Dishes › Dish › Grits and other cooked cereals › Grits and other cooked cereals
Cream of wheat, instant, made with water, no added fat
USDA FNDDS survey food · USDA dietary survey composite · USDA FoodData Central · FNDDS 2021–2023 Per 100 g
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Per serving: 100 g
67kcal
- Carbs
- 14.4g
- Protein
- 1.5g
- Fat
- 0.2g
- Sodium
- 85mg 4% of a day
- Sugars
- 3.6g
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Source
- Source
- USDA FoodData Central · FNDDS 2021–2023
- Code
US-FNDDS-2708436- As of