Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

ORGANIC SHELLED PUMPKIN SEEDS

Lipari Foods Operating Company, LLC Per 100 g · Label

100 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

1 ingredient.
No additives listed.

100
  • 0Nutrition 2 of 4
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

One serving (28.35 g) = 0.5 bowls of rice

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Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 0gWithin the limit, nothing deducted−0
  5. Sodium 18mgWithin the limit, nothing deducted−0

Good

  1. Protein 24.7g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
  • RAW ORGANIC SHELLED PUMPKIN SEEDS.Ingredients
Ingredient text

RAW ORGANIC SHELLED PUMPKIN SEEDS.

If you keep eating it
Source · Maker · Label

Maker and label · Lipari Foods Operating Company, LLC · USDA FoodData Central ·

Serving 28.35g · Package – High energy density
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100 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 533kcal

Carbs 12%Protein 17%Fat 71%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy533 kcal27%
Protein24.7 g45%
Fat45.9 g85%
Carbs17.6 g5%
Sugars0 g0%
Sodium18 mg1%
Source
Source
USDA FoodData Central
Code
US-FDC-2046036
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