47 points among 823 in Gravy Mix
Heavily processed.
47
- −11Nutrition 2 of 4
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesYeast Extract
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
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Not deducted 2 items
Good
- Calcium 286mg하루 권장의 41%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 14.3g하루 권장의 26%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items · 1 additives
- WHEAT FLOURIngredients
- WHEYIngredients
- SALTIngredients
- NONFAT MILKIngredients
- HYDROLYZED VEGETABLE PROTEINIngredients
- FOOD STARCH-MODIFIEDIngredients
- MALTODEXTRINIngredients
- ONIONIngredients
- TORULA YEASTIngredients
- CONTAINS LESS THAN 2%: NATURAL FLAVORIngredients
- SPICEIngredients
- CARAMEL COLORIngredients
- YEAST EXTRACTIngredients
- AUTOLYZED YEAST EXTRACTIngredients
- DISODIUM INOSINATE.Ingredients
Ingredient text
WHEAT FLOUR, WHEY, SALT, NONFAT MILK, HYDROLYZED VEGETABLE PROTEIN (SOY), FOOD STARCH-MODIFIED, MALTODEXTRIN, ONION, TORULA YEAST, CONTAINS LESS THAN 2%: NATURAL FLAVOR, SPICE, CARAMEL COLOR, YEAST EXTRACT, AUTOLYZED YEAST EXTRACT, DISODIUM INOSINATE.
If you keep eating it
Source · Maker · Label
Maker and label · Bi-Lo Inc. · USDA FoodData Central ·
Serving 7g · Package – High energy density
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47 points among 823 in Gravy Mix
Where the calories come from 286kcal
Carbs 80%Protein 20%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2167328