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Crabs in tomato-based sauce, Puerto Rican style
USDA FNDDS survey food · USDA dietary survey composite · USDA FoodData Central · FNDDS 2021–2023 100g 기준
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1인분 100g
144kcal
- 탄수화물
- 2.9g
- 단백질
- 12.5g
- 지방
- 8.9g
- 나트륨
- 617mg 하루의 31%
- 당류
- 1.2g
🍖 단백질은 넉넉 — 23%
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국물·양념 덜기나트륨을 줄이는 선택
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출처
- 출처
- USDA FoodData Central · FNDDS 2021–2023
- 코드
US-FNDDS-2706464- 기준일