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3종 품종·상태 · 제품 0건 · 레시피 0

품종·상태별 성분 3종 가식부 100g당 · USDA SR Legacy (2018)

이름	kcal	단백질 g	지방 g	탄수화물 g	당류 g	나트륨 mg
dark, 45- 59% cacao solids	–	–	–	–	–	–	전체 105
dark, 60-69% cacao solids	–	–	–	–	–	–	전체 105
dark, 70-85% cacao solids	–	–	–	–	–	–	전체 105

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같은 식품군 당류

Baking chocolate Candies Chewing gum Chocolate-flavored hazelnut spread Cocoa Desserts Egg Flan Frostings Frozen novelties Frozen yogurts Fruit butters Fruit syrup Gelatin desserts

전체 성분 · 품종·상태별 3종

Chocolate, dark, 45- 59% cacao solids USDA SR Legacy ('18)

성분 105항목 100g당

Proximates 15항목

Water	1 g
Energy	546 kcal
Energy	2,283 kJ
Protein	4.9 g
Total lipid (fat)	31.3 g
Ash	1.7 g
Carbohydrate, by difference	61.2 g
Fiber, total dietary	7 g
Sugars, Total	47.9 g
Sucrose	46.3 g
Glucose	0 g
Fructose	0 g
Lactose	1.7 g
Maltose	0 g
Galactose	0 g

Minerals 10항목

Calcium, Ca	56 mg
Iron, Fe	8 mg
Magnesium, Mg	146 mg
Phosphorus, P	206 mg
Potassium, K	559 mg
Sodium, Na	24 mg
Zinc, Zn	2 mg
Copper, Cu	1 mg
Manganese, Mn	1.4 mg
Selenium, Se	3 µg

Vitamins and Other Components 24항목

Thiamin	0.03 mg
Riboflavin	0.1 mg
Niacin	0.7 mg
Pantothenic acid	0.3 mg
Vitamin B-6	0.04 mg
Vitamin B-12	0.2 µg
Vitamin A, RAE	2 µg
Carotene, beta	26 µg
Carotene, alpha	7 µg
Cryptoxanthin, beta	1 µg
Vitamin A, IU	50 IU
Lycopene	0 µg
Lutein + zeaxanthin	31 µg
Vitamin E (alpha-tocopherol)	0.5 mg
Tocopherol, beta	0 mg
Tocopherol, gamma	6.4 mg
Tocopherol, delta	0.3 mg
Tocotrienol, alpha	0 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	0.1 mg
Tocotrienol, delta	0 mg
Vitamin K (phylloquinone)	8.1 µg
Vitamin K (Dihydrophylloquinone)	0 µg
Vitamin K (Menaquinone-4)	0.1 µg

Lipids 54항목

Fatty acids, total saturated	18.5 g
SFA 4:0	0.1 g
SFA 6:0	0.04 g
SFA 8:0	0.03 g
SFA 10:0	0.1 g
SFA 12:0	0.1 g
SFA 14:0	0.3 g
SFA 15:0	0.03 g
SFA 16:0	7.6 g
SFA 17:0	0.1 g
SFA 18:0	9.8 g
SFA 20:0	0.3 g
SFA 22:0	0.1 g
SFA 24:0	0.03 g
Fatty acids, total monounsaturated	9.5 g
MUFA 14:1	0.02 g
MUFA 15:1	0 g
MUFA 16:1	0.1 g
MUFA 16:1 c	0.1 g
MUFA 17:1	0 g
MUFA 18:1	9.4 g
MUFA 18:1 c	9.3 g
MUFA 20:1	0.02 g
MUFA 22:1	0 g
MUFA 22:1 c	0 g
MUFA 24:1 c	0 g
Fatty acids, total polyunsaturated	1.1 g
PUFA 18:2	1 g
PUFA 18:2 n-6 c,c	0.9 g
PUFA 18:2 CLAs	0.03 g
PUFA 18:3	0.1 g
PUFA 18:3 n-3 c,c,c (ALA)	0.1 g
PUFA 18:3 n-6 c,c,c	0 g
PUFA 18:4	0 g
PUFA 20:2 n-6 c,c	0.001 g
PUFA 20:3	0 g
PUFA 20:3 n-3	0 g
PUFA 20:4 n-6	0 g
PUFA 20:4	0.002 g
PUFA 20:5 n-3 (EPA)	0.001 g
PUFA 22:4	0.003 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Fatty acids, total trans	0.1 g
Fatty acids, total trans-monoenoic	0.1 g
TFA 16:1 t	0.01 g
TFA 18:1 t	0.1 g
TFA 22:1 t	0 g
TFA 18:2 t not further defined	0.02 g
Fatty acids, total trans-polyenoic	0.02 g
Cholesterol	8 mg
Stigmasterol	25 mg
Campesterol	11 mg
Beta-sitosterol	66 mg

