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Folate

NutritionA vitamin needed for DNA synthesis and cell division. Abundant in leafy greens, beans, liver and fortified grains.

More is betterDaily value 400μg DFENutrition label item

Definition

A vitamin needed for DNA synthesis and cell division. Abundant in leafy greens, beans, liver and fortified grains.

In the body

Essential for red blood cell production and for forming the fetal neural tube.

Watch out for

Supplements are recommended when planning a pregnancy. High doses can mask a B12 deficiency.

Products showing this ingredient: 2,234

The word ‘Folic Acid’ appears in the ingredient list · shown on 0 · not an amount

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