항목
| Water | 90.4 g |
| Energy | 37 kcal |
| Energy | 154 kJ |
| Protein | 3.6 g |
| Total lipid (fat) | 0.3 g |
| Ash | 0.8 g |
| Carbohydrate, by difference | 5 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 5 g |
Minerals 10항목
| Calcium, Ca | 129 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 15 mg |
| Phosphorus, P | 104 mg |
| Potassium, K | 171 mg |
| Sodium, Na | 53 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.01 mg |
| Manganese, Mn | 0.002 mg |
| Selenium, Se | 2.2 µg |
Vitamins and Other Components 27항목
| Vitamin C, total ascorbic acid | 1 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.2 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.05 mg |
| Folate, total | 5 µg |
| Folic acid | 0 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Choline, total | 16 mg |
| Vitamin B-12 | 0.4 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 64 µg |
| Retinol | 64 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 214 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 49 IU |
| Vitamin D (D2 + D3) | 1.2 µg |
| Vitamin D3 (cholecalciferol) | 1.2 µg |
| Vitamin K (phylloquinone) | 0 µg |
Lipids 23항목
| Fatty acids, total saturated | 0.2 g |
| SFA 4:0 | 0.01 g |
| SFA 6:0 | 0.002 g |
| SFA 8:0 | 0.003 g |
| SFA 10:0 | 0.005 g |
| SFA 12:0 | 0.003 g |
| SFA 14:0 | 0.02 g |
| SFA 16:0 | 0.1 g |
| SFA 18:0 | 0.03 g |
| Fatty acids, total monounsaturated | 0.1 g |
| MUFA 16:1 | 0.009 g |
| MUFA 18:1 | 0.1 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.009 g |
| PUFA 18:2 | 0.006 g |
| PUFA 18:3 | 0.003 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 2 mg |
Amino Acids 18항목
| Tryptophan | 0.1 g |
| Threonine | 0.2 g |
| Isoleucine | 0.2 g |
| Leucine | 0.4 g |
| Lysine | 0.3 g |
| Methionine | 0.1 g |
| Cystine | 0.03 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.2 g |
| Valine | 0.2 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.3 g |
| Glutamic acid | 0.7 g |
| Glycine | 0.1 g |
| Proline | 0.3 g |
| Serine | 0.2 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-171270- 원문
- Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)
Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim) USDA SR Legacy ('18)
성분 69항목 100g당
Proximates 8항목
| Water | 89.4 g |
| Energy | 41 kcal |
| Energy | 170 kJ |
| Protein | 4 g |
| Total lipid (fat) | 0.3 g |
| Ash | 0.9 g |
| Carbohydrate, by difference | 5.6 g |
| Fiber, total dietary | 0 g |
Minerals 10항목
| Calcium, Ca | 143 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 16 mg |
| Phosphorus, P | 112 mg |
| Potassium, K | 182 mg |
| Sodium, Na | 59 mg |
| Zinc, Zn | 0.5 mg |
| Copper, Cu | 0.01 mg |
| Manganese, Mn | 0.002 mg |
| Selenium, Se | 2.4 µg |
Vitamins and Other Components 16항목
| Vitamin C, total ascorbic acid | 1.1 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.2 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.4 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 6 µg |
| Folic acid | 0 µg |
| Folate, food | 6 µg |
| Folate, DFE | 6 µg |
| Vitamin B-12 | 0.4 µg |
| Vitamin A, RAE | 61 µg |
| Retinol | 61 µg |
| Vitamin A, IU | 203 IU |
| Vitamin D (D2 + D3), International Units | 40 IU |
| Vitamin D (D2 + D3) | 1 µg |
Lipids 17항목
| Fatty acids, total saturated | 0.2 g |
| SFA 4:0 | 0.01 g |
| SFA 6:0 | 0.002 g |
| SFA 8:0 | 0.003 g |
| SFA 10:0 | 0.005 g |
| SFA 12:0 | 0.003 g |
| SFA 14:0 | 0.02 g |
| SFA 16:0 | 0.1 g |
| SFA 18:0 | 0.03 g |
| Fatty acids, total monounsaturated | 0.1 g |
| MUFA 16:1 | 0.009 g |
| MUFA 18:1 | 0.1 g |
| Fatty acids, total polyunsaturated | 0.009 g |
| PUFA 18:2 | 0.006 g |
| PUFA 18:3 | 0.003 g |
| PUFA 20:4 | 0 g |
| Cholesterol | 2 mg |
Amino Acids 18항목
| Tryptophan | 0.1 g |
| Threonine | 0.2 g |
| Isoleucine | 0.2 g |
| Leucine | 0.4 g |
| Lysine | 0.3 g |
| Methionine | 0.1 g |
| Cystine | 0.04 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.2 g |
| Valine | 0.3 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.3 g |
| Glutamic acid | 0.8 g |
| Glycine | 0.1 g |
| Proline | 0.4 g |
| Serine | 0.2 g |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-171271- 원문
- Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)
Milk, dry, nonfat, instant, with added vitamin A and vitamin D USDA SR Legacy ('18)
성분 90항목 100g당
Proximates 9항목
| Water | 4 g |
| Energy | 358 kcal |
| Energy | 1,499 kJ |
| Protein | 35.1 g |
| Total lipid (fat) | 0.7 g |
| Ash | 8 g |
| Carbohydrate, by difference | 52.2 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 52.2 g |
Minerals 10항목
| Calcium, Ca | 1,231 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 117 mg |
| Phosphorus, P | 985 mg |
| Potassium, K | 1,705 mg |
| Sodium, Na | 549 mg |
| Zinc, Zn | 4.4 mg |
| Copper, Cu | 0.04 mg |
| Manganese, Mn | 0.02 mg |
| Selenium, Se | 27.3 µg |
Vitamins and Other Components 27항목
| Vitamin C, total ascorbic acid | 5.6 mg |
| Thiamin | 0.4 mg |
| Riboflavin | 1.7 mg |
| Niacin | 0.9 mg |
| Pantothenic acid | 3.2 mg |
| Vitamin B-6 | 0.3 mg |
| Folate, total | 50 µg |
| Folic acid | 0 µg |
| Folate, food | 50 µg |
| Folate, DFE | 50 µg |
| Choline, total | 168 mg |
| Vitamin B-12 | 4 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 709 µg |
| Retinol | 709 µg |
| Carotene, beta | 1 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 2,365 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 440 IU |
| Vitamin D (D2 + D3) | 11 µg |
| Vitamin D3 (cholecalciferol) | 11 µg |
| Vitamin K (phylloquinone) | 0 µg |
Lipids 23항목
| Fatty acids, total saturated | 0.5 g |
| SFA 4:0 | 0.03 g |
| SFA 6:0 | 0.006 g |
| SFA 8:0 | 0.007 g |
| SFA 10:0 | 0.02 g |
| SFA 12:0 | 0.01 g |
| SFA 14:0 | 0.1 g |
| SFA 16:0 | 0.2 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.2 g |
| MUFA 16:1 | 0.02 g |
| MUFA 18:1 | 0.2 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.03 g |
| PUFA 18:2 | 0.02 g |
| PUFA 18:3 | 0.01 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 18 mg |
Amino Acids 18항목
| Tryptophan | 0.5 g |
| Threonine | 1.6 g |
| Isoleucine | 2.1 g |
| Leucine | 3.4 g |
| Lysine | 2.8 g |
| Methionine | 0.9 g |
| Cystine | 0.3 g |
| Phenylalanine | 1.7 g |
| Tyrosine | 1.7 g |
| Valine | 2.3 g |
| Arginine | 1.3 g |
| Histidine | 1 g |
| Alanine | 1.2 g |
| Aspartic acid | 2.7 g |
| Glutamic acid | 7.4 g |
| Glycine | 0.7 g |
| Proline | 3.4 g |
| Serine | 1.9 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-171272- 원문
- Milk, dry, nonfat, instant, with added vitamin A and vitamin D
Milk, dry, nonfat, calcium reduced USDA SR Legacy ('18)
성분 68항목 100g당
Proximates 8항목
| Water | 4.9 g |
| Energy | 354 kcal |
| Energy | 1,480 kJ |
| Protein | 35.5 g |
| Total lipid (fat) | 0.2 g |
| Ash | 7.6 g |
| Carbohydrate, by difference | 51.8 g |
| Fiber, total dietary | 0 g |
Minerals 10항목
| Calcium, Ca | 280 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 60 mg |
| Phosphorus, P | 1,011 mg |
| Potassium, K | 680 mg |
| Sodium, Na | 2,280 mg |
| Zinc, Zn | 4 mg |
