73 points among 1,015 in Snacks
Heavily processed.
73
- −9Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −27 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 3.7 sugar cubes · 1.3 bowls of rice
One serving (30 g) = 1.1 sugar cubes
One pack (100 g) = 3.7 sugar cubes · 1.3 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 14.1g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items
If you keep eating it
Source · Maker · Label
Maker and label · 하늘식품 · MFDS Food Safety Korea ·
Serving 30g · Package 100g High energy density
More
73 points among 1,015 in Snacks, bread or rice cakes
Where the calories come from 382kcal
Carbs 77%Protein 15%Fat 8%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 382 kcal | 19% | 365 kcal | +17 kcal |
| Protein | 14.1 g | 26% | 6 g | +8.1 g |
| Fat | 3.4 g | 6% | 13.1 g | -9.7 g |
| Carbs | 73.9 g | 23% | 51.4 g | +22.4 g |
| Sugars | 11.1 g | 11% | 17.5 g | -6.4 g |
| Sodium | 126 mg | 6% | 192 mg | -66 mg |
| Cholesterol | 14.3 mg | 5% | 5 mg | +9.3 mg |
| Saturated fatty acids | 1.6 g | 11% | 5.1 g | -3.6 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P101-104000100-0685·2016035505038