Dishes › Dish › Eggs and omelets › Eggs and omelets
Egg white omelet, scrambled, or fried, NS as to fat type
USDA FNDDS survey food · USDA dietary survey composite · USDA FoodData Central · FNDDS 2021–2023 Per 100 g
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Per serving: 100 g
100kcal
- Carbs
- 2.2g
- Protein
- 10g
- Fat
- 5.7g
- Sodium
- 282mg 14% of a day
- Sugars
- 0.7g
🍖 Good protein — 18%
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Source
- Source
- USDA FoodData Central · FNDDS 2021–2023
- Code
US-FNDDS-2707288- As of