Dishes › Dish › Liver and organ meats › Liver and organ meats
Tongue pot roast, Puerto Rican style
USDA FNDDS survey food · USDA dietary survey composite · USDA FoodData Central · FNDDS 2021–2023 Per 100 g
Per serving: 100 g
317kcal
- Carbs
- 0.3g
- Protein
- 21g
- Fat
- 25g
- Sodium
- 1,240mg 62% of a day
- Sugars
- 0.02g
🍖 Good protein — 38%
Ways to change it
Cut the broth or seasoningCuts sodium
If you keep eating it
More
Other nutrition facts per 100g
| Amount | % | |
|---|---|---|
| fdc_id | 2,706,161 | |
| schema | NaN | |
| footnote | – | |
| food_code | 25,160,130 | |
| source_url | NaN | |
| survey_end | NaN | |
| wweia_code | 3,299,870 | |
| input_foods | NaN | |
| survey_start | NaN | |
| wweia_category | NaN | |
| source_payload_sha256 | NaN |
Source
- Source
- USDA FoodData Central · FNDDS 2021–2023
- Code
US-FNDDS-2706161- As of