| Copper, Cu | 0.02 mg |
| Manganese, Mn | 0.008 mg |
| Selenium, Se | 27.3 µg |
Vitamins and Other Components 14항목
| Vitamin C, total ascorbic acid | 6.7 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 1.6 mg |
| Niacin | 0.7 mg |
| Pantothenic acid | 3.3 mg |
| Vitamin B-6 | 0.3 mg |
| Folate, total | 50 µg |
| Folic acid | 0 µg |
| Folate, food | 50 µg |
| Folate, DFE | 50 µg |
| Vitamin B-12 | 4 µg |
| Vitamin A, RAE | 2 µg |
| Retinol | 1 µg |
| Vitamin A, IU | 8 IU |
Lipids 17항목
| Fatty acids, total saturated | 0.1 g |
| SFA 4:0 | 0.006 g |
| SFA 6:0 | 0.004 g |
| SFA 8:0 | 0.002 g |
| SFA 10:0 | 0.005 g |
| SFA 12:0 | 0.006 g |
| SFA 14:0 | 0.02 g |
| SFA 16:0 | 0.1 g |
| SFA 18:0 | 0.02 g |
| Fatty acids, total monounsaturated | 0.1 g |
| MUFA 16:1 | 0.004 g |
| MUFA 18:1 | 0.1 g |
| Fatty acids, total polyunsaturated | 0.007 g |
| PUFA 18:2 | 0.005 g |
| PUFA 18:3 | 0.003 g |
| PUFA 20:4 | 0 g |
| Cholesterol | 2 mg |
Amino Acids 18항목
| Tryptophan | 0.5 g |
| Threonine | 1.6 g |
| Isoleucine | 2.1 g |
| Leucine | 3.5 g |
| Lysine | 2.8 g |
| Methionine | 0.9 g |
| Cystine | 0.3 g |
| Phenylalanine | 1.7 g |
| Tyrosine | 1.7 g |
| Valine | 2.4 g |
| Arginine | 1.3 g |
| Histidine | 1 g |
| Alanine | 1.2 g |
| Aspartic acid | 2.7 g |
| Glutamic acid | 7.4 g |
| Glycine | 0.8 g |
| Proline | 3.4 g |
| Serine | 1.9 g |
Other 1항목
| Alcohol, ethyl | 0 g |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-171273- 원문
- Milk, dry, nonfat, calcium reduced
Milk, buttermilk, dried USDA SR Legacy ('18)
성분 90항목 100g당
Proximates 9항목
| Water | 3 g |
| Energy | 387 kcal |
| Energy | 1,619 kJ |
| Protein | 34.3 g |
| Total lipid (fat) | 5.8 g |
| Ash | 8 g |
| Carbohydrate, by difference | 49 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 49 g |
Minerals 10항목
| Calcium, Ca | 1,184 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 110 mg |
| Phosphorus, P | 933 mg |
| Potassium, K | 1,592 mg |
| Sodium, Na | 517 mg |
| Zinc, Zn | 4 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.02 mg |
| Selenium, Se | 20.3 µg |
Vitamins and Other Components 27항목
| Vitamin C, total ascorbic acid | 5.7 mg |
| Thiamin | 0.4 mg |
| Riboflavin | 1.6 mg |
| Niacin | 0.9 mg |
| Pantothenic acid | 3.2 mg |
| Vitamin B-6 | 0.3 mg |
| Folate, total | 47 µg |
| Folic acid | 0 µg |
| Folate, food | 47 µg |
| Folate, DFE | 47 µg |
| Choline, total | 119 mg |
| Vitamin B-12 | 3.8 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 49 µg |
| Retinol | 48 µg |
| Carotene, beta | 9 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 175 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 20 IU |
| Vitamin D (D2 + D3) | 0.5 µg |
| Vitamin D3 (cholecalciferol) | 0.5 µg |
| Vitamin K (phylloquinone) | 0.4 µg |
Lipids 23항목
| Fatty acids, total saturated | 3.6 g |
| SFA 4:0 | 0.2 g |
| SFA 6:0 | 0.1 g |
| SFA 8:0 | 0.1 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.2 g |
| SFA 14:0 | 0.6 g |
| SFA 16:0 | 1.5 g |
| SFA 18:0 | 0.7 g |
| Fatty acids, total monounsaturated | 1.7 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 1.5 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 69 mg |
Amino Acids 18항목
| Tryptophan | 0.5 g |
| Threonine | 1.5 g |
| Isoleucine | 2.1 g |
| Leucine | 3.4 g |
| Lysine | 2.7 g |
| Methionine | 0.9 g |
| Cystine | 0.3 g |
| Phenylalanine | 1.7 g |
| Tyrosine | 1.7 g |
| Valine | 2.3 g |
| Arginine | 1.2 g |
| Histidine | 0.9 g |
| Alanine | 1.2 g |
| Aspartic acid | 2.6 g |
| Glutamic acid | 7.2 g |
| Glycine | 0.7 g |
| Proline | 3.3 g |
| Serine | 1.9 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-171274- 원문
- Milk, buttermilk, dried
Milk, canned, condensed, sweetened USDA SR Legacy ('18)
성분 90항목 100g당
Proximates 9항목
| Water | 27.2 g |
| Energy | 321 kcal |
| Energy | 1,342 kJ |
| Protein | 7.9 g |
| Total lipid (fat) | 8.7 g |
| Ash | 1.8 g |
| Carbohydrate, by difference | 54.4 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 54.4 g |
Minerals 10항목
| Calcium, Ca | 284 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 26 mg |
| Phosphorus, P | 253 mg |
| Potassium, K | 371 mg |
| Sodium, Na | 127 mg |
| Zinc, Zn | 0.9 mg |
| Copper, Cu | 0.01 mg |
| Manganese, Mn | 0.006 mg |
| Selenium, Se | 14.8 µg |
Vitamins and Other Components 27항목
| Vitamin C, total ascorbic acid | 2.6 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.4 mg |
| Niacin | 0.2 mg |
| Pantothenic acid | 0.8 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 11 µg |
| Folic acid | 0 µg |
| Folate, food | 11 µg |
| Folate, DFE | 11 µg |
| Choline, total | 89.1 mg |
| Vitamin B-12 | 0.4 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 74 µg |
| Retinol | 73 µg |
| Carotene, beta | 14 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 267 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 6 IU |
| Vitamin D (D2 + D3) | 0.2 µg |
| Vitamin D3 (cholecalciferol) | 0.2 µg |
| Vitamin K (phylloquinone) | 0.6 µg |
Lipids 23항목
| Fatty acids, total saturated | 5.5 g |
| SFA 4:0 | 0.3 g |
| SFA 6:0 | 0.2 g |
| SFA 8:0 | 0.1 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.2 g |
| SFA 14:0 | 0.8 g |
| SFA 16:0 | 2.4 g |
| SFA 18:0 | 1.2 g |
| Fatty acids, total monounsaturated | 2.4 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 2.2 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.3 g |
| PUFA 18:2 | 0.2 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 34 mg |
Amino Acids 18항목
| Tryptophan | 0.1 g |
| Threonine | 0.4 g |
| Isoleucine | 0.5 g |
| Leucine | 0.8 g |
| Lysine | 0.6 g |
| Methionine | 0.2 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.4 g |
| Tyrosine | 0.4 g |
| Valine | 0.5 g |
| Arginine | 0.3 g |
| Histidine | 0.2 g |
| Alanine | 0.3 g |
| Aspartic acid | 0.6 g |
| Glutamic acid | 1.7 g |
| Glycine | 0.2 g |
| Proline | 0.8 g |
| Serine | 0.4 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-171275- 원문
- Milk, canned, condensed, sweetened
Milk, canned, evaporated, with added vitamin D and without added vitamin A USDA SR Legacy ('18)
성분 91항목 100g당
Proximates 9항목
| Water | 74 g |
| Energy | 134 kcal |
| Energy | 562 kJ |
| Protein | 6.8 g |
| Total lipid (fat) | 7.6 g |
| Ash | 1.6 g |
| Carbohydrate, by difference | 10 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 10 g |
Minerals 11항목
| Calcium, Ca | 261 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 24 mg |
| Phosphorus, P | 203 mg |
| Potassium, K | 303 mg |
| Sodium, Na | 106 mg |
| Zinc, Zn | 0.8 mg |
| Copper, Cu | 0.02 mg |
| Manganese, Mn | 0.006 mg |
| Selenium, Se | 2.3 µg |
| Fluoride, F | 8.5 µg |
Vitamins and Other Components 27항목
| Vitamin C, total ascorbic acid | 1.9 mg |
| Thiamin | 0.05 mg |
| Riboflavin | 0.3 mg |
| Niacin | 0.2 mg |
| Pantothenic acid | 0.6 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 8 µg |
| Folic acid | 0 µg |
| Folate, food | 8 µg |
| Folate, DFE | 8 µg |
| Choline, total | 31.8 mg |
| Vitamin B-12 | 0.2 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 65 µg |
