Dishes › Dish › Oatmeal › Oatmeal
Oatmeal, instant, fruit flavored, fat added
USDA FNDDS survey food · USDA dietary survey composite · USDA FoodData Central · FNDDS 2021–2023 Per 100 g
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Per serving: 100 g
117kcal
- Carbs
- 19.5g
- Protein
- 2.3g
- Fat
- 3.4g
- Sodium
- 145mg 7% of a day
- Sugars
- 8.1g
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Source
- Source
- USDA FoodData Central · FNDDS 2021–2023
- Code
US-FNDDS-2708396- As of