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Kiwifruit
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2종 품종·상태 · 제품 0건 · 레시피 0
품종·상태별 성분 2종 가식부 100g당 · USDA SR Legacy (2018)
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전체 성분 · 품종·상태별 2종
Kiwifruit, green, raw USDA SR Legacy ('18)
성분 106항목 100g당
Proximates 16항목
| Water | 83.1 g |
| Energy | 61 kcal |
| Energy | 255 kJ |
| Protein | 1.1 g |
| Total lipid (fat) | 0.5 g |
| Ash | 0.6 g |
| Carbohydrate, by difference | 14.7 g |
| Fiber, total dietary | 3 g |
| Sugars, Total | 9 g |
| Sucrose | 0.2 g |
| Glucose | 4.1 g |
| Fructose | 4.4 g |
| Lactose | 0 g |
| Maltose | 0.2 g |
| Galactose | 0.2 g |
| Starch | 0 g |
Minerals 10항목
| Calcium, Ca | 34 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 17 mg |
| Phosphorus, P | 34 mg |
| Potassium, K | 312 mg |
| Sodium, Na | 3 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 0.2 µg |
Vitamins and Other Components 35항목
| Vitamin C, total ascorbic acid | 92.7 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.3 mg |
| Pantothenic acid | 0.2 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 25 µg |
| Folic acid | 0 µg |
| Folate, food | 25 µg |
| Folate, DFE | 25 µg |
| Choline, total | 7.8 mg |
| Betaine | 0.5 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 4 µg |
| Retinol | 0 µg |
| Carotene, beta | 52 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 87 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 122 µg |
| Vitamin E (alpha-tocopherol) | 1.5 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0.03 mg |
| Tocopherol, delta | 0 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0.1 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 40.3 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
Lipids 24항목
| Fatty acids, total saturated | 0.03 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.02 g |
| SFA 18:0 | 0.01 g |
| Fatty acids, total monounsaturated | 0.05 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0.05 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.3 g |
| PUFA 18:2 | 0.2 g |
| PUFA 18:3 | 0.04 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Amino Acids 18항목
| Tryptophan | 0.01 g |
| Threonine | 0.05 g |
| Isoleucine | 0.1 g |
| Leucine | 0.1 g |
| Lysine | 0.1 g |
| Methionine | 0.02 g |
| Cystine | 0.03 g |
| Phenylalanine | 0.04 g |
| Tyrosine | 0.03 g |
| Valine | 0.1 g |
| Arginine | 0.1 g |
| Histidine | 0.03 g |
| Alanine | 0.1 g |
| Aspartic acid | 0.1 g |
| Glutamic acid | 0.2 g |
| Glycine | 0.1 g |
| Proline | 0.04 g |
| Serine | 0.1 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-168153- 원문
- Kiwifruit, green, raw
Kiwifruit, ZESPRI SunGold, raw USDA SR Legacy ('18)
성분 101항목 100g당
Proximates 16항목
| Water | 82.4 g |
| Energy | 63 kcal |
| Energy | 262 kJ |
| Protein | 1 g |
| Total lipid (fat) | 0.3 g |
| Ash | 0.5 g |
| Carbohydrate, by difference | 15.8 g |
| Fiber, total dietary | 1.4 g |
| Sugars, Total | 12.3 g |
| Sucrose | 1.2 g |
| Glucose | 5.3 g |
| Fructose | 5.8 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
| Starch | 0.1 g |
Minerals 11항목
| Calcium, Ca | 17 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 12 mg |
| Phosphorus, P | 25 mg |
| Potassium, K | 315 mg |
| Sodium, Na | 3 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0.05 mg |
| Selenium, Se | 0.4 µg |
| Fluoride, F | 0 µg |
Vitamins and Other Components 27항목
| Vitamin C, total ascorbic acid | 161 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.2 mg |
| Pantothenic acid | 0.1 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 31 µg |
| Folic acid | 0 µg |
| Folate, food | 31 µg |
| Folate, DFE | 31 µg |
| Choline, total | 1.9 mg |
| Vitamin B-12 | 0.1 µg |
| Vitamin A, RAE | 1 µg |
| Retinol | 0 µg |
| Carotene, beta | 14 µg |
| Carotene, alpha | 0 µg |
| Vitamin A, IU | 23 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 24 µg |
| Vitamin E (alpha-tocopherol) | 1.4 mg |
| Tocopherol, beta | 0.04 mg |
| Tocopherol, gamma | 0.1 mg |
| Tocopherol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D3 (cholecalciferol) | 0 µg |
| Vitamin K (phylloquinone) | 6.1 µg |
Lipids 44항목
| Fatty acids, total saturated | 0.1 g |
| SFA 4:0 | 0.001 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.001 g |
| SFA 10:0 | 0.001 g |
| SFA 12:0 | 0.003 g |
| SFA 14:0 | 0.003 g |
| SFA 15:0 | 0 g |
| SFA 16:0 | 0.05 g |
| SFA 17:0 | 0 g |
| SFA 18:0 | 0.006 g |
| SFA 20:0 | 0.001 g |
| SFA 22:0 | 0 g |
| SFA 24:0 | 0 g |
| Fatty acids, total monounsaturated | 0.02 g |
| MUFA 14:1 | 0.005 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.004 g |
| MUFA 16:1 c | 0.004 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 0.01 g |
| MUFA 18:1 c | 0.01 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| MUFA 24:1 c | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:2 n-6 c,c | 0.1 g |
| PUFA 18:2 CLAs | 0.001 g |
| PUFA 18:3 | 0.04 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.04 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:3 | 0.008 g |
| PUFA 20:3 n-3 | 0.008 g |
| PUFA 20:4 n-6 | 0.001 g |
| PUFA 20:4 | 0 g |
| PUFA 2:4 n-6 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 21:5 | 0 g |
| PUFA 22:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-168211- 원문
- Kiwifruit, ZESPRI SunGold, raw