| Retinol | 64 µg |
| Carotene, beta | 12 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 233 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 79 IU |
| Vitamin D (D2 + D3) | 2 µg |
| Vitamin D3 (cholecalciferol) | 2 µg |
| Vitamin K (phylloquinone) | 0.5 µg |
Lipids 23항목
| Fatty acids, total saturated | 4.6 g |
| SFA 4:0 | 0.2 g |
| SFA 6:0 | 0.1 g |
| SFA 8:0 | 0.1 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.2 g |
| SFA 14:0 | 0.7 g |
| SFA 16:0 | 2 g |
| SFA 18:0 | 0.9 g |
| Fatty acids, total monounsaturated | 2.3 g |
| MUFA 16:1 | 0.2 g |
| MUFA 18:1 | 2.1 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| PUFA 18:2 | 0.2 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 29 mg |
Amino Acids 18항목
| Tryptophan | 0.1 g |
| Threonine | 0.3 g |
| Isoleucine | 0.4 g |
| Leucine | 0.7 g |
| Lysine | 0.5 g |
| Methionine | 0.2 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.3 g |
| Tyrosine | 0.3 g |
| Valine | 0.5 g |
| Arginine | 0.2 g |
| Histidine | 0.2 g |
| Alanine | 0.2 g |
| Aspartic acid | 0.5 g |
| Glutamic acid | 1.4 g |
| Glycine | 0.1 g |
| Proline | 0.7 g |
| Serine | 0.4 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-171276- 원문
- Milk, canned, evaporated, with added vitamin D and without added vitamin A
Milk, chocolate beverage, hot cocoa, homemade USDA SR Legacy ('18)
성분 121항목 100g당
Proximates 15항목
| Water | 82.5 g |
| Energy | 77 kcal |
| Energy | 324 kJ |
| Protein | 3.5 g |
| Total lipid (fat) | 2.3 g |
| Ash | 0.7 g |
| Carbohydrate, by difference | 10.7 g |
| Fiber, total dietary | 1 g |
| Sugars, Total | 9.7 g |
| Sucrose | 5 g |
| Glucose | 0.01 g |
| Fructose | 0.01 g |
| Lactose | 4.6 g |
| Maltose | 0.01 g |
| Galactose | 0.01 g |
Minerals 11항목
| Calcium, Ca | 114 mg |
| Iron, Fe | 0.4 mg |
| Magnesium, Mg | 23 mg |
| Phosphorus, P | 105 mg |
| Potassium, K | 197 mg |
| Sodium, Na | 44 mg |
| Zinc, Zn | 0.6 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.01 mg |
| Selenium, Se | 2.7 µg |
| Fluoride, F | 3.1 µg |
Vitamins and Other Components 36항목
| Vitamin C, total ascorbic acid | 0.2 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.2 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 5 µg |
| Folic acid | 0 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Choline, total | 15.6 mg |
| Betaine | 0.9 mg |
| Vitamin B-12 | 0.5 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 51 µg |
| Retinol | 51 µg |
| Carotene, beta | 4 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 175 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.03 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0 mg |
| Tocopherol, delta | 0 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 45 IU |
| Vitamin D (D2 + D3) | 1.1 µg |
| Vitamin D3 (cholecalciferol) | 1.1 µg |
| Vitamin K (phylloquinone) | 0.2 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
Lipids 38항목
| Fatty acids, total saturated | 1.4 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.04 g |
| SFA 8:0 | 0.02 g |
| SFA 10:0 | 0.04 g |
| SFA 12:0 | 0.1 g |
| SFA 13:0 | 0.002 g |
| SFA 14:0 | 0.2 g |
| SFA 15:0 | 0.02 g |
| SFA 16:0 | 0.6 g |
| SFA 17:0 | 0.01 g |
| SFA 18:0 | 0.4 g |
| SFA 20:0 | 0.004 g |
| SFA 22:0 | 0.002 g |
| Fatty acids, total monounsaturated | 0.7 g |
| MUFA 14:1 | 0.01 g |
| MUFA 15:1 | 0.004 g |
| MUFA 16:1 | 0.03 g |
| MUFA 17:1 | 0.005 g |
| MUFA 18:1 | 0.6 g |
| MUFA 20:1 | 0.002 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.008 g |
| PUFA 18:4 | 0 g |
| PUFA 20:3 | 0.003 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0.1 g |
| Fatty acids, total trans-monoenoic | 0.1 g |
| Fatty acids, total trans-polyenoic | 0.007 g |
| Cholesterol | 8 mg |
| Stigmasterol | 0 mg |
| Campesterol | 0 mg |
| Beta-sitosterol | 0 mg |
Amino Acids 18항목
| Tryptophan | 0.04 g |
| Threonine | 0.1 g |
| Isoleucine | 0.2 g |
| Leucine | 0.3 g |
| Lysine | 0.2 g |
| Methionine | 0.1 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.1 g |
| Valine | 0.2 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.3 g |
| Glutamic acid | 0.7 g |
| Glycine | 0.1 g |
| Proline | 0.3 g |
| Serine | 0.2 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 2 mg |
| Theobromine | 68 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-171277- 원문
- Milk, chocolate beverage, hot cocoa, homemade
Milk, goat, fluid, with added vitamin D USDA SR Legacy ('18)
성분 90항목 100g당
Proximates 9항목
| Water | 87 g |
| Energy | 69 kcal |
| Energy | 288 kJ |
| Protein | 3.6 g |
| Total lipid (fat) | 4.1 g |
| Ash | 0.8 g |
| Carbohydrate, by difference | 4.5 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 4.5 g |
Minerals 10항목
| Calcium, Ca | 134 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 14 mg |
| Phosphorus, P | 111 mg |
| Potassium, K | 204 mg |
| Sodium, Na | 50 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.05 mg |
| Manganese, Mn | 0.02 mg |
| Selenium, Se | 1.4 µg |
Vitamins and Other Components 27항목
| Vitamin C, total ascorbic acid | 1.3 mg |
| Thiamin | 0.05 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.3 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.05 mg |
| Folate, total | 1 µg |
| Folic acid | 0 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 16 mg |
| Vitamin B-12 | 0.1 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 57 µg |
| Retinol | 56 µg |
| Carotene, beta | 7 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 198 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 51 IU |
| Vitamin D (D2 + D3) | 1.3 µg |
| Vitamin D3 (cholecalciferol) | 1.3 µg |
| Vitamin K (phylloquinone) | 0.3 µg |
Lipids 23항목
| Fatty acids, total saturated | 2.7 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.1 g |
| SFA 8:0 | 0.1 g |
| SFA 10:0 | 0.3 g |
| SFA 12:0 | 0.1 g |
| SFA 14:0 | 0.3 g |
| SFA 16:0 | 0.9 g |
| SFA 18:0 | 0.4 g |
| Fatty acids, total monounsaturated | 1.1 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 1 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.04 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 11 mg |
Amino Acids 18항목
| Tryptophan | 0.04 g |
| Threonine | 0.2 g |
| Isoleucine | 0.2 g |
| Leucine | 0.3 g |
| Lysine | 0.3 g |
| Methionine | 0.1 g |
| Cystine | 0.05 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.2 g |
| Valine | 0.2 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.2 g |
| Glutamic acid | 0.6 g |
| Glycine | 0.1 g |
| Proline | 0.4 g |
| Serine | 0.2 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-171278- 원문
- Milk, goat, fluid, with added vitamin D
Milk, human, mature, fluid USDA SR Legacy ('18)
성분 90항목 100g당
Proximates 9항목
| Water | 87.5 g |
| Energy | 70 kcal |
| Energy | 291 kJ |
| Protein | 1 g |
| Total lipid (fat) | 4.4 g |
| Ash | 0.2 g |
| Carbohydrate, by difference | 6.9 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 6.9 g |
Minerals 10항목
| Calcium, Ca | 32 mg |
| Iron, Fe | 0.03 mg |
| Magnesium, Mg | 3 mg |
| Phosphorus, P | 14 mg |
