100 points among 1,664 in Vegetable and Lentil Mixes
1 ingredient.
No additives listed.
100
- ?Nutrition not read
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
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Not deducted 6 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
Good
- Protein 24g44% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.8mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 154mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 1 items
- BLACK GRAM SPLITIngredients
Ingredient text
BLACK GRAM SPLIT
If you keep eating it
Source · Maker · Label
Maker and label · T. Jag Crew Records · USDA FoodData Central ·
Serving 100g · Package – High energy density
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100 points among 1,664 in Vegetable and Lentil Mixes
Where the calories come from 347kcal
Carbs 69%Protein 28%Fat 3%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2445417