64 points among 5,267 in Other bread
Deducted for Saturated fat·Trans fat·Sodium·Sugars.
64
- −22Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −36 came off
- Processing level 3−10Made by processing whole foods
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−22Sugars −3 · Saturated fat −8 · Sodium −3 · Trans fat −8
100 g = 5 sugar cubes · 3 cheese slices · 1.3 bowls of rice
One serving (70 g) = 3.5 sugar cubes · 2.1 cheese slices · 0.9 bowls of rice
One pack (645 g) = 32 sugar cubes · 0.8 tsp salt · 19 cheese slices · 8.4 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 1 items
Kept
−0- 0 additivesNo named additive with a deduction−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)신세계푸드 메인주방 · MFDS Food Safety Korea ·
Serving 70g · Package 645g High energy density
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64 points among 5,267 in Snacks, bread or rice cakes
Where the calories come from 390kcal
Carbs 41%Protein 8%Fat 51%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 390 kcal | 20% | 365 kcal | +25 kcal |
| Protein | 7.2 g | 13% | 6 g | +1.2 g |
| Fat | 22.2 g | 41% | 13.1 g | +9.2 g |
| Carbs | 40.4 g | 12% | 51.4 g | -11.1 g |
| Sugars | 14.9 g | 15% | 17.5 g | -2.6 g |
| Sodium | 255 mg | 13% | 192 mg | +63 mg |
| Cholesterol | 61.4 mg | 20% | 5 mg | +56.3 mg |
| Saturated fatty acids | 10.9 g | 72% | 5.1 g | +5.7 g |
| Trans fat | 0.3 g | 0 g | +0.3 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P101-405000400-3482·201600366851285