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Dishes › Dish › Cheese › Cheese

Cheese, American

USDA FNDDS survey food · USDA dietary survey composite · USDA FoodData Central · FNDDS 2021–2023 Per 100 g

Per serving: 100 g

340kcal
Carbs
7.2g
Protein
16.8g
Fat
27.2g
Sodium
1,430mg 72% of a day
Sugars
4.7g

🧂 High in sodium — 72% of a day

🍖 Good protein — 31%

Ways to change it

Cut the broth or seasoningCuts sodium
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