100 points among 1,106 in Other Grains & Seeds
1 ingredient.
No additives listed.
100
- 0Nutrition 3 of 4
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
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Not deducted 8 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
Good
- Protein 14.3g하루 권장의 26%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.1mg하루 권장의 26%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 1 items
- PEELED GREEN WHEAT.Ingredients
Ingredient text
PEELED GREEN WHEAT.
If you keep eating it
Source · Maker · Label
Maker and label · Amazonas Imports, Inc. · USDA FoodData Central ·
Serving 35g · Package –
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100 points among 1,106 in Other Grains & Seeds
Where the calories come from –kcal
Carbs 80%Protein 16%Fat 4%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 14.3 g | 26% | – | – |
| Fat | 1.4 g | 3% | – | – |
| Carbs | 71.4 g | 22% | – | – |
| Sugars | 0 g | 0% | – | – |
| Calcium | 57 mg | 8% | – | – |
| Iron | 3.1 mg | 26% | – | – |
| Potassium | 371 mg | 11% | – | – |
| Sodium | 0 mg | 0% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2015151