| Potassium, K | 51 mg |
| Sodium, Na | 17 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.03 mg |
| Selenium, Se | 1.8 µg |
Vitamins and Other Components 27항목
| Vitamin C, total ascorbic acid | 5 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.2 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 5 µg |
| Folic acid | 0 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Choline, total | 16 mg |
| Vitamin B-12 | 0.1 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 61 µg |
| Retinol | 60 µg |
| Carotene, beta | 7 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 212 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 3 IU |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin D3 (cholecalciferol) | 0.1 µg |
| Vitamin K (phylloquinone) | 0.3 µg |
Lipids 23항목
| Fatty acids, total saturated | 2 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.3 g |
| SFA 14:0 | 0.3 g |
| SFA 16:0 | 0.9 g |
| SFA 18:0 | 0.3 g |
| Fatty acids, total monounsaturated | 1.7 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 1.5 g |
| MUFA 20:1 | 0.04 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.5 g |
| PUFA 18:2 | 0.4 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.03 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 14 mg |
Amino Acids 18항목
| Tryptophan | 0.02 g |
| Threonine | 0.05 g |
| Isoleucine | 0.1 g |
| Leucine | 0.1 g |
| Lysine | 0.1 g |
| Methionine | 0.02 g |
| Cystine | 0.02 g |
| Phenylalanine | 0.05 g |
| Tyrosine | 0.1 g |
| Valine | 0.1 g |
| Arginine | 0.04 g |
| Histidine | 0.02 g |
| Alanine | 0.04 g |
| Aspartic acid | 0.1 g |
| Glutamic acid | 0.2 g |
| Glycine | 0.03 g |
| Proline | 0.1 g |
| Serine | 0.04 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-171279- 원문
- Milk, human, mature, fluid
Milk, indian buffalo, fluid USDA SR Legacy ('18)
성분 66항목 100g당
Proximates 8항목
| Water | 83.4 g |
| Energy | 97 kcal |
| Energy | 404 kJ |
| Protein | 3.8 g |
| Total lipid (fat) | 6.9 g |
| Ash | 0.8 g |
| Carbohydrate, by difference | 5.2 g |
| Fiber, total dietary | 0 g |
Minerals 9항목
| Calcium, Ca | 169 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 31 mg |
| Phosphorus, P | 117 mg |
| Potassium, K | 178 mg |
| Sodium, Na | 52 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.05 mg |
| Manganese, Mn | 0.02 mg |
Vitamins and Other Components 14항목
| Vitamin C, total ascorbic acid | 2.3 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 6 µg |
| Folic acid | 0 µg |
| Folate, food | 6 µg |
| Folate, DFE | 6 µg |
| Vitamin B-12 | 0.4 µg |
| Vitamin A, RAE | 53 µg |
| Retinol | 53 µg |
| Vitamin A, IU | 178 IU |
Lipids 17항목
| Fatty acids, total saturated | 4.6 g |
| SFA 4:0 | 0.3 g |
| SFA 6:0 | 0.2 g |
| SFA 8:0 | 0.1 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.2 g |
| SFA 14:0 | 0.7 g |
| SFA 16:0 | 2 g |
| SFA 18:0 | 0.7 g |
| Fatty acids, total monounsaturated | 1.8 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 1.6 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.1 g |
| PUFA 20:4 | 0 g |
| Cholesterol | 19 mg |
Amino Acids 18항목
| Tryptophan | 0.1 g |
| Threonine | 0.2 g |
| Isoleucine | 0.2 g |
| Leucine | 0.4 g |
| Lysine | 0.3 g |
| Methionine | 0.1 g |
| Cystine | 0.05 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.2 g |
| Valine | 0.2 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.3 g |
| Glutamic acid | 0.5 g |
| Glycine | 0.1 g |
| Proline | 0.4 g |
| Serine | 0.2 g |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-171280- 원문
- Milk, indian buffalo, fluid
Milk, evaporated, 2% fat, with added vitamin A and vitamin D USDA SR Legacy ('18)
성분 90항목 100g당
Proximates 9항목
| Water | 74 g |
| Energy | 107 kcal |
| Energy | 448 kJ |
| Protein | 6.7 g |
| Total lipid (fat) | 2 g |
| Ash | 1.6 g |
| Carbohydrate, by difference | 15.7 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 6.7 g |
Minerals 10항목
| Calcium, Ca | 267 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 24 mg |
| Phosphorus, P | 203 mg |
| Potassium, K | 303 mg |
| Sodium, Na | 100 mg |
| Zinc, Zn | 0.8 mg |
| Copper, Cu | 0.02 mg |
| Manganese, Mn | 0.006 mg |
| Selenium, Se | 2.3 µg |
Vitamins and Other Components 26항목
| Vitamin C, total ascorbic acid | 16 mg |
| Thiamin | 0.05 mg |
| Riboflavin | 0.3 mg |
| Niacin | 0.2 mg |
| Pantothenic acid | 0.6 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 8 µg |
| Folic acid | 0 µg |
| Folate, food | 8 µg |
| Folate, DFE | 8 µg |
| Choline, total | 16.6 mg |
| Vitamin B-12 | 0.2 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 56 µg |
| Retinol | 56 µg |
| Carotene, beta | 4 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 192 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 160 IU |
| Vitamin D (D2 + D3) | 4 µg |
| Vitamin K (phylloquinone) | 0.2 µg |
Lipids 24항목
| Fatty acids, total saturated | 1.2 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.04 g |
| SFA 8:0 | 0.01 g |
| SFA 10:0 | 0.03 g |
| SFA 12:0 | 0.04 g |
| SFA 14:0 | 0.2 g |
| SFA 16:0 | 0.6 g |
| SFA 18:0 | 0.3 g |
| Fatty acids, total monounsaturated | 0.6 g |
| MUFA 16:1 | 0.04 g |
| MUFA 18:1 | 0.6 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.05 g |
| PUFA 18:3 | 0.02 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Amino Acids 18항목
| Tryptophan | 0.1 g |
| Threonine | 0.3 g |
| Isoleucine | 0.4 g |
| Leucine | 0.7 g |
| Lysine | 0.5 g |
| Methionine | 0.2 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.3 g |
| Tyrosine | 0.3 g |
| Valine | 0.5 g |
| Arginine | 0.2 g |
| Histidine | 0.2 g |
| Alanine | 0.2 g |
| Aspartic acid | 0.5 g |
| Glutamic acid | 1.4 g |
| Glycine | 0.1 g |
| Proline | 0.7 g |
| Serine | 0.4 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-171302- 원문
- Milk, evaporated, 2% fat, with added vitamin A and vitamin D
Milk, chocolate, fat free, with added vitamin A and vitamin D USDA SR Legacy ('18)
성분 72항목 100g당
Proximates 9항목
| Water | 82.3 g |
| Energy | 67 kcal |
| Energy | 282 kJ |
| Protein | 3.4 g |
| Total lipid (fat) | 0 g |
| Ash | 0.8 g |
| Carbohydrate, by difference | 13.5 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 8.4 g |
Minerals 10항목
| Calcium, Ca | 127 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 101 mg |
| Potassium, K | 182 mg |
| Sodium, Na | 79 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 1.9 µg |
Vitamins and Other Components 26항목
| Vitamin C, total ascorbic acid | 1 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.2 mg |
| Niacin | 0.2 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 2 µg |
| Folic acid | 0 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 15.6 mg |
| Vitamin B-12 | 0.3 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 64 µg |
| Retinol | 63 µg |
| Carotene, beta | 11 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 227 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.04 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 42 IU |
| Vitamin D (D2 + D3) | 1.1 µg |
