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Dishes › Dish › Eggs and omelets › Eggs and omelets

Egg white, omelet, scrambled, or fried, with meat

USDA FNDDS survey food · USDA dietary survey composite · USDA FoodData Central · FNDDS 2021–2023 Per 100 g

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Per serving: 100 g

119kcal
Carbs
2.1g
Protein
11.3g
Fat
7.2g
Sodium
383mg 19% of a day
Sugars
0.7g

🍖 Good protein — 21%

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