Dishes › Dish › Eggs and omelets › Eggs and omelets
Egg omelet or scrambled egg, with cheese and meat, NS as to fat type
USDA FNDDS survey food · USDA dietary survey composite · USDA FoodData Central · FNDDS 2021–2023 Per 100 g
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Per serving: 100 g
209kcal
- Carbs
- 1.4g
- Protein
- 13.3g
- Fat
- 16.7g
- Sodium
- 399mg 20% of a day
- Sugars
- 0.6g
🍖 Good protein — 24%
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Source
- Source
- USDA FoodData Central · FNDDS 2021–2023
- Code
US-FNDDS-2707227- As of