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Kielbasa

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4종 품종·상태 · 제품 0건 · 레시피 0

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품종·상태별 성분 4종 가식부 100g당 · USDA SR Legacy (2018)
이름kcal단백질 g지방 g탄수화물 g당류 g나트륨 mg
fully cooked, grilled––––––전체 136
fully cooked, pan-fried––––––전체 135
fully cooked, unheated––––––전체 137
Polish, turkey and beef, smoked––––––전체 26

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전체 성분 · 품종·상태별 4종
Kielbasa, fully cooked, grilled USDA SR Legacy ('18)

성분 136항목 100g당

Proximates 15항목
Water49.4 g
Energy337 kcal
Energy1,410 kJ
Protein12.5 g
Total lipid (fat)29.7 g
Ash3.5 g
Carbohydrate, by difference5 g
Fiber, total dietary0 g
Sugars, Total2.4 g
Sucrose0 g
Glucose1.7 g
Fructose0 g
Lactose0 g
Maltose0.7 g
Galactose0 g
Minerals 10항목
Calcium, Ca42 mg
Iron, Fe1 mg
Magnesium, Mg16 mg
Phosphorus, P204 mg
Potassium, K306 mg
Sodium, Na1,062 mg
Zinc, Zn1.5 mg
Copper, Cu0.1 mg
Manganese, Mn0.1 mg
Selenium, Se19.8 µg
Vitamins and Other Components 37항목
Vitamin C, total ascorbic acid14.7 mg
Thiamin0.2 mg
Riboflavin0.2 mg
Niacin3.7 mg
Pantothenic acid0.6 mg
Vitamin B-60.1 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total41.8 mg
Betaine4 mg
Vitamin B-120.7 µg
Vitamin B-12, added0 µg
Vitamin A, RAE9 µg
Retinol9 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU32 IU
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.4 mg
Vitamin E, added0 mg
Tocopherol, beta0 mg
Tocopherol, gamma0.3 mg
Tocopherol, delta0.01 mg
Tocotrienol, alpha0.04 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0.04 mg
Tocotrienol, delta0.01 mg
Vitamin D (D2 + D3), International Units35 IU
Vitamin D (D2 + D3)0.9 µg
Vitamin D3 (cholecalciferol)0.9 µg
Vitamin K (phylloquinone)0 µg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (Menaquinone-4)20.1 µg
Lipids 52항목
Fatty acids, total saturated9.9 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00.003 g
SFA 10:00.03 g
SFA 12:00.03 g
SFA 14:00.4 g
SFA 15:00.03 g
SFA 16:06.2 g
SFA 17:00.1 g
SFA 18:03 g
SFA 20:00.1 g
SFA 22:00.01 g
SFA 24:00.003 g
Fatty acids, total monounsaturated12.6 g
MUFA 14:10.04 g
MUFA 15:10 g
MUFA 16:10.7 g
MUFA 16:1 c0.7 g
MUFA 17:10.1 g
MUFA 18:111.4 g
MUFA 18:1 c11.2 g
MUFA 20:10.2 g
MUFA 22:10.1 g
MUFA 22:1 c0.1 g
MUFA 24:1 c0.006 g
Fatty acids, total polyunsaturated5.4 g
PUFA 18:24.7 g
PUFA 18:2 n-6 c,c4.6 g
PUFA 18:2 CLAs0.1 g
PUFA 18:30.3 g
PUFA 18:3 n-3 c,c,c (ALA)0.2 g
PUFA 18:3 n-6 c,c,c0.007 g
PUFA 18:3i0 g
PUFA 18:40.001 g
PUFA 20:2 n-6 c,c0.2 g
PUFA 20:30.1 g
PUFA 20:3 n-30.03 g
PUFA 20:4 n-60.03 g
PUFA 20:40.1 g
PUFA 20:5 n-3 (EPA)0.004 g
PUFA 22:40.04 g
PUFA 22:5 n-3 (DPA)0.02 g
PUFA 22:6 n-3 (DHA)0.007 g
Fatty acids, total trans0.3 g
Fatty acids, total trans-monoenoic0.2 g
TFA 16:1 t0.02 g
TFA 18:1 t0.2 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.05 g
Fatty acids, total trans-polyenoic0.05 g
Cholesterol73 mg
Amino Acids 19항목
Tryptophan0.1 g
Threonine0.4 g
Isoleucine0.5 g
Leucine0.9 g
Lysine0.8 g
Methionine0.3 g
Cystine0.2 g
Phenylalanine0.4 g
Tyrosine0.4 g
Valine0.6 g
Arginine0.8 g
Histidine0.4 g
Alanine0.8 g
Aspartic acid1.1 g
Glutamic acid1.9 g
Glycine0.8 g
Proline0.8 g
Serine0.5 g
Hydroxyproline0.1 g
Other 3항목
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
출처
출처
USDA SR Legacy ('18)
코드
US-SR-173877
원문
Kielbasa, fully cooked, grilled
Kielbasa, fully cooked, pan-fried USDA SR Legacy ('18)

