Dishes › Dish › Other Mexican mixed dishes › Other Mexican mixed dishes
Quesadilla, NFS
USDA FNDDS survey food · USDA dietary survey composite · USDA FoodData Central · FNDDS 2021–2023 Per 100 g
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Per serving: 100 g
316kcal
- Carbs
- 28.6g
- Protein
- 13.4g
- Fat
- 16.2g
- Sodium
- 676mg 34% of a day
- Sugars
- 2.4g
🍖 Good protein — 24%
Ways to change it
Cut the broth or seasoningCuts sodium
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If you keep eating it
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Source
- Source
- USDA FoodData Central · FNDDS 2021–2023
- Code
US-FNDDS-2708590- As of