Dishes › Dish › Eggs and omelets › Eggs and omelets
Egg omelet or scrambled egg, with cheese, tomatoes, and dark-green vegetables, no added fat
USDA FNDDS survey food · USDA dietary survey composite · USDA FoodData Central · FNDDS 2021–2023 Per 100 g
Check the label data
Not enough label data.
Per serving: 100 g
153kcal
- Carbs
- 1.9g
- Protein
- 12g
- Fat
- 10.9g
- Sodium
- 308mg 15% of a day
- Sugars
- 0.8g
🍖 Good protein — 22%
Similar dishes
–Egg, BenedictEggs and omelets288 kcal–Egg salad, made with Italian dressingEggs and omelets172 kcal–Egg substitute, omelet, scrambled, or fried, with cheese and meatEggs and omelets138 kcal–Egg salad, made with light Italian dressingEggs and omelets143 kcal–Egg Salad, made with any type of fat free dressingEggs and omelets139 kcal–Egg, creamedEggs and omelets148 kcal–Egg salad, made with mayonnaise-type salad dressingEggs and omelets174 kcal–Egg substitute, omelet, scrambled, or fried, no added fatEggs and omelets48 kcal
If you keep eating it
More
Other nutrition facts per 100g
| Amount | % | |
|---|---|---|
| fdc_id | 2,707,248 | |
| schema | NaN | |
| footnote | – | |
| food_code | 32,130,670 | |
| source_url | NaN | |
| survey_end | NaN | |
| wweia_code | 3,302,044 | |
| input_foods | NaN | |
| survey_start | NaN | |
| wweia_category | NaN | |
| source_payload_sha256 | NaN |
Source
- Source
- USDA FoodData Central · FNDDS 2021–2023
- Code
US-FNDDS-2707248- As of