성분 135항목 100g당

Proximates 15항목
Water50 g
Energy333 kcal
Energy1,395 kJ
Protein12.4 g
Total lipid (fat)29.4 g
Ash3.5 g
Carbohydrate, by difference4.8 g
Fiber, total dietary0 g
Sugars, Total2.4 g
Sucrose0 g
Glucose1.8 g
Fructose0 g
Lactose0 g
Maltose0.6 g
Galactose0 g
Minerals 10항목
Calcium, Ca40 mg
Iron, Fe0.9 mg
Magnesium, Mg15 mg
Phosphorus, P199 mg
Potassium, K304 mg
Sodium, Na1,046 mg
Zinc, Zn1.6 mg
Copper, Cu0.1 mg
Manganese, Mn0.1 mg
Selenium, Se18.7 µg
Vitamins and Other Components 36항목
Vitamin C, total ascorbic acid16.2 mg
Thiamin0.1 mg
Riboflavin0.2 mg
Niacin3.7 mg
Pantothenic acid0.6 mg
Vitamin B-60.1 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total41.5 mg
Betaine3.9 mg
Vitamin B-120.7 µg
Vitamin B-12, added0 µg
Vitamin A, RAE10 µg
Retinol10 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU32 IU
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.4 mg
Vitamin E, added0 mg
Tocopherol, beta0.1 mg
Tocopherol, gamma0.2 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0.01 mg
Tocotrienol, beta0.01 mg
Tocotrienol, gamma0.02 mg
Tocotrienol, delta0.01 mg
Vitamin D (D2 + D3), International Units9 IU
Vitamin D (D2 + D3)0.2 µg
Vitamin D2 (ergocalciferol)0 µg
Vitamin D3 (cholecalciferol)0.9 µg
Vitamin K (phylloquinone)0 µg
Lipids 52항목
Fatty acids, total saturated9.5 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00.003 g
SFA 10:00.03 g
SFA 12:00.02 g
SFA 14:00.4 g
SFA 15:00.03 g
SFA 16:05.9 g
SFA 17:00.1 g
SFA 18:02.9 g
SFA 20:00.05 g
SFA 22:00.01 g
SFA 24:00.003 g
Fatty acids, total monounsaturated11.8 g
MUFA 14:10.04 g
MUFA 15:10 g
MUFA 16:10.7 g
MUFA 16:1 c0.6 g
MUFA 17:10.1 g
MUFA 18:110.7 g
MUFA 18:1 c10.5 g
MUFA 20:10.2 g
MUFA 22:10.1 g
MUFA 22:1 c0.1 g
MUFA 24:1 c0.004 g
Fatty acids, total polyunsaturated5.5 g
PUFA 18:24.8 g
PUFA 18:2 n-6 c,c4.7 g
PUFA 18:2 CLAs0.1 g
PUFA 18:30.3 g
PUFA 18:3 n-3 c,c,c (ALA)0.3 g
PUFA 18:3 n-6 c,c,c0.006 g
PUFA 18:3i0 g
PUFA 18:40.001 g
PUFA 20:2 n-6 c,c0.2 g
PUFA 20:30.1 g
PUFA 20:3 n-30.02 g
PUFA 20:4 n-60.03 g
PUFA 20:40.1 g
PUFA 20:5 n-3 (EPA)0.004 g
PUFA 22:40.03 g
PUFA 22:5 n-3 (DPA)0.02 g
PUFA 22:6 n-3 (DHA)0.007 g
Fatty acids, total trans0.3 g
Fatty acids, total trans-monoenoic0.2 g
TFA 16:1 t0.02 g
TFA 18:1 t0.2 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.1 g
Fatty acids, total trans-polyenoic0.1 g
Cholesterol73 mg
Amino Acids 19항목
Tryptophan0.1 g
Threonine0.4 g
Isoleucine0.5 g
Leucine0.9 g
Lysine0.8 g
Methionine0.3 g
Cystine0.2 g
Phenylalanine0.4 g
Tyrosine0.3 g
Valine0.6 g
Arginine0.8 g
Histidine0.4 g
Alanine0.8 g
Aspartic acid1.1 g
Glutamic acid1.9 g
Glycine0.8 g
Proline0.8 g
Serine0.5 g
Hydroxyproline0.1 g
Other 3항목
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
출처
출처
USDA SR Legacy ('18)
코드
US-SR-173878
원문
Kielbasa, fully cooked, pan-fried
Kielbasa, fully cooked, unheated USDA SR Legacy ('18)

