Water

NutritionThe weight of water in 100 g of food. The higher the water content, the lower the nutrient density at the same weight.

Depends on contextNutrition label item

Definition

The weight of water in 100 g of food. The higher the water content, the lower the nutrient density at the same weight.

The medium for temperature regulation, nutrient transport and waste removal.

In per-100 g rankings, watery foods (drinks, soups) show low nutrient numbers. Convert to a serving size to compare.

The word ‘수분’ appears in the ingredient list · shown on 10 · not an amount

Protein 10g · Sodium 100mg · Sugars 40g

Protein 24g · Sodium 60mg · Sugars 10g

Protein 0g · Sodium 0mg · Sugars 0g

Protein 5.5g · Sodium 220mg · Sugars 0g

Protein 2.4g · Sodium 500mg · Sugars 52.9g

Protein 3.3g · Sodium 547mg · Sugars 26.7g

Protein 5g · Sodium 560mg · Sugars 35g

Protein 25.5g · Sodium 84mg · Sugars 10.2g

Protein 9g · Sodium 336mg · Sugars 15g

Protein 10g · Sodium 200mg · Sugars 26.7g