Taurine
Definition
An amino-acid-like compound abundant in squid, octopus and clams. Also added to energy drinks.
In the body
Involved in bile acid formation, osmotic regulation and heart muscle function. The body makes it too.
Watch out for
The real load in an energy drink is the caffeine and sugar that come with it, not the taurine.
Products showing this ingredient: 6,497
The word ‘Taurine’ appears in the ingredient list · shown on 0 · not an amount
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