Dishes › Dish › Other dark green vegetables › Other dark green vegetables
Kale, fresh, cooked, no added fat
USDA FNDDS survey food · USDA dietary survey composite · USDA FoodData Central · FNDDS 2021–2023 Per 100 g
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Per serving: 100 g
46kcal
- Carbs
- 4.7g
- Protein
- 3.1g
- Fat
- 1.6g
- Sodium
- 181mg 9% of a day
- Sugars
- 0.9g
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Source
- Source
- USDA FoodData Central · FNDDS 2021–2023
- Code
US-FNDDS-2709600- As of