| Vitamin K (phylloquinone) | 0.2 µg |
Lipids 24항목
| Fatty acids, total saturated | 0 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0 g |
| SFA 18:0 | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| PUFA 18:2 | 0 g |
| PUFA 18:3 | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 2 mg |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 1 mg |
| Theobromine | 22 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-171303- 원문
- Milk, chocolate, fat free, with added vitamin A and vitamin D
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A USDA SR Legacy ('18)
성분 67항목 100g당
Proximates 8항목
| Water | 87.7 g |
| Energy | 56 kcal |
| Energy | 232 kJ |
| Protein | 4 g |
| Total lipid (fat) | 2 g |
| Ash | 0.9 g |
| Carbohydrate, by difference | 5.5 g |
| Fiber, total dietary | 0 g |
Minerals 10항목
| Calcium, Ca | 143 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 15 mg |
| Phosphorus, P | 112 mg |
| Potassium, K | 182 mg |
| Sodium, Na | 59 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.01 mg |
| Manganese, Mn | 0.002 mg |
| Selenium, Se | 2.6 µg |
Vitamins and Other Components 14항목
| Vitamin C, total ascorbic acid | 1.1 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.2 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.05 mg |
| Folate, total | 5 µg |
| Folic acid | 0 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Vitamin B-12 | 0.4 µg |
| Vitamin A, RAE | 17 µg |
| Retinol | 16 µg |
| Vitamin A, IU | 75 IU |
Lipids 17항목
| Fatty acids, total saturated | 1.2 g |
| SFA 4:0 | 0.01 g |
| SFA 6:0 | 0.002 g |
| SFA 8:0 | 0.003 g |
| SFA 10:0 | 0.005 g |
| SFA 12:0 | 0.003 g |
| SFA 14:0 | 0.02 g |
| SFA 16:0 | 0.1 g |
| SFA 18:0 | 0.03 g |
| Fatty acids, total monounsaturated | 0.1 g |
| MUFA 16:1 | 0.009 g |
| MUFA 18:1 | 0.5 g |
| Fatty acids, total polyunsaturated | 0.009 g |
| PUFA 18:2 | 0.04 g |
| PUFA 18:3 | 0.003 g |
| PUFA 20:4 | 0 g |
| Cholesterol | 8 mg |
Amino Acids 18항목
| Tryptophan | 0.1 g |
| Threonine | 0.2 g |
| Isoleucine | 0.2 g |
| Leucine | 0.4 g |
| Lysine | 0.3 g |
| Methionine | 0.1 g |
| Cystine | 0.03 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.2 g |
| Valine | 0.2 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.3 g |
| Glutamic acid | 0.7 g |
| Glycine | 0.1 g |
| Proline | 0.3 g |
| Serine | 0.2 g |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-172193- 원문
- Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A
Milk, canned, evaporated, with added vitamin A USDA SR Legacy ('18)
성분 66항목 100g당
Proximates 8항목
| Water | 74 g |
| Energy | 134 kcal |
| Energy | 562 kJ |
| Protein | 6.8 g |
| Total lipid (fat) | 7.6 g |
| Ash | 1.6 g |
| Carbohydrate, by difference | 10 g |
| Fiber, total dietary | 0 g |
Minerals 11항목
| Calcium, Ca | 261 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 24 mg |
| Phosphorus, P | 203 mg |
| Potassium, K | 303 mg |
| Sodium, Na | 106 mg |
| Zinc, Zn | 0.8 mg |
| Copper, Cu | 0.02 mg |
| Manganese, Mn | 0.006 mg |
| Selenium, Se | 2.3 µg |
| Fluoride, F | 8.5 µg |
Vitamins and Other Components 12항목
| Vitamin C, total ascorbic acid | 1.9 mg |
| Thiamin | 0.05 mg |
| Riboflavin | 0.3 mg |
| Niacin | 0.2 mg |
| Pantothenic acid | 0.6 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 8 µg |
| Folic acid | 0 µg |
| Folate, food | 8 µg |
| Folate, DFE | 8 µg |
| Vitamin B-12 | 0.2 µg |
| Vitamin A, IU | 397 IU |
Lipids 17항목
| Fatty acids, total saturated | 4.6 g |
| SFA 4:0 | 0.2 g |
| SFA 6:0 | 0.1 g |
| SFA 8:0 | 0.1 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.2 g |
| SFA 14:0 | 0.7 g |
| SFA 16:0 | 2 g |
| SFA 18:0 | 0.9 g |
| Fatty acids, total monounsaturated | 2.3 g |
| MUFA 16:1 | 0.2 g |
| MUFA 18:1 | 2.1 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| PUFA 18:2 | 0.2 g |
| PUFA 18:3 | 0.1 g |
| PUFA 20:4 | 0 g |
| Cholesterol | 29 mg |
Amino Acids 18항목
| Tryptophan | 0.1 g |
| Threonine | 0.3 g |
| Isoleucine | 0.4 g |
| Leucine | 0.7 g |
| Lysine | 0.5 g |
| Methionine | 0.2 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.3 g |
| Tyrosine | 0.3 g |
| Valine | 0.5 g |
| Arginine | 0.2 g |
| Histidine | 0.2 g |
| Alanine | 0.2 g |
| Aspartic acid | 0.5 g |
| Glutamic acid | 1.4 g |
| Glycine | 0.1 g |
| Proline | 0.7 g |
| Serine | 0.4 g |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-172194- 원문
- Milk, canned, evaporated, with added vitamin A
Milk, dry, nonfat, regular, with added vitamin A and vitamin D USDA SR Legacy ('18)
성분 90항목 100g당
Proximates 9항목
| Water | 3.2 g |
| Energy | 362 kcal |
| Energy | 1,516 kJ |
| Protein | 36.2 g |
| Total lipid (fat) | 0.8 g |
| Ash | 7.9 g |
| Carbohydrate, by difference | 52 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 52 g |
Minerals 10항목
| Calcium, Ca | 1,257 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 110 mg |
| Phosphorus, P | 968 mg |
| Potassium, K | 1,794 mg |
| Sodium, Na | 535 mg |
| Zinc, Zn | 4.1 mg |
| Copper, Cu | 0.04 mg |
| Manganese, Mn | 0.02 mg |
| Selenium, Se | 27.3 µg |
Vitamins and Other Components 27항목
| Vitamin C, total ascorbic acid | 6.8 mg |
| Thiamin | 0.4 mg |
| Riboflavin | 1.6 mg |
| Niacin | 1 mg |
| Pantothenic acid | 3.6 mg |
| Vitamin B-6 | 0.4 mg |
| Folate, total | 50 µg |
| Folic acid | 0 µg |
| Folate, food | 50 µg |
| Folate, DFE | 50 µg |
| Choline, total | 169 mg |
| Vitamin B-12 | 4 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 653 µg |
| Retinol | 653 µg |
| Carotene, beta | 1 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 2,179 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 440 IU |
| Vitamin D (D2 + D3) | 11 µg |
| Vitamin D3 (cholecalciferol) | 11 µg |
| Vitamin K (phylloquinone) | 0.1 µg |
Lipids 23항목
| Fatty acids, total saturated | 0.5 g |
| SFA 4:0 | 0.03 g |
| SFA 6:0 | 0.006 g |
| SFA 8:0 | 0.007 g |
| SFA 10:0 | 0.02 g |
| SFA 12:0 | 0.01 g |
| SFA 14:0 | 0.1 g |
| SFA 16:0 | 0.2 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.2 g |
| MUFA 16:1 | 0.02 g |
| MUFA 18:1 | 0.2 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.03 g |
| PUFA 18:2 | 0.02 g |
| PUFA 18:3 | 0.01 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 20 mg |
Amino Acids 18항목
| Tryptophan | 0.5 g |
| Threonine | 1.6 g |
| Isoleucine | 2.2 g |
| Leucine | 3.5 g |
| Lysine | 2.9 g |
| Methionine | 0.9 g |
| Cystine | 0.3 g |
| Phenylalanine | 1.7 g |
| Tyrosine | 1.7 g |
| Valine | 2.4 g |
| Arginine | 1.3 g |
| Histidine | 1 g |
| Alanine | 1.2 g |
| Aspartic acid | 2.7 g |
| Glutamic acid | 7.6 g |
| Glycine | 0.8 g |
| Proline | 3.5 g |
| Serine | 2 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-172195- 원문
- Milk, dry, nonfat, regular, with added vitamin A and vitamin D
Milk, dry, nonfat, instant, without added vitamin A and vitamin D USDA SR Legacy ('18)
성분 90항목 100g당
Proximates 9항목
| Water | 4 g |
| Energy | 358 kcal |
| Energy | 1,498 kJ |
| Protein | 35.1 g |
| Total lipid (fat) | 0.7 g |
| Ash | 8 g |
