Fructose
HFCS
Definition
A monosaccharide in fruit and honey. Widely used in processed foods as high-fructose corn syrup.
In the body
Metabolized mainly in the liver; in excess it can promote triglyceride synthesis and fatty liver.
Watch out for
The concern is added fructose in drinks and snacks rather than fruit itself. A single can of soda often holds 20–30 g.
Products showing this ingredient: 62,810
The word ‘과당·프럭토스·액상과당·고과당옥수수시럽·HFCS’ appears in the ingredient list · shown on 0 · not an amount
No products list it