육류 › Goat
Goat
육류
2종 품종·상태 · 제품 0건 · 레시피 0
품종·상태별 성분 2종 가식부 100g당 · USDA SR Legacy (2018)
뉴스 네이버 뉴스 최신순
- 경북농관원, 휴가철 축산물 원산지 표시 위반 집중 단속 breaknews.com
- 제천시, 염소 농가 FTA 피해보전직불금 8월 3일까지 접수 breaknews.com
- '골든부트 경쟁, 너무 뜨겁다' 메시 5골-음바페 홀란 4골, '슈퍼스타 데... sportschosun.com
- 지큐 에디터들의 8인 8색 스포츠 관전 포인트 gqkorea.co.kr
- 두쫀쿠 먹고 낙지볶음 만들고…‘韓 생활’ 즐기는 UFC 페더급 GOAT 볼카... isplus.com
같은 식품군 육류 및 그 제품
전체 성분 · 품종·상태별 2종
Game meat, goat, raw USDA SR Legacy ('18)
성분 55항목 100g당
Proximates 8항목
| Water | 75.8 g |
| Energy | 109 kcal |
| Energy | 456 kJ |
| Protein | 20.6 g |
| Total lipid (fat) | 2.3 g |
| Ash | 1.1 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
Minerals 9항목
| Calcium, Ca | 13 mg |
| Iron, Fe | 2.8 mg |
| Phosphorus, P | 180 mg |
| Potassium, K | 385 mg |
| Sodium, Na | 82 mg |
| Zinc, Zn | 4 mg |
| Copper, Cu | 0.3 mg |
| Manganese, Mn | 0.04 mg |
| Selenium, Se | 8.8 µg |
Vitamins and Other Components 12항목
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.5 mg |
| Niacin | 3.8 mg |
| Folate, total | 5 µg |
| Folic acid | 0 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Vitamin B-12 | 1.1 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 0 IU |
Lipids 14항목
| Fatty acids, total saturated | 0.7 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.03 g |
| SFA 16:0 | 0.3 g |
| SFA 18:0 | 0.3 g |
| Fatty acids, total monounsaturated | 1 g |
| MUFA 16:1 | 0.04 g |
| MUFA 18:1 | 0.9 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.02 g |
| PUFA 20:4 | 0.1 g |
| Cholesterol | 57 mg |
Amino Acids 12항목
| Tryptophan | 0.3 g |
| Threonine | 1 g |
| Isoleucine | 1 g |
| Leucine | 1.7 g |
| Lysine | 1.5 g |
| Methionine | 0.6 g |
| Cystine | 0.2 g |
| Phenylalanine | 0.7 g |
| Tyrosine | 0.6 g |
| Valine | 1.1 g |
| Arginine | 1.5 g |
| Histidine | 0.4 g |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-175303- 원문
- Game meat, goat, raw
Game meat, goat, cooked, roasted USDA SR Legacy ('18)
성분 85항목 100g당
Proximates 9항목
| Water | 68.2 g |
| Energy | 143 kcal |
| Energy | 599 kJ |
| Protein | 27.1 g |
| Total lipid (fat) | 3 g |
| Ash | 1.5 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Sugars, Total | 0 g |
Minerals 10항목
| Calcium, Ca | 17 mg |
| Iron, Fe | 3.7 mg |
| Magnesium, Mg | 0 mg |
| Phosphorus, P | 201 mg |
| Potassium, K | 405 mg |
| Sodium, Na | 86 mg |
| Zinc, Zn | 5.3 mg |
| Copper, Cu | 0.3 mg |
| Manganese, Mn | 0.04 mg |
| Selenium, Se | 11.8 µg |
Vitamins and Other Components 28항목
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.6 mg |
| Niacin | 4 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 5 µg |
| Folic acid | 0 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Choline, total | 106 mg |
| Betaine | 14 mg |
| Vitamin B-12 | 1.2 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.3 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D3 (cholecalciferol) | 0 µg |
| Vitamin K (phylloquinone) | 1.2 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
Lipids 23항목
| Fatty acids, total saturated | 0.9 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.04 g |
| SFA 16:0 | 0.4 g |
| SFA 18:0 | 0.4 g |
| Fatty acids, total monounsaturated | 1.4 g |
| MUFA 16:1 | 0.1 g |
| MUFA 18:1 | 1.2 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.02 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.1 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 75 mg |
Amino Acids 12항목
| Tryptophan | 0.4 g |
| Threonine | 1.3 g |
| Isoleucine | 1.4 g |
| Leucine | 2.3 g |
| Lysine | 2 g |
| Methionine | 0.7 g |
| Cystine | 0.3 g |
| Phenylalanine | 0.9 g |
| Tyrosine | 0.8 g |
| Valine | 1.5 g |
| Arginine | 2 g |
| Histidine | 0.6 g |
Other 3항목
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
출처
- 출처
- USDA SR Legacy ('18)
- 코드
US-SR-175304- 원문
- Game meat, goat, cooked, roasted