Dishes › Dish › Oatmeal › Oatmeal
Oatmeal, regular or quick, made with milk, fat added
USDA FNDDS survey food · USDA dietary survey composite · USDA FoodData Central · FNDDS 2021–2023 Per 100 g
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Per serving: 100 g
128kcal
- Carbs
- 16g
- Protein
- 5.5g
- Fat
- 4.8g
- Sodium
- 115mg 6% of a day
- Sugars
- 5g
🍖 Good protein — 10%
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Source
- Source
- USDA FoodData Central · FNDDS 2021–2023
- Code
US-FNDDS-2708384- As of