| Carbohydrate, by difference | 52.2 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 52.2 g |
Minerals 10항목
| Calcium, Ca | 1,231 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 117 mg |
| Phosphorus, P | 985 mg |
| Potassium, K | 1,705 mg |
| Sodium, Na | 549 mg |
| Zinc, Zn | 4.4 mg |
| Copper, Cu | 0.04 mg |
| Manganese, Mn | 0.02 mg |
| Selenium, Se | 27.3 µg |
Vitamins and Other Components 27항목
| Vitamin C, total ascorbic acid | 5.6 mg |
| Thiamin | 0.4 mg |
| Riboflavin | 1.7 mg |
| Niacin | 0.9 mg |
| Pantothenic acid | 3.2 mg |
| Vitamin B-6 | 0.3 mg |
| Folate, total | 50 µg |
| Folic acid | 0 µg |
| Folate, food | 50 µg |
| Folate, DFE | 50 µg |
| Choline, total | 168 mg |
| Vitamin B-12 | 4 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 4 µg |
| Retinol | 4 µg |
| Carotene, beta | 1 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 15 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D3 (cholecalciferol) | 0 µg |
| Vitamin K (phylloquinone) | 0 µg |
Lipids 23항목
| Fatty acids, total saturated | 0.5 g |
| SFA 4:0 | 0.03 g |
| SFA 6:0 | 0.006 g |
| SFA 8:0 | 0.007 g |
| SFA 10:0 | 0.02 g |
| SFA 12:0 | 0.01 g |
| SFA 14:0 | 0.1 g |
| SFA 16:0 | 0.2 g |
| SFA 18:0 | 0.1 g |
| Fatty acids, total monounsaturated | 0.2 g |
| MUFA 16:1 | 0.02 g |
| MUFA 18:1 | 0.2 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.03 g |
| PUFA 18:2 | 0.02 g |
| PUFA 18:3 | 0.01 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 18 mg |
Amino Acids 18항목
| Tryptophan | 0.5 g |
| Threonine | 1.6 g |
| Isoleucine | 2.1 g |
| Leucine | 3.4 g |
| Lysine | 2.8 g |
| Methionine | 0.9 g |
| Cystine | 0.3 g |
| Phenylalanine | 1.7 g |
| Tyrosine | 1.7 g |
| Valine | 2.3 g |
| Arginine | 1.3 g |
| Histidine | 1 g |
| Alanine | 1.2 g |
| Aspartic acid | 2.7 g |
| Glutamic acid | 7.4 g |
| Glycine | 0.7 g |
| Proline | 3.4 g |
| Serine | 1.9 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-172196- 원문
- Milk, dry, nonfat, instant, without added vitamin A and vitamin D
Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D USDA SR Legacy ('18)
성분 128항목 100g당
Proximates 15항목
| Water | 89.2 g |
| Energy | 50 kcal |
| Energy | 210 kJ |
| Protein | 3.3 g |
| Total lipid (fat) | 2 g |
| Ash | 0.7 g |
| Carbohydrate, by difference | 4.8 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 5.1 g |
| Sucrose | 0.01 g |
| Glucose | 0.01 g |
| Fructose | 0.01 g |
| Lactose | 5 g |
| Maltose | 0.01 g |
| Galactose | 0.02 g |
Minerals 11항목
| Calcium, Ca | 120 mg |
| Iron, Fe | 0.02 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 92 mg |
| Potassium, K | 140 mg |
| Sodium, Na | 47 mg |
| Zinc, Zn | 0.5 mg |
| Copper, Cu | 0.006 mg |
| Manganese, Mn | 0.01 mg |
| Selenium, Se | 2.5 µg |
| Fluoride, F | 3.4 µg |
Vitamins and Other Components 36항목
| Vitamin C, total ascorbic acid | 0.2 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.2 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.4 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 5 µg |
| Folic acid | 0 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Choline, total | 16.4 mg |
| Betaine | 0.9 mg |
| Vitamin B-12 | 0.5 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 28 µg |
| Retinol | 27 µg |
| Carotene, beta | 7 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 102 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.03 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0 mg |
| Tocopherol, delta | 0 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 1 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D3 (cholecalciferol) | 0 µg |
| Vitamin K (phylloquinone) | 0.2 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
Lipids 44항목
| Fatty acids, total saturated | 1.3 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.04 g |
| SFA 8:0 | 0.02 g |
| SFA 10:0 | 0.05 g |
| SFA 12:0 | 0.1 g |
| SFA 13:0 | 0.002 g |
| SFA 14:0 | 0.2 g |
| SFA 15:0 | 0.02 g |
| SFA 16:0 | 0.6 g |
| SFA 17:0 | 0.01 g |
| SFA 18:0 | 0.2 g |
| SFA 20:0 | 0.004 g |
| SFA 22:0 | 0.002 g |
| Fatty acids, total monounsaturated | 0.6 g |
| MUFA 14:1 | 0.01 g |
| MUFA 15:1 | 0.004 g |
| MUFA 16:1 | 0.03 g |
| MUFA 16:1 c | 0.03 g |
| MUFA 17:1 | 0.005 g |
| MUFA 18:1 | 0.5 g |
| MUFA 18:1 c | 0.4 g |
| MUFA 20:1 | 0.002 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:2 n-6 c,c | 0.1 g |
| PUFA 18:2 i | 0.007 g |
| PUFA 18:3 | 0.008 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.008 g |
| PUFA 18:4 | 0 g |
| PUFA 20:3 | 0.003 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0.1 g |
| Fatty acids, total trans-monoenoic | 0.1 g |
| TFA 18:1 t | 0.1 g |
| Fatty acids, total trans-polyenoic | 0.007 g |
| Cholesterol | 8 mg |
| Stigmasterol | 0 mg |
| Campesterol | 0 mg |
| Beta-sitosterol | 0 mg |
Amino Acids 19항목
| Tryptophan | 0.04 g |
| Threonine | 0.1 g |
| Isoleucine | 0.2 g |
| Leucine | 0.3 g |
| Lysine | 0.3 g |
| Methionine | 0.1 g |
| Cystine | 0.02 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.2 g |
| Valine | 0.2 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.3 g |
| Glutamic acid | 0.7 g |
| Glycine | 0.1 g |
| Proline | 0.3 g |
| Serine | 0.2 g |
| Hydroxyproline | 0 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-172205- 원문
- Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D
Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D USDA SR Legacy ('18)
성분 113항목 100g당
Proximates 15항목
| Water | 88.1 g |
| Energy | 61 kcal |
| Energy | 256 kJ |
| Protein | 3.2 g |
| Total lipid (fat) | 3.3 g |
| Ash | 0.7 g |
| Carbohydrate, by difference | 4.8 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 5.1 g |
| Sucrose | 0 g |
| Glucose | 0 g |
| Fructose | 0 g |
| Lactose | 5.1 g |
| Maltose | 0 g |
| Galactose | 0 g |
Minerals 10항목
| Calcium, Ca | 113 mg |
| Iron, Fe | 0.03 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 84 mg |
| Potassium, K | 132 mg |
| Sodium, Na | 43 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.03 mg |
| Manganese, Mn | 0.004 mg |
| Selenium, Se | 3.7 µg |
Vitamins and Other Components 37항목
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.05 mg |
| Riboflavin | 0.2 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.4 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 5 µg |
| Folic acid | 0 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Choline, total | 14.3 mg |
| Betaine | 0.6 mg |
| Vitamin B-12 | 0.5 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 46 µg |
| Retinol | 45 µg |
| Carotene, beta | 7 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 162 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0 mg |
| Tocopherol, delta | 0 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 2 IU |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin D3 (cholecalciferol) | 0.1 µg |
| Vitamin K (phylloquinone) | 0.3 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (Menaquinone-4) | 1 µg |
Lipids 30항목
| Fatty acids, total saturated | 1.9 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.1 g |
