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Dishes › Dish › Pork › Pork

Pork skin rinds

USDA FNDDS survey food · USDA dietary survey composite · USDA FoodData Central · FNDDS 2021–2023 Per 100 g

Per serving: 100 g

544kcal
Carbs
0g
Protein
61.3g
Fat
31.3g
Sodium
1,820mg 91% of a day
Sugars
0g

🧂 High in sodium — 91% of a day

🍖 Good protein — 111%

Ways to change it

Cut the broth or seasoningCuts sodium
Halve the topping or sauceCuts calories
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▶ Find a cooking video for Pork skin rinds on YouTube

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