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Fruit salad

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5종 품종·상태 · 제품 0건 · 레시피 0

▶ 유튜브 Fruit salad 요리 네이버 제철·시세 제품 검색 레시피

품종·상태별 성분 5종 가식부 100g당 · USDA SR Legacy (2018)

이름	kcal	단백질 g	지방 g	탄수화물 g	당류 g	나트륨 mg
(pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids	–	–	–	–	–	–	전체 57
(peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids	–	–	–	–	–	–	전체 43
(peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids	–	–	–	–	–	–	전체 43
(peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids	–	–	–	–	–	–	전체 43
(peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids	–	–	–	–	–	–	전체 43

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같은 식품군 과일류

Abiyuch Acerola Apple juice Apples Applesauce Apricots Avocados Bananas Baobab powder Blackberry juice Boysenberries Candied fruit Carambola Carissa

전체 성분 · 품종·상태별 5종

Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids USDA SR Legacy ('18)

성분 57항목 100g당

Proximates 8항목

Water	76.8 g
Energy	86 kcal
Energy	360 kJ
Protein	0.4 g
Total lipid (fat)	0.1 g
Ash	0.4 g
Carbohydrate, by difference	22.4 g
Fiber, total dietary	1.3 g

Minerals 9항목

Calcium, Ca	13 mg
Iron, Fe	0.5 mg
Magnesium, Mg	13 mg
Phosphorus, P	7 mg
Potassium, K	131 mg
Sodium, Na	2 mg
Zinc, Zn	0.1 mg
Copper, Cu	0.1 mg
Selenium, Se	0.5 µg

Vitamins and Other Components 15항목

Vitamin C, total ascorbic acid	17.5 mg
Thiamin	0.1 mg
Riboflavin	0.04 mg
Niacin	0.6 mg
Vitamin B-6	0.1 mg
Folate, total	9 µg
Folic acid	0 µg
Folate, food	9 µg
Folate, DFE	9 µg
Vitamin B-12	0 µg
Vitamin A, RAE	6 µg
Retinol	0 µg
Vitamin A, IU	127 IU
Vitamin D (D2 + D3), International Units	0 IU
Vitamin D (D2 + D3)	0 µg

Lipids 24항목

Fatty acids, total saturated	0.02 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0 g
SFA 14:0	0.002 g
SFA 16:0	0.01 g
SFA 18:0	0.003 g
Fatty acids, total monounsaturated	0.02 g
MUFA 16:1	0.004 g
MUFA 18:1	0.01 g
MUFA 20:1	0 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	0.03 g
PUFA 18:2	0.02 g
PUFA 18:3	0.01 g
PUFA 18:4	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Other 1항목

Alcohol, ethyl

0 g

출처

출처: USDA SR Legacy ('18)
코드: US-SR-167764
원문: Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids USDA SR Legacy ('18)

성분 43항목 100g당

Proximates 8항목

Water	91.5 g
Energy	30 kcal
Energy	126 kJ
Protein	0.4 g
Total lipid (fat)	0.1 g
Ash	0.2 g
Carbohydrate, by difference	7.9 g
Fiber, total dietary	1 g

Minerals 9항목

Calcium, Ca	7 mg
Iron, Fe	0.3 mg
Magnesium, Mg	5 mg
Phosphorus, P	9 mg
Potassium, K	78 mg
Sodium, Na	3 mg
Zinc, Zn	0.1 mg
Copper, Cu	0.1 mg
Manganese, Mn	0.2 mg

Vitamins and Other Components 16항목

Vitamin C, total ascorbic acid	1.9 mg
Thiamin	0.01 mg
Riboflavin	0.02 mg
Niacin	0.4 mg
Pantothenic acid	0.1 mg
Vitamin B-6	0.03 mg
Folate, total	3 µg
Folic acid	0 µg
Folate, food	3 µg
Folate, DFE	3 µg
Vitamin B-12	0 µg
Vitamin A, RAE	22 µg
Retinol	0 µg
Vitamin A, IU	440 IU
Vitamin D (D2 + D3), International Units	0 IU
Vitamin D (D2 + D3)	0 µg

Lipids 10항목

Fatty acids, total saturated	0.009 g
SFA 16:0	0.007 g
SFA 18:0	0.003 g
Fatty acids, total monounsaturated	0.01 g
MUFA 18:1	0.01 g
Fatty acids, total polyunsaturated	0.03 g
PUFA 18:2	0.03 g
PUFA 18:3	0.003 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

출처

출처: USDA SR Legacy ('18)
코드: US-SR-174669
원문: Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids USDA SR Legacy ('18)

성분 43항목 100g당

Proximates 8항목

Water	86.2 g
Energy	50 kcal
Energy	209 kJ
Protein	0.5 g
Total lipid (fat)	0.03 g
Ash	0.3 g
Carbohydrate, by difference	13.1 g
Fiber, total dietary	1 g

