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Vitamin E

NutritionA fat-soluble antioxidant vitamin that protects cell membranes. Abundant in vegetable oils, nuts and seeds.

More is betterDaily value 11mg α-TENutrition label item

Definition

A fat-soluble antioxidant vitamin that protects cell membranes. Abundant in vegetable oils, nuts and seeds.

In the body

Prevents oxidation of unsaturated fatty acids and supports immune function. As an additive it keeps oils from going rancid.

Watch out for

High-dose supplements can increase bleeding risk.

Products showing this ingredient: 4,190

The word ‘비타민 E·토코페롤·토코트리에놀’ appears in the ingredient list · shown on 0 · not an amount

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