| SFA 8:0 | 0.1 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.1 g |
| SFA 13:0 | 0 g |
| SFA 14:0 | 0.3 g |
| SFA 15:0 | 0 g |
| SFA 16:0 | 0.8 g |
| SFA 17:0 | 0 g |
| SFA 18:0 | 0.4 g |
| SFA 20:0 | 0 g |
| SFA 22:0 | 0 g |
| SFA 24:0 | 0 g |
| Fatty acids, total monounsaturated | 0.8 g |
| MUFA 14:1 | 0 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0.8 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 10 mg |
Amino Acids 18항목
| Tryptophan | 0.04 g |
| Threonine | 0.1 g |
| Isoleucine | 0.2 g |
| Leucine | 0.3 g |
| Lysine | 0.3 g |
| Methionine | 0.1 g |
| Cystine | 0.02 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.2 g |
| Valine | 0.2 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.3 g |
| Glutamic acid | 0.7 g |
| Glycine | 0.1 g |
| Proline | 0.3 g |
| Serine | 0.2 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-172217- 원문
- Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
Milk, buttermilk, fluid, whole USDA SR Legacy ('18)
성분 97항목 100g당
Proximates 9항목
| Water | 87.9 g |
| Energy | 62 kcal |
| Energy | 260 kJ |
| Protein | 3.2 g |
| Total lipid (fat) | 3.3 g |
| Ash | 0.7 g |
| Carbohydrate, by difference | 4.9 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 4.9 g |
Minerals 10항목
| Calcium, Ca | 115 mg |
| Iron, Fe | 0.03 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 85 mg |
| Potassium, K | 135 mg |
| Sodium, Na | 105 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.03 mg |
| Manganese, Mn | 0.004 mg |
| Selenium, Se | 3.7 µg |
Vitamins and Other Components 27항목
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.05 mg |
| Riboflavin | 0.2 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.4 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 5 µg |
| Folic acid | 0 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Choline, total | 14.6 mg |
| Vitamin B-12 | 0.5 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 47 µg |
| Retinol | 46 µg |
| Carotene, beta | 7 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 165 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 52 IU |
| Vitamin D (D2 + D3) | 1.3 µg |
| Vitamin D3 (cholecalciferol) | 1.3 µg |
| Vitamin K (phylloquinone) | 0.3 µg |
Lipids 30항목
| Fatty acids, total saturated | 1.9 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.1 g |
| SFA 8:0 | 0.1 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.1 g |
| SFA 13:0 | 0 g |
| SFA 14:0 | 0.3 g |
| SFA 15:0 | 0 g |
| SFA 16:0 | 0.8 g |
| SFA 17:0 | 0 g |
| SFA 18:0 | 0.4 g |
| SFA 20:0 | 0 g |
| SFA 22:0 | 0 g |
| SFA 24:0 | 0 g |
| Fatty acids, total monounsaturated | 0.8 g |
| MUFA 14:1 | 0 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0.8 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.1 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 11 mg |
Amino Acids 18항목
| Tryptophan | 0.04 g |
| Threonine | 0.1 g |
| Isoleucine | 0.2 g |
| Leucine | 0.3 g |
| Lysine | 0.3 g |
| Methionine | 0.1 g |
| Cystine | 0.02 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.2 g |
| Valine | 0.2 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.3 g |
| Glutamic acid | 0.7 g |
| Glycine | 0.1 g |
| Proline | 0.3 g |
| Serine | 0.2 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-172225- 원문
- Milk, buttermilk, fluid, whole
Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) USDA SR Legacy ('18)
성분 107항목 100g당
Proximates 15항목
| Water | 90.8 g |
| Energy | 35 kcal |
| Energy | 144 kJ |
| Protein | 3.4 g |
| Total lipid (fat) | 0.2 g |
| Ash | 0.8 g |
| Carbohydrate, by difference | 4.9 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 5.1 g |
| Sucrose | 0 g |
| Glucose | 0 g |
| Fructose | 0 g |
| Lactose | 5.1 g |
| Maltose | 0 g |
| Galactose | 0 g |
Minerals 11항목
| Calcium, Ca | 122 mg |
| Iron, Fe | 0.03 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 101 mg |
| Potassium, K | 156 mg |
| Sodium, Na | 42 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.01 mg |
| Manganese, Mn | 0.003 mg |
| Selenium, Se | 3.1 µg |
| Fluoride, F | 3.1 µg |
Vitamins and Other Components 36항목
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.2 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.4 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 5 µg |
| Folic acid | 0 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Choline, total | 15.6 mg |
| Betaine | 1.9 mg |
| Vitamin B-12 | 0.5 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 2 µg |
| Retinol | 1 µg |
| Carotene, beta | 7 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 15 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0 mg |
| Tocopherol, delta | 0 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D3 (cholecalciferol) | 0 µg |
| Vitamin K (phylloquinone) | 0 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
Lipids 23항목
| Fatty acids, total saturated | 0.1 g |
| SFA 4:0 | 0.009 g |
| SFA 6:0 | 0.001 g |
| SFA 8:0 | 0.002 g |
| SFA 10:0 | 0.004 g |
| SFA 12:0 | 0.003 g |
| SFA 14:0 | 0.02 g |
| SFA 16:0 | 0.1 g |
| SFA 18:0 | 0.02 g |
| Fatty acids, total monounsaturated | 0.05 g |
| MUFA 16:1 | 0.007 g |
| MUFA 18:1 | 0.04 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.007 g |
| PUFA 18:2 | 0.005 g |
| PUFA 18:3 | 0.002 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 2 mg |
Amino Acids 19항목
| Tryptophan | 0.04 g |
| Threonine | 0.1 g |
| Isoleucine | 0.2 g |
| Leucine | 0.3 g |
| Lysine | 0.3 g |
| Methionine | 0.1 g |
| Cystine | 0.02 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.2 g |
| Valine | 0.2 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.3 g |
| Glutamic acid | 0.8 g |
| Glycine | 0.1 g |
| Proline | 0.3 g |
| Serine | 0.2 g |
| Hydroxyproline | 0 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-173432- 원문
- Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)
Milk, fluid, 1% fat, without added vitamin A and vitamin D USDA SR Legacy ('18)
성분 122항목 100g당
Proximates 15항목
| Water | 89.9 g |
| Energy | 42 kcal |
| Energy | 177 kJ |
| Protein | 3.4 g |
| Total lipid (fat) | 1 g |
| Ash | 0.8 g |
| Carbohydrate, by difference | 5 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 5.2 g |
| Sucrose | 0 g |
| Glucose | 0 g |
| Fructose | 0 g |
| Lactose | 5.2 g |
| Maltose | 0 g |
| Galactose | 0 g |
Minerals 11항목
| Calcium, Ca | 125 mg |
| Iron, Fe | 0.03 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 95 mg |
| Potassium, K | 150 mg |
| Sodium, Na | 44 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.01 mg |
| Manganese, Mn | 0.003 mg |
| Selenium, Se | 3.3 µg |
| Fluoride, F | 2.6 µg |
Vitamins and Other Components 36항목
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.2 mg |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.4 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 5 µg |
| Folic acid | 0 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Choline, total | 17.7 mg |
| Betaine | 0.6 mg |
| Vitamin B-12 | 0.5 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 14 µg |