Minerals 9항목

Calcium, Ca	11 mg
Iron, Fe	0.3 mg
Magnesium, Mg	8 mg
Phosphorus, P	14 mg
Potassium, K	116 mg
Sodium, Na	5 mg
Zinc, Zn	0.1 mg
Copper, Cu	0.1 mg
Manganese, Mn	0.2 mg

Vitamins and Other Components 16항목

Vitamin C, total ascorbic acid	3.3 mg
Thiamin	0.01 mg
Riboflavin	0.01 mg
Niacin	0.4 mg
Pantothenic acid	0.1 mg
Vitamin B-6	0.03 mg
Folate, total	3 µg
Folic acid	0 µg
Folate, food	3 µg
Folate, DFE	3 µg
Vitamin B-12	0 µg
Vitamin A, RAE	30 µg
Retinol	0 µg
Vitamin A, IU	600 IU
Vitamin D (D2 + D3), International Units	0 IU
Vitamin D (D2 + D3)	0 µg

Lipids 10항목

Fatty acids, total saturated	0.004 g
SFA 16:0	0.003 g
SFA 18:0	0.001 g
Fatty acids, total monounsaturated	0.005 g
MUFA 18:1	0.005 g
Fatty acids, total polyunsaturated	0.01 g
PUFA 18:2	0.01 g
PUFA 18:3	0.001 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

출처

출처: USDA SR Legacy ('18)
코드: US-SR-174670
원문: Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids USDA SR Legacy ('18)

성분 43항목 100g당

Proximates 8항목

Water	84.2 g
Energy	58 kcal
Energy	243 kJ
Protein	0.3 g
Total lipid (fat)	0.1 g
Ash	0.2 g
Carbohydrate, by difference	15.1 g
Fiber, total dietary	1 g

Minerals 9항목

Calcium, Ca	7 mg
Iron, Fe	0.3 mg
Magnesium, Mg	5 mg
Phosphorus, P	9 mg
Potassium, K	82 mg
Sodium, Na	6 mg
Zinc, Zn	0.1 mg
Copper, Cu	0.1 mg
Manganese, Mn	0.1 mg

Vitamins and Other Components 16항목

Vitamin C, total ascorbic acid	2.5 mg
Thiamin	0.01 mg
Riboflavin	0.02 mg
Niacin	0.4 mg
Pantothenic acid	0.1 mg
Vitamin B-6	0.03 mg
Folate, total	3 µg
Folic acid	0 µg
Folate, food	3 µg
Folate, DFE	3 µg
Vitamin B-12	0 µg
Vitamin A, RAE	21 µg
Retinol	0 µg
Vitamin A, IU	429 IU
Vitamin D (D2 + D3), International Units	0 IU
Vitamin D (D2 + D3)	0 µg

Lipids 10항목

Fatty acids, total saturated	0.009 g
SFA 16:0	0.006 g
SFA 18:0	0.002 g
Fatty acids, total monounsaturated	0.01 g
MUFA 18:1	0.01 g
Fatty acids, total polyunsaturated	0.03 g
PUFA 18:2	0.02 g
PUFA 18:3	0.003 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

출처

출처: USDA SR Legacy ('18)
코드: US-SR-174671
원문: Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids USDA SR Legacy ('18)

성분 43항목 100g당

Proximates 8항목

Water	76.6 g
Energy	88 kcal
Energy	368 kJ
Protein	0.3 g
Total lipid (fat)	0.1 g
Ash	0.2 g
Carbohydrate, by difference	22.8 g
Fiber, total dietary	1 g

Minerals 9항목

Calcium, Ca	6 mg
Iron, Fe	0.3 mg
Magnesium, Mg	5 mg
Phosphorus, P	9 mg
Potassium, K	80 mg
Sodium, Na	5 mg
Zinc, Zn	0.1 mg
Copper, Cu	0.1 mg
Manganese, Mn	0.1 mg

Vitamins and Other Components 16항목

Vitamin C, total ascorbic acid	2.1 mg
Thiamin	0.01 mg
Riboflavin	0.02 mg
Niacin	0.4 mg
Pantothenic acid	0.1 mg
Vitamin B-6	0.03 mg
Folate, total	3 µg
Folic acid	0 µg
Folate, food	3 µg
Folate, DFE	3 µg
Vitamin B-12	0 µg
Vitamin A, RAE	32 µg
Retinol	0 µg
Vitamin A, IU	637 IU
Vitamin D (D2 + D3), International Units	0 IU
Vitamin D (D2 + D3)	0 µg

Lipids 10항목

Fatty acids, total saturated	0.009 g
SFA 16:0	0.006 g
SFA 18:0	0.002 g
Fatty acids, total monounsaturated	0.01 g
MUFA 18:1	0.01 g
Fatty acids, total polyunsaturated	0.03 g
PUFA 18:2	0.02 g
PUFA 18:3	0.003 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

출처

출처: USDA SR Legacy ('18)
코드: US-SR-174672
원문: Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids