65 points among 5,267 in Other bread
Deducted for Trans fat·Sodium·Sugars·Saturated fat.
65
- −17Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −35 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−17Sugars −3 · Saturated fat −3 · Sodium −3 · Trans fat −8
100 g = 3 sugar cubes · 0.5 cheese slices · 1.2 bowls of rice
One serving (70 g) = 2.1 sugar cubes · 0.8 bowls of rice
One pack (62 g) = 1.9 sugar cubes · 0.7 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 2 items
Kept
−0- 0 additivesNo named additive with a deduction−0
Good
- Protein 11g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items
If you keep eating it
Source · Maker · Label
Maker and label · (주)닥터브레드 · MFDS Food Safety Korea ·
Serving 70g · Package 62g High energy density
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65 points among 5,267 in Snacks, bread or rice cakes
Where the calories come from 361kcal
Carbs 48%Protein 12%Fat 40%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 361 kcal | 18% | 365 kcal | -4 kcal |
| Protein | 11 g | 20% | 6 g | +5 g |
| Fat | 16 g | 30% | 13.1 g | +2.9 g |
| Carbs | 44 g | 14% | 51.4 g | -7.4 g |
| Sugars | 9 g | 9% | 17.5 g | -8.5 g |
| Sodium | 179 mg | 9% | 192 mg | -13 mg |
| Cholesterol | 0 mg | 0% | 5 mg | -5 mg |
| Saturated fatty acids | 1.9 g | 13% | 5.1 g | -3.2 g |
| Trans fat | 0.01 g | 0 g | +0.01 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P101-405000400-9999·20230501149304