Log

Dishes › Dish › Bagels and English muffins › Bagels and English muffins

Bagel, whole grain white

USDA FNDDS survey food · USDA dietary survey composite · USDA FoodData Central · FNDDS 2021–2023 Per 100 g

Per serving: 100 g

250kcal
Carbs
48.9g
Protein
10.2g
Fat
1.5g
Sodium
439mg 22% of a day
Sugars
6.1g

🍖 Good protein — 19%

Which meal was it?

▶ Find a cooking video for Bagel, whole grain white on YouTube

Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.