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Dishes › Dish › Smoothies and grain drinks › Smoothies and grain drinks

Fruit smoothie, with whole fruit, no dairy, added protein

USDA FNDDS survey food · USDA dietary survey composite · USDA FoodData Central · FNDDS 2021–2023 Per 100 g

Per serving: 100 g

76kcal
Carbs
12.2g
Protein
6.2g
Fat
0.4g
Sodium
13mg 1% of a day
Sugars
8.1g

🍖 Good protein — 11%

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