Dishes › Dish › Eggs and omelets › Eggs and omelets
Egg omelet or scrambled egg, with cheese and meat, made with oil
USDA FNDDS survey food · USDA dietary survey composite · USDA FoodData Central · FNDDS 2021–2023 Per 100 g
Per serving: 100 g
215kcal
- Carbs
- 1.4g
- Protein
- 13.3g
- Fat
- 17.4g
- Sodium
- 383mg 19% of a day
- Sugars
- 0.5g
🍖 Good protein — 24%
If you keep eating it
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Other nutrition facts per 100g
| Amount | % | |
|---|---|---|
| fdc_id | 2,707,223 | |
| schema | NaN | |
| footnote | – | |
| food_code | 32,130,310 | |
| source_url | NaN | |
| survey_end | NaN | |
| wweia_code | 3,301,994 | |
| input_foods | NaN | |
| survey_start | NaN | |
| wweia_category | NaN | |
| source_payload_sha256 | NaN |
Source
- Source
- USDA FoodData Central · FNDDS 2021–2023
- Code
US-FNDDS-2707223- As of