80 points among 901 in 파이/타르트
Heavily processed.
80
- −6Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Saturated fat −3
100 g = 3.3 sugar cubes · 0.9 cheese slices · 0.8 bowls of rice
One serving (70 g) = 2.3 sugar cubes · 0.6 cheese slices · 0.6 bowls of rice
One pack (30 g) = 1 sugar cube
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 53mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 한국효소농업법인영농조합법인 · MFDS Food Safety Korea ·
Serving 70g · Package 30g High energy density
More
80 points among 901 in Snacks, bread or rice cakes
Where the calories come from 243kcal
Carbs 34%Protein 28%Fat 38%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 243 kcal | 12% | 365 kcal | -122 kcal |
| Protein | 16.7 g | 30% | 6 g | +10.7 g |
| Fat | 10 g | 19% | 13.1 g | -3.1 g |
| Carbs | 20 g | 6% | 51.4 g | -31.4 g |
| Sugars | 10 g | 10% | 17.5 g | -7.5 g |
| Sodium | 53 mg | 3% | 192 mg | -139 mg |
| Cholesterol | 40 mg | 13% | 5 mg | +35 mg |
| Saturated fatty acids | 3.3 g | 22% | 5.1 g | -1.8 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P101-412000400-0211·20110257216187