Dishes › Dish › Oatmeal › Oatmeal
Oatmeal, regular or quick, made with milk, no added fat
USDA FNDDS survey food · USDA dietary survey composite · USDA FoodData Central · FNDDS 2021–2023 Per 100 g
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Per serving: 100 g
116kcal
- Carbs
- 16.2g
- Protein
- 5.6g
- Fat
- 3.3g
- Sodium
- 105mg 5% of a day
- Sugars
- 5.1g
🍖 Good protein — 10%
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Source
- Source
- USDA FoodData Central · FNDDS 2021–2023
- Code
US-FNDDS-2708383- As of