성분 137항목 100g당

Proximates 15항목
Water52.8 g
Energy325 kcal
Energy1,359 kJ
Protein10.8 g
Total lipid (fat)29.6 g
Ash3 g
Carbohydrate, by difference3.7 g
Fiber, total dietary0 g
Sugars, Total2.1 g
Sucrose0 g
Glucose1.6 g
Fructose0 g
Lactose0 g
Maltose0.5 g
Galactose0 g
Minerals 10항목
Calcium, Ca24 mg
Iron, Fe0.8 mg
Magnesium, Mg14 mg
Phosphorus, P168 mg
Potassium, K217 mg
Sodium, Na928 mg
Zinc, Zn1.3 mg
Copper, Cu0.1 mg
Manganese, Mn0.1 mg
Selenium, Se17.6 µg
Vitamins and Other Components 38항목
Vitamin C, total ascorbic acid19.1 mg
Thiamin0.2 mg
Riboflavin0.2 mg
Niacin3.1 mg
Pantothenic acid0.6 mg
Vitamin B-60.1 mg
Folate, total1 µg
Folic acid0 µg
Folate, food1 µg
Folate, DFE1 µg
Choline, total38.3 mg
Betaine3.4 mg
Vitamin B-120.7 µg
Vitamin B-12, added0 µg
Vitamin A, RAE8 µg
Retinol8 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU27 IU
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.4 mg
Vitamin E, added0 mg
Tocopherol, beta0.04 mg
Tocopherol, gamma0.4 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0.01 mg
Tocotrienol, beta0.1 mg
Tocotrienol, gamma0.01 mg
Tocotrienol, delta0.1 mg
Vitamin D (D2 + D3), International Units30 IU
Vitamin D (D2 + D3)0.7 µg
Vitamin D2 (ergocalciferol)0 µg
Vitamin D3 (cholecalciferol)0.7 µg
Vitamin K (phylloquinone)0.3 µg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (Menaquinone-4)15.7 µg
Lipids 52항목
Fatty acids, total saturated9.7 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00.004 g
SFA 10:00.03 g
SFA 12:00.03 g
SFA 14:00.4 g
SFA 15:00.03 g
SFA 16:06.1 g
SFA 17:00.1 g
SFA 18:03 g
SFA 20:00.1 g
SFA 22:00.01 g
SFA 24:00.003 g
Fatty acids, total monounsaturated12.2 g
MUFA 14:10.03 g
MUFA 15:10 g
MUFA 16:10.6 g
MUFA 16:1 c0.6 g
MUFA 17:10.1 g
MUFA 18:111.1 g
MUFA 18:1 c10.9 g
MUFA 20:10.3 g
MUFA 22:10.1 g
MUFA 22:1 c0.1 g
MUFA 24:1 c0.007 g
Fatty acids, total polyunsaturated5.3 g
PUFA 18:24.6 g
PUFA 18:2 n-6 c,c4.6 g
PUFA 18:2 CLAs0.1 g
PUFA 18:30.2 g
PUFA 18:3 n-3 c,c,c (ALA)0.2 g
PUFA 18:3 n-6 c,c,c0.006 g
PUFA 18:3i0.001 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.2 g
PUFA 20:30.1 g
PUFA 20:3 n-30.03 g
PUFA 20:4 n-60.03 g
PUFA 20:40.1 g
PUFA 20:5 n-3 (EPA)0.004 g
PUFA 22:40.04 g
PUFA 22:5 n-3 (DPA)0.02 g
PUFA 22:6 n-3 (DHA)0.007 g
Fatty acids, total trans0.2 g
Fatty acids, total trans-monoenoic0.2 g
TFA 16:1 t0.01 g
TFA 18:1 t0.2 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.04 g
Fatty acids, total trans-polyenoic0.04 g
Cholesterol61 mg
Amino Acids 19항목
Tryptophan0.1 g
Threonine0.4 g
Isoleucine0.4 g
Leucine0.8 g
Lysine0.8 g
Methionine0.3 g
Cystine0.1 g
Phenylalanine0.4 g
Tyrosine0.3 g
Valine0.5 g
Arginine0.7 g
Histidine0.3 g
Alanine0.7 g
Aspartic acid1 g
Glutamic acid1.7 g
Glycine0.7 g
Proline0.7 g
Serine0.5 g
Hydroxyproline0.3 g
Other 3항목
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
출처
출처
USDA SR Legacy ('18)
코드
US-SR-173879
원문
Kielbasa, fully cooked, unheated
Kielbasa, Polish, turkey and beef, smoked USDA SR Legacy ('18)

성분 26항목 100g당

Proximates 9항목
Water62 g
Energy226 kcal
Energy947 kJ
Protein13.1 g
Total lipid (fat)17.6 g
Ash3.4 g
Carbohydrate, by difference3.9 g
Fiber, total dietary0 g
Sugars, Total0 g
Minerals 2항목
Iron, Fe1.2 mg
Sodium, Na1,200 mg
Vitamins and Other Components 8항목
Vitamin C, total ascorbic acid14.8 mg
Vitamin A, RAE0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 IU
Lycopene0 µg
Lutein + zeaxanthin0 µg
Lipids 4항목
Fatty acids, total saturated6.2 g
Fatty acids, total monounsaturated8.3 g
Fatty acids, total polyunsaturated2.3 g
Cholesterol70 mg
Other 3항목
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg
출처
출처
USDA SR Legacy ('18)
코드
US-SR-174607
원문
Kielbasa, Polish, turkey and beef, smoked
기록
사진바코드
최근 기록
첨가물

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