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Dishes › Dish › Fried rice and lo/chow mein › Fried rice and lo/chow mein

Chicken or turkey chow mein or chop suey, no noodles

USDA FNDDS survey food · USDA dietary survey composite · USDA FoodData Central · FNDDS 2021–2023 Per 100 g

Per serving: 100 g

83kcal
Carbs
3.8g
Protein
9.8g
Fat
3.2g
Sodium
344mg 17% of a day
Sugars
1.8g

🍖 Good protein — 18%

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