Log

Dishes › Dish › Cheese › Cheese

Queso Fresco

USDA FNDDS survey food · USDA dietary survey composite · USDA FoodData Central · FNDDS 2021–2023 Per 100 g

Per serving: 100 g

298kcal
Carbs
3g
Protein
18.9g
Fat
23.4g
Sodium
626mg 31% of a day
Sugars
2.3g

🍖 Good protein — 34%

Ways to change it

Cut the broth or seasoningCuts sodium
Which meal was it?

If you keep eating it
More

Other nutrition facts per 100g

Amount%
fdc_id2,705,745
schemaNaN
footnote
food_code14,133,000
source_urlNaN
survey_endNaN
wweia_code3,299,038
input_foodsNaN
survey_startNaN
wweia_categoryNaN
source_payload_sha256NaN
Source
Source
USDA FoodData Central · FNDDS 2021–2023
Code
US-FNDDS-2705745
As of

▶ Find a cooking video for Queso Fresco on YouTube

Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.