68 points among 52 in 기타 두부 가공품
Heavily processed.
68
- −6Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesYeast Extract ·
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 0.7 sugar cubes · 0.6 cheese slices · 0.7 bowls of rice
One serving (80 g) = 0.5 sugar cubes · 0.6 bowls of rice
One pack (380 g) = 2.5 sugar cubes · 0.7 tsp salt · 2.1 cheese slices · 2.8 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 2 items
Kept
−0- Sugars 2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items · 2 additives
- 정제소금Ingredients
- Yeast extractAdditives
- SugarIngredients
- 밀식이섬유Ingredients
- Additives
- BlendsAdditives
- BlendsAdditives
- 복합조미식품Ingredients
- Soybean oilIngredients
- Other processedIngredients
- 정제수Ingredients
- 곡류가공품Ingredients
- 두부Ingredients
Ingredient text
정제소금, Yeast extract, Sugar, 밀식이섬유(고시형), , Blends, 혼합제제, 복합조미식품, 콩기름(대두유), 기타가공품, 정제수, 곡류가공품, 두부
If you keep eating it
Source · Maker · Label
Maker and label · (주)아워홈 · MFDS Food Safety Korea ·
Serving 80g · Package 380g Medium energy density
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68 points among 52 in 두부류 또는 묵류
Where the calories come from 220kcal
Carbs 44%Protein 11%Fat 45%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 220 kcal | 11% | 85 kcal | +135 kcal |
| Protein | 6 g | 11% | 7 g | -1 g |
| Fat | 11 g | 20% | 4.1 g | +6.9 g |
| Carbs | 24 g | 7% | 4 g | +20 g |
| Sugars | 2 g | 2% | 0.2 g | +1.8 g |
| Sodium | 360 mg | 18% | 15 mg | +345 mg |
| Cholesterol | 0 mg | 0% | 0 mg | 0 mg |
| Saturated fatty acids | 2 g | 13% | 0.7 g | +1.3 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P106-005000300-0087·200604452191320