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TOAST FOR CHEESE

The Fine Cheese Co Per 100 g · Label

70 points among 775 in Flavored Snack Crackers

Heavily processed.

70
  • −8Nutrition 1 of 4
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −30 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sugars −8

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Not deducted 1 items

Good

  1. Protein 11.4g하루 권장의 21%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items · 1 additives
  • BUTTERMILKIngredients
  • WHEAT FLOURIngredients
  • CHOPPED DATESIngredients
  • HAZELNUTSIngredients
  • PUMPKIN SEEDSIngredients
  • HONEYIngredients
  • EXTRA VIRGINIngredients
  • OLIVE OILIngredients
  • SOFT BROWN SUGARIngredients
  • RAISING AGENTIngredients
  • FULL CREAM MILK POWDERIngredients
  • SEA SALT.Ingredients
Ingredient text

BUTTERMILK, WHEAT FLOUR, CHOPPED DATES (37%), HAZELNUTS (17%), PUMPKIN SEEDS (15%), HONEY, EXTRA VIRGIN, OLIVE OIL, SOFT BROWN SUGAR, RAISING AGENT (SODIUM BICARBONATE), FULL CREAM MILK POWDER, SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · The Fine Cheese Co · USDA FoodData Central ·

Serving 100g · Package – High energy density
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70 points among 775 in Flavored Snack Crackers

Where the calories come from 447kcal

Carbs 51%Protein 11%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy447 kcal22%
Protein11.4 g21%
Fat18.5 g34%
Carbs56.1 g17%
Sugars25.7 g26%
Source
Source
USDA FoodData Central
Code
US-FDC-2069255
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