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Longans
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2종 품종·상태 · 제품 0건 · 레시피 0
품종·상태별 성분 2종 가식부 100g당 · USDA SR Legacy (2018)
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전체 성분 · 품종·상태별 2종
Longans, raw USDA SR Legacy ('18)
성분 40항목 100g당
Proximates 8항목
| Water | 82.8 g |
| Energy | 60 kcal |
| Energy | 251 kJ |
| Protein | 1.3 g |
| Total lipid (fat) | 0.1 g |
| Ash | 0.7 g |
| Carbohydrate, by difference | 15.1 g |
| Fiber, total dietary | 1.1 g |
Minerals 9항목
| Calcium, Ca | 1 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 21 mg |
| Potassium, K | 266 mg |
| Sodium, Na | 0 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0.1 mg |
Vitamins and Other Components 5항목
| Vitamin C, total ascorbic acid | 84 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.3 mg |
| Vitamin B-12 | 0 µg |
Lipids 2항목
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Amino Acids 16항목
| Threonine | 0.03 g |
| Isoleucine | 0.03 g |
| Leucine | 0.1 g |
| Lysine | 0.05 g |
| Methionine | 0.01 g |
| Phenylalanine | 0.03 g |
| Tyrosine | 0.03 g |
| Valine | 0.1 g |
| Arginine | 0.04 g |
| Histidine | 0.01 g |
| Alanine | 0.2 g |
| Aspartic acid | 0.1 g |
| Glutamic acid | 0.2 g |
| Glycine | 0.04 g |
| Proline | 0.04 g |
| Serine | 0.05 g |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-169089- 원문
- Longans, raw
Longans, dried USDA SR Legacy ('18)
성분 40항목 100g당
Proximates 7항목
| Water | 17.6 g |
| Energy | 286 kcal |
| Energy | 1,197 kJ |
| Protein | 4.9 g |
| Total lipid (fat) | 0.4 g |
| Ash | 3.1 g |
| Carbohydrate, by difference | 74 g |
Minerals 9항목
| Calcium, Ca | 45 mg |
| Iron, Fe | 5.4 mg |
| Magnesium, Mg | 46 mg |
| Phosphorus, P | 196 mg |
| Potassium, K | 658 mg |
| Sodium, Na | 48 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.8 mg |
| Manganese, Mn | 0.2 mg |
Vitamins and Other Components 7항목
| Vitamin C, total ascorbic acid | 28 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.5 mg |
| Niacin | 1 mg |
| Vitamin B-12 | 0 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 0 IU |
Lipids 1항목
| Cholesterol | 0 mg |
Amino Acids 16항목
| Threonine | 0.1 g |
| Isoleucine | 0.1 g |
| Leucine | 0.2 g |
| Lysine | 0.2 g |
| Methionine | 0.05 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.1 g |
| Valine | 0.2 g |
| Arginine | 0.1 g |
| Histidine | 0.04 g |
| Alanine | 0.6 g |
| Aspartic acid | 0.5 g |
| Glutamic acid | 0.8 g |
| Glycine | 0.2 g |
| Proline | 0.2 g |
| Serine | 0.2 g |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-169907- 원문
- Longans, dried