Log

Dishes › Dish › Meat mixed dishes › Meat mixed dishes

Ham and vegetables including carrots broccoli, and/or dark- green leafy; no potatoes, no sauce

USDA FNDDS survey food · USDA dietary survey composite · USDA FoodData Central · FNDDS 2021–2023 Per 100 g

Per serving: 100 g

115kcal
Carbs
2.6g
Protein
7.5g
Fat
8.3g
Sodium
767mg 38% of a day
Sugars
1.1g

🍖 Good protein — 14%

Ways to change it

Cut the broth or seasoningCuts sodium
Which meal was it?

▶ Find a cooking video for Ham and vegetables including carrots broccoli, and/or dark- green leafy; no potatoes, no sauce on YouTube

Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.