Other 2항목

Caffeine	43 mg
Theobromine	493 mg

출처

출처: USDA SR Legacy ('18)
코드: US-SR-170271
원문: Chocolate, dark, 45- 59% cacao solids

Chocolate, dark, 60-69% cacao solids USDA SR Legacy ('18)

성분 105항목 100g당

Proximates 15항목

Water	1.3 g
Energy	579 kcal
Energy	2,422 kJ
Protein	6.1 g
Total lipid (fat)	38.3 g
Ash	1.9 g
Carbohydrate, by difference	52.4 g
Fiber, total dietary	8 g
Sugars, Total	36.7 g
Sucrose	36.4 g
Glucose	0 g
Fructose	0 g
Lactose	0.3 g
Maltose	0 g
Galactose	0 g

Minerals 10항목

Calcium, Ca	62 mg
Iron, Fe	6.3 mg
Magnesium, Mg	176 mg
Phosphorus, P	260 mg
Potassium, K	567 mg
Sodium, Na	10 mg
Zinc, Zn	2.7 mg
Copper, Cu	1.2 mg
Manganese, Mn	1.3 mg
Selenium, Se	8.4 µg

Vitamins and Other Components 24항목

Thiamin	0.03 mg
Riboflavin	0.05 mg
Niacin	0.8 mg
Pantothenic acid	0.3 mg
Vitamin B-6	0.03 mg
Vitamin B-12	0.2 µg
Vitamin A, RAE	3 µg
Carotene, beta	25 µg
Carotene, alpha	9 µg
Cryptoxanthin, beta	1 µg
Vitamin A, IU	50 IU
Lycopene	0 µg
Lutein + zeaxanthin	32 µg
Vitamin E (alpha-tocopherol)	0.6 mg
Tocopherol, beta	0 mg
Tocopherol, gamma	8.5 mg
Tocopherol, delta	0.3 mg
Tocotrienol, alpha	0 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	0.1 mg
Tocotrienol, delta	0 mg
Vitamin K (phylloquinone)	7.2 µg
Vitamin K (Dihydrophylloquinone)	0 µg
Vitamin K (Menaquinone-4)	0 µg

Lipids 54항목

Fatty acids, total saturated	22 g
SFA 4:0	0.04 g
SFA 6:0	0.03 g
SFA 8:0	0.02 g
SFA 10:0	0.1 g
SFA 12:0	0.1 g
SFA 14:0	0.2 g
SFA 15:0	0.03 g
SFA 16:0	9.2 g
SFA 17:0	0.1 g
SFA 18:0	11.9 g
SFA 20:0	0.4 g
SFA 22:0	0.1 g
SFA 24:0	0.04 g
Fatty acids, total monounsaturated	11.5 g
MUFA 14:1	0.01 g
MUFA 15:1	0 g
MUFA 16:1	0.1 g
MUFA 16:1 c	0.1 g
MUFA 17:1	0 g
MUFA 18:1	11.4 g
MUFA 18:1 c	11.3 g
MUFA 20:1	0.02 g
MUFA 22:1	0 g
MUFA 22:1 c	0 g
MUFA 24:1 c	0 g
Fatty acids, total polyunsaturated	1.2 g
PUFA 18:2	1.1 g
PUFA 18:2 n-6 c,c	1.1 g
PUFA 18:2 CLAs	0.02 g
PUFA 18:3	0.1 g
PUFA 18:3 n-3 c,c,c (ALA)	0.1 g
PUFA 18:3 n-6 c,c,c	0 g
PUFA 18:4	0 g
PUFA 20:2 n-6 c,c	0.001 g
PUFA 20:3	0 g
PUFA 20:3 n-3	0 g
PUFA 20:4 n-6	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:4	0.003 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Fatty acids, total trans	0.1 g
Fatty acids, total trans-monoenoic	0.1 g
TFA 16:1 t	0.006 g
TFA 18:1 t	0.1 g
TFA 22:1 t	0 g
TFA 18:2 t not further defined	0.02 g
Fatty acids, total trans-polyenoic	0.02 g
Cholesterol	6 mg
Stigmasterol	29 mg
Campesterol	12 mg
Beta-sitosterol	75 mg

