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Liver cheese
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1종 품종·상태 · 제품 0건 · 레시피 0
품종·상태별 성분 1종 가식부 100g당 · USDA SR Legacy (2018)
| 이름 | kcal | 단백질 g | 지방 g | 탄수화물 g | 당류 g | 나트륨 mg | |
|---|---|---|---|---|---|---|---|
| pork | – | – | – | – | – | – | 전체 73 |
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전체 성분 · 품종·상태별 1종
Liver cheese, pork USDA SR Legacy ('18)
성분 73항목 100g당
Proximates 8항목
| Water | 53.6 g |
| Energy | 304 kcal |
| Energy | 1,272 kJ |
| Protein | 15.2 g |
| Total lipid (fat) | 25.6 g |
| Ash | 3.5 g |
| Carbohydrate, by difference | 2.1 g |
| Fiber, total dietary | 0 g |
Minerals 10항목
| Calcium, Ca | 8 mg |
| Iron, Fe | 10.8 mg |
| Magnesium, Mg | 12 mg |
| Phosphorus, P | 207 mg |
| Potassium, K | 226 mg |
| Sodium, Na | 1,225 mg |
| Zinc, Zn | 3.7 mg |
| Copper, Cu | 0.4 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 36.5 µg |
Vitamins and Other Components 14항목
| Vitamin C, total ascorbic acid | 3 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 2.2 mg |
| Niacin | 11.8 mg |
| Pantothenic acid | 3.5 mg |
| Vitamin B-6 | 0.5 mg |
| Folate, total | 104 µg |
| Folic acid | 0 µg |
| Folate, food | 104 µg |
| Folate, DFE | 104 µg |
| Vitamin B-12 | 24.6 µg |
| Vitamin A, RAE | 5,252 µg |
| Retinol | 5,252 µg |
| Vitamin A, IU | 17,490 IU |
Lipids 23항목
| Fatty acids, total saturated | 9 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.04 g |
| SFA 14:0 | 0.3 g |
| SFA 16:0 | 5.5 g |
| SFA 18:0 | 3 g |
| Fatty acids, total monounsaturated | 12.3 g |
| MUFA 16:1 | 0.9 g |
| MUFA 18:1 | 11.3 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 3.4 g |
| PUFA 18:2 | 3.1 g |
| PUFA 18:3 | 0.3 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 174 mg |
Amino Acids 18항목
| Tryptophan | 0.2 g |
| Threonine | 0.7 g |
| Isoleucine | 0.6 g |
| Leucine | 1.3 g |
| Lysine | 1.2 g |
| Methionine | 0.3 g |
| Cystine | 0.3 g |
| Phenylalanine | 0.7 g |
| Tyrosine | 0.5 g |
| Valine | 0.8 g |
| Arginine | 0.8 g |
| Histidine | 0.4 g |
| Alanine | 0.9 g |
| Aspartic acid | 1.4 g |
| Glutamic acid | 1.8 g |
| Glycine | 0.9 g |
| Proline | 0.7 g |
| Serine | 0.7 g |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-173869- 원문
- Liver cheese, pork