Vitamin K

K1 · K2

NutritionA fat-soluble vitamin needed for blood clotting. K1 is abundant in leafy greens, K2 in fermented foods (natto, cheese).

More is betterDaily value 70μgNutrition label item

Definition

A fat-soluble vitamin needed for blood clotting. K1 is abundant in leafy greens, K2 in fermented foods (natto, cheese).

Activates clotting factors and the bone protein osteocalcin.

People on anticoagulants such as warfarin need to keep their intake steady.

The word ‘비타민 K·K1·K2·필로퀴논·메나퀴논’ appears in the ingredient list · shown on 10 · not an amount

Protein 3.6g · Sodium 2mg · Sugars 1.3g

Protein 0g · Sodium 0mg · Sugars 5g

Protein 0g · Sodium 54mg · Sugars 11.9g

Protein 48.6g · Sodium 135mg · Sugars 20.4g

Protein 3.5g · Sodium 110mg · Sugars 3.5g

Protein 27.3g · Sodium 94mg · Sugars 24g

Protein 1.5g · Sodium 223mg · Sugars 1.7g

Protein 2.8g · Sodium 722mg · Sugars 2.8g

Protein 6.8g · Sodium 41mg · Sugars 0g

Protein 3.5g · Sodium 110mg · Sugars 4.4g