| Retinol | 13 µg |
| Carotene, beta | 2 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 47 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0 mg |
| Tocopherol, delta | 0 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 1 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D3 (cholecalciferol) | 0 µg |
| Vitamin K (phylloquinone) | 0.1 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
Lipids 38항목
| Fatty acids, total saturated | 0.6 g |
| SFA 4:0 | 0.02 g |
| SFA 6:0 | 0.02 g |
| SFA 8:0 | 0.01 g |
| SFA 10:0 | 0.03 g |
| SFA 12:0 | 0.03 g |
| SFA 14:0 | 0.1 g |
| SFA 15:0 | 0.01 g |
| SFA 16:0 | 0.3 g |
| SFA 17:0 | 0.006 g |
| SFA 18:0 | 0.1 g |
| SFA 20:0 | 0.002 g |
| Fatty acids, total monounsaturated | 0.3 g |
| MUFA 14:1 | 0.007 g |
| MUFA 15:1 | 0.002 g |
| MUFA 16:1 | 0.02 g |
| MUFA 16:1 c | 0.02 g |
| MUFA 17:1 | 0.002 g |
| MUFA 18:1 | 0.3 g |
| MUFA 18:1 c | 0.2 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.04 g |
| PUFA 18:2 | 0.03 g |
| PUFA 18:2 n-6 c,c | 0.03 g |
| PUFA 18:2 i | 0.003 g |
| PUFA 18:3 | 0.004 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.004 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| TFA 18:1 t | 0.04 g |
| Cholesterol | 5 mg |
| Stigmasterol | 0 mg |
| Campesterol | 0 mg |
| Beta-sitosterol | 0 mg |
Amino Acids 19항목
| Tryptophan | 0.04 g |
| Threonine | 0.1 g |
| Isoleucine | 0.2 g |
| Leucine | 0.3 g |
| Lysine | 0.3 g |
| Methionine | 0.1 g |
| Cystine | 0.02 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.2 g |
| Valine | 0.2 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.3 g |
| Glutamic acid | 0.8 g |
| Glycine | 0.1 g |
| Proline | 0.3 g |
| Serine | 0.2 g |
| Hydroxyproline | 0 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-173441- 원문
- Milk, fluid, 1% fat, without added vitamin A and vitamin D
Milk, chocolate, fluid, commercial, reduced fat, with added calcium USDA SR Legacy ('18)
성분 114항목 100g당
Proximates 15항목
| Water | 82.2 g |
| Energy | 78 kcal |
| Energy | 325 kJ |
| Protein | 3 g |
| Total lipid (fat) | 1.9 g |
| Ash | 0.8 g |
| Carbohydrate, by difference | 12.1 g |
| Fiber, total dietary | 0.7 g |
| Sugars, Total | 9.6 g |
| Sucrose | 4.8 g |
| Glucose | 0.5 g |
| Fructose | 0.4 g |
| Lactose | 3.8 g |
| Maltose | 0 g |
| Starch | 1.6 g |
Minerals 10항목
| Calcium, Ca | 194 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 14 mg |
| Phosphorus, P | 76 mg |
| Potassium, K | 123 mg |
| Sodium, Na | 66 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 3.4 µg |
Vitamins and Other Components 31항목
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.6 mg |
| Niacin | 0.2 mg |
| Pantothenic acid | 0.5 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 2 µg |
| Folic acid | 0 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Vitamin B-12 | 0.3 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 64 µg |
| Retinol | 63 µg |
| Carotene, beta | 11 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 227 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.04 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0.02 mg |
| Tocopherol, delta | 0 mg |
| Tocotrienol, alpha | 0.03 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin K (phylloquinone) | 0.2 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
Lipids 37항목
| Fatty acids, total saturated | 1.2 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.03 g |
| SFA 8:0 | 0.02 g |
| SFA 10:0 | 0.04 g |
| SFA 12:0 | 0.04 g |
| SFA 14:0 | 0.2 g |
| SFA 15:0 | 0.01 g |
| SFA 16:0 | 0.5 g |
| SFA 17:0 | 0.009 g |
| SFA 18:0 | 0.3 g |
| SFA 20:0 | 0 g |
| SFA 22:0 | 0 g |
| SFA 24:0 | 0 g |
| Fatty acids, total monounsaturated | 0.5 g |
| MUFA 14:1 | 0.005 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.02 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 0.4 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0 g |
| PUFA 18:4 | 0.009 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 8 mg |
| Stigmasterol | 0 mg |
| Campesterol | 0 mg |
| Beta-sitosterol | 0 mg |
Amino Acids 18항목
| Tryptophan | 0.04 g |
| Threonine | 0.1 g |
| Isoleucine | 0.1 g |
| Leucine | 0.3 g |
| Lysine | 0.2 g |
| Methionine | 0.1 g |
| Cystine | 0.03 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.1 g |
| Valine | 0.2 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.3 g |
| Glutamic acid | 0.6 g |
| Glycine | 0.1 g |
| Proline | 0.3 g |
| Serine | 0.2 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 1 mg |
| Theobromine | 22 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-173450- 원문
- Milk, chocolate, fluid, commercial, reduced fat, with added calcium
Milk, dry, whole, without added vitamin D USDA SR Legacy ('18)
성분 90항목 100g당
Proximates 9항목
| Water | 2.5 g |
| Energy | 496 kcal |
| Energy | 2,075 kJ |
| Protein | 26.3 g |
| Total lipid (fat) | 26.7 g |
| Ash | 6.1 g |
| Carbohydrate, by difference | 38.4 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 38.4 g |
Minerals 10항목
| Calcium, Ca | 912 mg |
| Iron, Fe | 0.5 mg |
| Magnesium, Mg | 85 mg |
| Phosphorus, P | 776 mg |
| Potassium, K | 1,330 mg |
| Sodium, Na | 371 mg |
| Zinc, Zn | 3.3 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.04 mg |
| Selenium, Se | 16.3 µg |
Vitamins and Other Components 27항목
| Vitamin C, total ascorbic acid | 8.6 mg |
| Thiamin | 0.3 mg |
| Riboflavin | 1.2 mg |
| Niacin | 0.6 mg |
| Pantothenic acid | 2.3 mg |
| Vitamin B-6 | 0.3 mg |
| Folate, total | 37 µg |
| Folic acid | 0 µg |
| Folate, food | 37 µg |
| Folate, DFE | 37 µg |
| Choline, total | 117 mg |
| Vitamin B-12 | 3.3 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 258 µg |
| Retinol | 253 µg |
| Carotene, beta | 55 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 934 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.6 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 20 IU |
| Vitamin D (D2 + D3) | 0.5 µg |
| Vitamin D3 (cholecalciferol) | 0.5 µg |
| Vitamin K (phylloquinone) | 2.2 µg |
Lipids 23항목
| Fatty acids, total saturated | 16.7 g |
| SFA 4:0 | 0.9 g |
| SFA 6:0 | 0.2 g |
| SFA 8:0 | 0.3 g |
| SFA 10:0 | 0.6 g |
| SFA 12:0 | 0.6 g |
| SFA 14:0 | 2.8 g |
| SFA 16:0 | 7.5 g |
| SFA 18:0 | 2.9 g |
| Fatty acids, total monounsaturated | 7.9 g |
| MUFA 16:1 | 1.2 g |
| MUFA 18:1 | 6.2 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.7 g |
| PUFA 18:2 | 0.5 g |
| PUFA 18:3 | 0.2 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 97 mg |
Amino Acids 18항목
| Tryptophan | 0.4 g |
| Threonine | 1.2 g |
| Isoleucine | 1.6 g |
| Leucine | 2.6 g |
| Lysine | 2.1 g |
| Methionine | 0.7 g |
| Cystine | 0.2 g |
| Phenylalanine | 1.3 g |
| Tyrosine | 1.3 g |
| Valine | 1.8 g |
| Arginine | 1 g |
| Histidine | 0.7 g |
| Alanine | 0.9 g |
| Aspartic acid | 2 g |
| Glutamic acid | 5.5 g |
| Glycine | 0.6 g |
| Proline | 2.5 g |
| Serine | 1.4 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-173454- 원문
- Milk, dry, whole, without added vitamin D