Other 2항목

Caffeine	86 mg
Theobromine	632 mg

출처

출처: USDA SR Legacy ('18)
코드: US-SR-170272
원문: Chocolate, dark, 60-69% cacao solids

Chocolate, dark, 70-85% cacao solids USDA SR Legacy ('18)

성분 105항목 100g당

Proximates 15항목

Water	1.4 g
Energy	598 kcal
Energy	2,504 kJ
Protein	7.8 g
Total lipid (fat)	42.6 g
Ash	2.3 g
Carbohydrate, by difference	45.9 g
Fiber, total dietary	10.9 g
Sugars, Total	24 g
Sucrose	24 g
Glucose	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g

Minerals 10항목

Calcium, Ca	73 mg
Iron, Fe	11.9 mg
Magnesium, Mg	228 mg
Phosphorus, P	308 mg
Potassium, K	715 mg
Sodium, Na	20 mg
Zinc, Zn	3.3 mg
Copper, Cu	1.8 mg
Manganese, Mn	1.9 mg
Selenium, Se	6.8 µg

Vitamins and Other Components 24항목

Thiamin	0.03 mg
Riboflavin	0.1 mg
Niacin	1.1 mg
Pantothenic acid	0.4 mg
Vitamin B-6	0.04 mg
Vitamin B-12	0.3 µg
Vitamin A, RAE	2 µg
Carotene, beta	19 µg
Carotene, alpha	7 µg
Cryptoxanthin, beta	1 µg
Vitamin A, IU	39 IU
Lycopene	0 µg
Lutein + zeaxanthin	27 µg
Vitamin E (alpha-tocopherol)	0.6 mg
Tocopherol, beta	0.01 mg
Tocopherol, gamma	9.2 mg
Tocopherol, delta	0.3 mg
Tocotrienol, alpha	0 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	0.1 mg
Tocotrienol, delta	0 mg
Vitamin K (phylloquinone)	7.3 µg
Vitamin K (Dihydrophylloquinone)	0 µg
Vitamin K (Menaquinone-4)	0 µg

Lipids 54항목

Fatty acids, total saturated	24.5 g
SFA 4:0	0.01 g
SFA 6:0	0.008 g
SFA 8:0	0.006 g
SFA 10:0	0.04 g
SFA 12:0	0.02 g
SFA 14:0	0.1 g
SFA 15:0	0.02 g
SFA 16:0	10.1 g
SFA 17:0	0.1 g
SFA 18:0	13.6 g
SFA 20:0	0.4 g
SFA 22:0	0.1 g
SFA 24:0	0.04 g
Fatty acids, total monounsaturated	12.8 g
MUFA 14:1	0.004 g
MUFA 15:1	0 g
MUFA 16:1	0.1 g
MUFA 16:1 c	0.1 g
MUFA 17:1	0 g
MUFA 18:1	12.7 g
MUFA 18:1 c	12.6 g
MUFA 20:1	0.02 g
MUFA 22:1	0 g
MUFA 22:1 c	0 g
MUFA 24:1 c	0 g
Fatty acids, total polyunsaturated	1.3 g
PUFA 18:2	1.2 g
PUFA 18:2 n-6 c,c	1.2 g
PUFA 18:2 CLAs	0.004 g
PUFA 18:3	0.03 g
PUFA 18:3 n-3 c,c,c (ALA)	0.03 g
PUFA 18:3 n-6 c,c,c	0 g
PUFA 18:4	0 g
PUFA 20:2 n-6 c,c	0.001 g
PUFA 20:3	0 g
PUFA 20:3 n-3	0 g
PUFA 20:4 n-6	0 g
PUFA 20:4	0.001 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:4	0.004 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Fatty acids, total trans	0.03 g
Fatty acids, total trans-monoenoic	0.03 g
TFA 16:1 t	0.002 g
TFA 18:1 t	0.02 g
TFA 22:1 t	0 g
TFA 18:2 t not further defined	0.005 g
Fatty acids, total trans-polyenoic	0.005 g
Cholesterol	3 mg
Stigmasterol	31 mg
Campesterol	12 mg
Beta-sitosterol	86 mg

Other 2항목

Caffeine	80 mg
Theobromine	802 mg

출처

출처: USDA SR Legacy ('18)
코드: US-SR-170273
원문: Chocolate, dark, 70-85% cacao solids